Mini-Challenge - Batty Fridays Exercises


 

Guidelines

Modified Push-Ups - Log # completed in a 24-hr period Biceps Curls - Log # completed in a 24-hr. period

Overall result for everyone:


Week by Week Results

Week 4 66% Successful
Week 3 60% Successful
Week 2 76% Successful
Week 1 75% Successful



Latest Results Feedback

Successful: 11 Feb 13 by drose1
"Did some pushups - 50 and bicep curls - 60 in the hotel gym."
Successful: 11 Feb 13 by PamP2012
"50 of each"
Successful: 04 Feb 13 by sherryal448
"75 push-ups and 50 curls"

Other Active Mini-challenges:

Week One - Food Challenge ( weeks 1 to 2 )
Manic Monday Exercises ( weeks 1 to 4 )
Toning Tuesday Exercises ( weeks 1 to 4 )
Wake Up Wednesday Exercises ( weeks 1 to 4 )
Take A Break Thursday ( weeks 1 to 4 )
EVERY WEEK U NEED TO LOG 10 MILES ( weeks 1 to 4 )
Week Two - Food Challenge ( weeks 2 to 3 )
Week Three - Food Challenge ( weeks 3 to 4 )
Week Four - Food Challenge ( week 4 )