This Challenge ended 2 months ago

About this Challenge:

You want to change? Then you are in the right place . We can all help each other through this .

Final Challenge Progress Results

thamy Total Progress: 11.56 %  (Down 36.8 lb)
MrsMagyk Total Progress: 11.30 %  (Down 17.2 lb)
kieuties Total Progress: 8.47 %  (Down 22.5 lb)
Strong200 Total Progress: 5.70 %  (Down 19.9 lb)
zaquishaaa Total Progress: 5.16 %  (Down 9.5 lb)
ccAngel50 Total Progress: 4.28 %  (Down 9.7 lb)
JMA312 Total Progress: 4.12 %  (Down 7.0 lb)
chikobunky Total Progress: 2.89 %  (Down 5.7 lb)
sofiyafiya ii Total Progress: 2.68 %  (Down 3.3 lb)
lemanie Total Progress: 2.60 %  (Down 5.0 lb)
manyati Total Progress: 2.06 %  (Down 4.4 lb)
trevski_1965 Total Progress: 1.92 %  (Down 5.1 lb)
Musaim Total Progress: 1.64 %  (Down 3.1 lb)
callmesuzie Total Progress: 1.49 %  (Down 3.0 lb)
ShelbyK4423 Total Progress: 1.46 %  (Down 2.4 lb)
RiverRes Total Progress: 1.38 %  (Down 2.4 lb)
Gwennie5 Total Progress: 1.32 %  (Down 2.0 lb)
meldurfee Total Progress: 0.36 %  (Down 0.5 lb)
luckylina1 Total Progress: 0.10 %  (Down 0.2 lb)
20-to-loose Total Progress: 0.61 %  (Up 1.0 lb)
Dannyboy660 Total Progress: 0.84 %  (Up 2.2 lb)
meonadiet Total Progress: 1.21 %  (Up 2.0 lb)
TonyFar Total Progress: 1.63 %  (Up 3.7 lb)
zandravanrooyen Total Progress: 1.75 %  (Up 2.9 lb)
CindyT25 Total Progress: 1.84 %  (Up 3.4 lb)
turtle2911 Total Progress: 2.71 %  (Up 4.2 lb)

Completed Mini-Challenges

Weeks 1 to 10

Record Everything You Eat

Guidelines:
Record Everything that you eat . Do not cheat a miss something . You need to register every thing .
64% Successful

Latest Results Feedback

Failed: 27 Aug 18 by thamy
"I forget some days but I am working on it. "
Successful: 21 Jun 18 by JMA312
"i have a set food I eat for 3 days, had posted here in the past but it ..."


Weeks 1 to 12

Eat Regular Healthy Meals

Guidelines:
Just has it says . Eat Regular Healthy Meals.
86% Successful

Latest Results Feedback

Failed: 04 Aug 18 by Gwennie5
"Not enough veggies"
Successful: 21 Jun 18 by JMA312
"I'm on day 2 of my stall fast but it is good food and I feel good"


Weeks 1 to 12

Make Sure You Drink WATER

Guidelines:
Another big challenge. Drink WATER, try and make sure you drink at least 8 glasses each day . Do not count teas and coffees in this challenge.
90% Successful

Latest Results Feedback

Successful: 21 Jun 18 by JMA312
"i do drink a lot of water"


Weeks 1 to 12

Exercise , Exercise, Exercise

Guidelines:
Be sure to add exercise into your new wait routine . Make sure it us busy enough to cause your heart to pump extra fast .
67% Successful

Latest Results Feedback

Failed: 27 Aug 18 by thamy
"recovering from surgery, at the most walking daily"
Failed: 04 Aug 18 by Gwennie5
"Lots of walking"
Successful: 21 Jun 18 by JMA312
"went to 24/7 this morning and did elipital bike & 'react' trainer"


Weeks 1 to 12

Eat , Exercise & Drink

Guidelines:
Eat 3 meals daily , Eat 3 fruits daily , Exercise at least 30 minutes daily , Drink 8 glasses of water Daily .
47% Successful

Latest Results Feedback

Failed: 27 Aug 18 by thamy
"Am on on soft foods and liquids as I'm still recovering."
Successful: 04 Aug 18 by Gwennie5
"5 small meals"
Failed: 21 Jun 18 by JMA312
"not doing fruit"


Weeks 1 to 12

REMEMBER you are still Human

Guidelines:
Remember you are human . You can not get things right all of the time . If you make a mistake and do not lose . Then just pick yourself back up , dust down & we start again
98% Successful

Latest Results Feedback

Successful: 21 Jun 18 by JMA312
"yup I sure am human and I'm doing the best "me" I can :-)"


Weeks 2 to 12

Remove The Junk Food

Guidelines:
Another big challenge . Remove all the junk food . Make sure your fridge , cupboards ETC are well and truly empty of all the Junk Food.
70% Successful

Latest Results Feedback

Successful: 04 Aug 18 by Gwennie5
"But I still have a one day cheat!!! "
Failed: 04 Jul 18 by ShelbyK4423
"I have a chocolate addiction. I have had sugar free jello mixed with p ..."


Latest Challenge Posts

TIME TO CHANGE NO 2 / NEW CHALLENGE
Hi everyone . We have a new challenge starting after this one . Fancy taking part Then look no further , TIME TO CHANGE NO 2 is there waiting .
by callmesuzie on 26 Aug 18 05:03 AM
Congrats folks
Yes Congratulations folks on coming this far . We will be thinking about the next challenge over the coming weeks . Is there anything you want different ? If so please let us know. Would be nice if ...
by callmesuzie on 06 Aug 18 03:54 AM

 Challenge Ended

This challenge ended on Tuesday 11 September 2018.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 10 Sep 18
duration: 12 Weeks
reporting: Once a Week
participants: 50
privacy: Public
administrators: callmesuzie
created: 01 June 2018

All Mini-challenges:

1. Record Everything You Eat ( weeks 1 to 10 )
2. Eat Regular Healthy Meals ( weeks 1 to 12 )
3. Make Sure You Drink WATER ( weeks 1 to 12 )
4. Exercise , Exercise, Exercise ( weeks 1 to 12 )
5. Eat , Exercise & Drink ( weeks 1 to 12 )
6. REMEMBER you are still Human ( weeks 1 to 12 )
7. Remove The Junk Food ( weeks 2 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.40 %  (Down 140.3 lb)

Week 11:

All Participants 1.45 %  (Down 144.6 lb)

Week 10:

All Participants 1.24 %  (Down 123.9 lb)

Week 9:

All Participants 0.81 %  (Down 80.9 lb)

Week 8:

All Participants 0.80 %  (Down 79.7 lb)

Week 7:

All Participants 0.80 %  (Down 80.0 lb)

Week 6:

All Participants 0.80 %  (Down 79.5 lb)

Week 5:

All Participants 0.65 %  (Down 64.7 lb)

Week 4:

All Participants 0.57 %  (Down 56.8 lb)

Week 3:

All Participants 0.38 %  (Down 37.8 lb)

Week 2:

All Participants 0.25 %  (Down 24.7 lb)

Week 1:

All Participants 0.14 %  (Down 13.7 lb)

Latest Photos



Untitled
by Gwennie5
1 comment