Renee your a frequent flyer, is it for fun or work?
2 parties , how fun, enjoy
shaking and moving I am sure.
enjoy coffee and rest today? yes , no........
I am sharing my little book for 365 days to a better you
called Daily Wisdom..... if that is ok. here is easier than email.
Move wisely !
take notice how you move,
do you stand tall, bend at the knees,
practice proper form..........
use your body wisely and it will be good
to you for a longtime.
when I read this it matched what you wrote about chiro today.
we should all be very careful and take good care of ourselves.
No one else will , so we better.
have a great Saturday.
Only I hold the fork, so I will learn to put it down more often !