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Challenges > Traveling Sistas-Walk this way, cardio everyday! > Performance

Progress Details - Week 2

 week:   1|2|3|4|all time
Period ending: 28 Jan 13

drose1 Week 2: 3.49 %  (Down 6.0 lb) Total: 4.05 %  (Down 7.0 lb)
Mojo23 Week 2: 1.85 %  (Down 4.5 lb)* Total: 3.71 %  (Down 9.0 lb)
xshareex Week 2: 1.10 %  (Down 2.9 lb) Total: 1.25 %  (Down 3.3 lb)
sherryal448 Week 2: 1.07 %  (Down 2.0 lb) Total: 1.39 %  (Down 2.6 lb)
MrsWorkinprogress1 Week 2: 1.03 %  (Down 2.8 lb) Total: 1.68 %  (Down 4.6 lb)
Wareagle1 Week 2: 1.01 %  (Down 2.1 lb) Total: 3.15 %  (Down 6.7 lb)
Sarah-Beth583 Week 2: 0.76 %  (Down 1.1 lb) Total: 1.52 %  (Down 2.2 lb)
LesegoM Week 2: 0.74 %  (Down 1.1 lb)* Total: 1.47 %  (Down 2.2 lb)
laurieslife Week 2: 0.52 %  (Down 1.0 lb) Total: 1.55 %  (Down 3.0 lb)
sliceolife Week 2: 0.49 %  (Down 1.0 lb) Total: 1.92 %  (Down 4.0 lb)
Marishka226 Week 2: 0.42 %  (Down 0.7 lb)* Total: 0.85 %  (Down 1.4 lb)
PamP2012 Week 2: 0.37 %  (Down 0.8 lb) Total: 0.74 %  (Down 1.6 lb)
Earthlady Week 2: 0.35 %  (Down 0.4 lb) Total: 1.55 %  (Down 2.0 lb)
raaj49 Week 2: 0.12 %  (Down 0.2 lb) Total: 0.74 %  (Down 1.2 lb)
Bellringer53 Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
goldiecat Week 2: 0.35 %  (Up 1.0 lb) Total: 0.14 %  (Up 0.4 lb)
always4me Week 2: 0.51 %  (Up 1.0 lb) Total: 0.00 %  (Steady 0 lb)
GemmaChapman42 Week 2: no result. -
Paronical Week 2: no result. -
MAC1960 Week 2: no result. -
koe31 Week 2: no result. -
vogt4jen Week 2: no result. -
motherof2bostons Week 2: no result. -
view other 31 participants

Mini Challenge Results

Week One - Food Challenge

Guidelines
Consume two fruits and/or vegetables with each meal
Results for everyone:
Successful:
always4me: love this one ! more...
drose1: Veggies with every meal more...
Also: Earthlady; goldiecat; LesegoM; MrsWorkinprogress1; PamP2012; sliceolife; Wareagle1; xshareex

Failed:
Bellringer53: not in the budget right now more...
laurieslife: Didnt keep track I thought only food challenge was week 2,s more...
Also: raaj49
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Mini Challenge Results

Manic Monday Exercises

Guidelines
30 minutes cardio
Results for everyone:
Successful:
always4me: :) more...
drose1: 35 minutes on the treadmill more...
laurieslife: 100 min hoot! more...
Also: goldiecat; LesegoM; MrsWorkinprogress1; PamP2012; Sarah-Beth583; sherryal448; sliceolife; Wareagle1; xshareex

Failed:
Earthlady
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Mini Challenge Results

Toning Tuesday Exercises

Guidelines
Calf raises - starting with 50 per week/add 50 each week
Results for everyone:
Successful:
drose1: Done! 60 for the week, but I didn't do any Tuesday. more...
laurieslife: 100 completed more...
Sarah-Beth583: 125 this week :D more...
sherryal448: 100 calf raises more...
Wareagle1: done late, but done! more...
Also: always4me; goldiecat; sliceolife; xshareex

Failed:
Earthlady; LesegoM; MrsWorkinprogress1; PamP2012
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Mini Challenge Results

Wake Up Wednesday Exercises

Guidelines
Log as many Step-ups in a 24-hr period
Results for everyone:
Successful:
always4me: 500 more...
drose1: 250 step ups more...
laurieslife: 14 floors more...
PamP2012: 150 more...
sherryal448: 200 step-ups this week more...
Wareagle1: done late, but done! more...
Also: xshareex

Failed:
sliceolife: i hiked 3 miles instead more...
Also: Earthlady; goldiecat; LesegoM; MrsWorkinprogress1; raaj49
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Mini Challenge Results

Batty Fridays Exercises

Guidelines
Modified Push-Ups - Log # completed in a 24-hr period Biceps Curls - Log # completed in a 24-hr. period
Results for everyone:
Successful:
drose1: Curls - 72 for the week Push Ups (Bench press) - 72 for the week more...
laurieslife: 40 bi ceps and trceps and pushups more...
PamP2012: 60/60 more...
sherryal448: 75 modified push-ups and 50 bicep curls more...
Wareagle1: done late but done! more...
Also: always4me; goldiecat; LesegoM; sliceolife; xshareex

Failed:
Earthlady; MrsWorkinprogress1; raaj49
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Mini Challenge Results

Take A Break Thursday

Guidelines
Cardio Catch-Up
Results for everyone:
Successful:
drose1: 30 minutes on the bike. more...
Also: always4me; Earthlady; laurieslife; LesegoM; MrsWorkinprogress1; PamP2012; raaj49; sherryal448; sliceolife; Wareagle1; xshareex

Failed:
goldiecat
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Mini Challenge Results

EVERY WEEK U NEED TO LOG 10 MILES

Guidelines
On a pedometer however u choose any step counts.
Results for everyone:
Successful:
drose1: At least 15 miles in so far. more...
laurieslife: 34 miles that is triple what I normally walk yeah me! more...
sherryal448: 14.5 miles this week more...
Also: always4me; Earthlady; MrsWorkinprogress1; PamP2012; raaj49; sliceolife; Wareagle1; xshareex

Failed:
goldiecat; LesegoM
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Mini Challenge Results

Week Two - Food Challenge

Guidelines
Consume only Real Beverages - Coffee, Tea, Water Or Milk Honey can be used as a sweetner
Results for everyone:
Successful:
always4me: This was easy for me as I only drink gingerale if I am sick. :) more...
Bellringer53: This one is pretty easy since I usually only drink water & lots of it! more...
drose1: Only exception is my protein drinks after workouts more...
sherryal448: Water, milk and an occasional glass of wine more...
Also: Earthlady; goldiecat; LesegoM; MrsWorkinprogress1; raaj49; Sarah-Beth583; sliceolife; Wareagle1; xshareex

Failed:
laurieslife: Had soy latte. Other than that did well more...
PamP2012: fell off the wagon one day and had a diet soda more...
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Progress Summary - Week 2

All Participants 0.69 %  (Down 24.6 lb)*
based on 17 weigh ins for week 2
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