Donna ty ,
that is very admiral of you for going over and above the call of help to others in need, you are a true sassie sister. keep it up. we become good people when we do good for others. it is natures healing hand.
work seems so busy for you lately.
Today is start of my night shifts.
goal is to Tidy up, laundry and a small walk.
food is good
portions are bang on,
funny how something so bad to one person can teach others so much.........and she doesn't even know she has scared me silly when making food choices this past
what is your fav workout?
how is the foot doing? all healed.
our feet are so important in our lives.
I should probably go when snow is gone and invest in a good pair of walking ones, mine are a few yrs old now and sure the support is not what it use to be.
Only I hold the fork, so I will learn to put it down more often !