This Challenge ended a week ago

About this Challenge:

You want to change? Then you are in the right place . We can all help each other through this .

Final Challenge Progress Results

thamy Total Progress: 11.56 %  (Down 36.8 lb)
MrsMagyk Total Progress: 11.30 %  (Down 17.2 lb)
kieuties Total Progress: 8.47 %  (Down 22.5 lb)
Strong200 Total Progress: 5.70 %  (Down 19.9 lb)
zaquishaaa Total Progress: 5.16 %  (Down 9.5 lb)
ccAngel50 Total Progress: 4.28 %  (Down 9.7 lb)
JMA312 Total Progress: 4.12 %  (Down 7.0 lb)
chikobunky Total Progress: 2.89 %  (Down 5.7 lb)
sofiyafiya ii Total Progress: 2.68 %  (Down 3.3 lb)
lemanie Total Progress: 2.60 %  (Down 5.0 lb)
manyati Total Progress: 2.06 %  (Down 4.4 lb)
trevski_1965 Total Progress: 1.92 %  (Down 5.1 lb)
Musaim Total Progress: 1.64 %  (Down 3.1 lb)
callmesuzie Total Progress: 1.49 %  (Down 3.0 lb)
ShelbyK4423 Total Progress: 1.46 %  (Down 2.4 lb)
RiverRes Total Progress: 1.38 %  (Down 2.4 lb)
Gwennie5 Total Progress: 1.32 %  (Down 2.0 lb)
meldurfee Total Progress: 0.36 %  (Down 0.5 lb)
luckylina1 Total Progress: 0.10 %  (Down 0.2 lb)
20-to-loose Total Progress: 0.61 %  (Up 1.0 lb)
Dannyboy660 Total Progress: 0.84 %  (Up 2.2 lb)
meonadiet Total Progress: 1.21 %  (Up 2.0 lb)
TonyFar Total Progress: 1.63 %  (Up 3.7 lb)
zandravanrooyen Total Progress: 1.75 %  (Up 2.9 lb)
CindyT25 Total Progress: 1.84 %  (Up 3.4 lb)
turtle2911 Total Progress: 2.71 %  (Up 4.2 lb)

Completed Mini-Challenges

Weeks 1 to 10

Record Everything You Eat

Guidelines:
Record Everything that you eat . Do not cheat a miss something . You need to register every thing .
64% Successful

Latest Results Feedback

Failed: 27 Aug 18 by thamy
"I forget some days but I am working on it. "
Successful: 21 Jun 18 by JMA312
"i have a set food I eat for 3 days, had posted here in the past but it ..."


Weeks 1 to 12

Eat Regular Healthy Meals

Guidelines:
Just has it says . Eat Regular Healthy Meals.
86% Successful

Latest Results Feedback

Failed: 04 Aug 18 by Gwennie5
"Not enough veggies"
Successful: 21 Jun 18 by JMA312
"I'm on day 2 of my stall fast but it is good food and I feel good"


Weeks 1 to 12

Make Sure You Drink WATER

Guidelines:
Another big challenge. Drink WATER, try and make sure you drink at least 8 glasses each day . Do not count teas and coffees in this challenge.
90% Successful

Latest Results Feedback

Successful: 21 Jun 18 by JMA312
"i do drink a lot of water"


Weeks 1 to 12

Exercise , Exercise, Exercise

Guidelines:
Be sure to add exercise into your new wait routine . Make sure it us busy enough to cause your heart to pump extra fast .
67% Successful

Latest Results Feedback

Failed: 27 Aug 18 by thamy
"recovering from surgery, at the most walking daily"
Failed: 04 Aug 18 by Gwennie5
"Lots of walking"
Successful: 21 Jun 18 by JMA312
"went to 24/7 this morning and did elipital bike & 'react' trainer"


Weeks 1 to 12

Eat , Exercise & Drink

Guidelines:
Eat 3 meals daily , Eat 3 fruits daily , Exercise at least 30 minutes daily , Drink 8 glasses of water Daily .
47% Successful

Latest Results Feedback

Failed: 27 Aug 18 by thamy
"Am on on soft foods and liquids as I'm still recovering."
Successful: 04 Aug 18 by Gwennie5
"5 small meals"
Failed: 21 Jun 18 by JMA312
"not doing fruit"


Weeks 1 to 12

REMEMBER you are still Human

Guidelines:
Remember you are human . You can not get things right all of the time . If you make a mistake and do not lose . Then just pick yourself back up , dust down & we start again
98% Successful

Latest Results Feedback

Successful: 21 Jun 18 by JMA312
"yup I sure am human and I'm doing the best "me" I can :-)"


Weeks 2 to 12

Remove The Junk Food

Guidelines:
Another big challenge . Remove all the junk food . Make sure your fridge , cupboards ETC are well and truly empty of all the Junk Food.
70% Successful

Latest Results Feedback

Successful: 04 Aug 18 by Gwennie5
"But I still have a one day cheat!!! "
Failed: 04 Jul 18 by ShelbyK4423
"I have a chocolate addiction. I have had sugar free jello mixed with p ..."


Latest Challenge Posts

TIME TO CHANGE NO 2 / NEW CHALLENGE
Hi everyone . We have a new challenge starting after this one . Fancy taking part Then look no further , TIME TO CHANGE NO 2 is there waiting .
by callmesuzie on 26 Aug 18 05:03 AM
Congrats folks
Yes Congratulations folks on coming this far . We will be thinking about the next challenge over the coming weeks . Is there anything you want different ? If so please let us know. Would be nice if ...
by callmesuzie on 06 Aug 18 03:55 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 11 September 2018.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 10 Sep 18
duration: 12 Weeks
reporting: Once a Week
participants: 50
privacy: Public
administrators: callmesuzie
created: 01 June 2018

All Mini-challenges:

1. Record Everything You Eat ( weeks 1 to 10 )
2. Eat Regular Healthy Meals ( weeks 1 to 12 )
3. Make Sure You Drink WATER ( weeks 1 to 12 )
4. Exercise , Exercise, Exercise ( weeks 1 to 12 )
5. Eat , Exercise & Drink ( weeks 1 to 12 )
6. REMEMBER you are still Human ( weeks 1 to 12 )
7. Remove The Junk Food ( weeks 2 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.40 %  (Down 140.3 lb)

Week 11:

All Participants 1.45 %  (Down 144.6 lb)

Week 10:

All Participants 1.24 %  (Down 123.9 lb)

Week 9:

All Participants 0.81 %  (Down 80.9 lb)

Week 8:

All Participants 0.80 %  (Down 79.7 lb)

Week 7:

All Participants 0.80 %  (Down 80.0 lb)

Week 6:

All Participants 0.80 %  (Down 79.5 lb)

Week 5:

All Participants 0.65 %  (Down 64.7 lb)

Week 4:

All Participants 0.57 %  (Down 56.8 lb)

Week 3:

All Participants 0.38 %  (Down 37.8 lb)

Week 2:

All Participants 0.25 %  (Down 24.7 lb)

Week 1:

All Participants 0.14 %  (Down 13.7 lb)

Latest Photos



Untitled
by Gwennie5
1 comment