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>
"This is the Summer" Challenge
>
Performance
"This is the Summer" Challenge
Progress Details - Week 5
week:
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all time
Period ending: 13 Jul 12
djpunky21
Week 5:
2.50 %
(
4.4 lb)
Total:
0.81 %
(
1.4 lb)
WD4
Week 5:
2.44 %
(
3.9 lb)
Total:
5.81 %
(
9.6 lb)
HerStrawberri
Week 5:
2.05 %
(
5.0 lb)
Total:
2.05 %
(
5.0 lb)
germinative
Week 5:
2.02 %
(
3.0 lb)
Total:
4.08 %
(
6.2 lb)
ObeseToPetite
Week 5:
1.77 %
(
3.7 lb)
*
Total:
8.87 %
(
18.6 lb)
MWest484
Week 5:
1.60 %
(
3.6 lb)
Total:
5.31 %
(
12.4 lb)
mauitay
Week 5:
1.43 %
(
2.0 lb)
Total:
8.61 %
(
13.0 lb)
SlimB430
Week 5:
1.39 %
(
2.0 lb)
Total:
2.48 %
(
3.6 lb)
crabby Kat
Week 5:
1.18 %
(
1.8 lb)
Total:
5.15 %
(
8.2 lb)
Heidijoy
Week 5:
1.17 %
(
2.4 lb)
Total:
3.48 %
(
7.3 lb)
katiesmom1803
Week 5:
1.17 %
(
2.0 lb)
*
Total:
7.22 %
(
13.0 lb)
mrendaa1
Week 5:
0.97 %
(
2.0 lb)
Total:
5.53 %
(
12.0 lb)
Carlinha
Week 5:
0.92 %
(
1.3 lb)
*
Total:
4.62 %
(
6.6 lb)
backstrom1922
Week 5:
0.90 %
(
1.4 lb)
Total:
1.72 %
(
2.6 lb)
MsJackson13
Week 5:
0.81 %
(
1.4 lb)
Total:
6.02 %
(
11.0 lb)
singingtigger2
Week 5:
0.74 %
(
2.0 lb)
Total:
0.00 %
(
0 lb)
Eringiffin
Week 5:
0.71 %
(
1.8 lb)
Total:
9.63 %
(
26.8 lb)
suzehouse
Week 5:
0.65 %
(
0.8 lb)
Total:
3.92 %
(
5.0 lb)
BuffyBear
Week 5:
0.64 %
(
1.0 lb)
Total:
2.50 %
(
4.0 lb)
gymfan
Week 5:
0.59 %
(
1.0 lb)
Total:
2.33 %
(
4.0 lb)
jessabridge4444
Week 5:
0.58 %
(
1.2 lb)
Total:
3.19 %
(
6.8 lb)
Mai Alameh
Week 5:
0.56 %
(
1.0 lb)
*
Total:
4.13 %
(
7.3 lb)
kasha1212
Week 5:
0.54 %
(
1.0 lb)
Total:
3.40 %
(
6.5 lb)
cxfraser
Week 5:
0.45 %
(
1.0 lb)
Total:
2.22 %
(
5.0 lb)
LLC
Week 5:
0.45 %
(
1.0 lb)
*
Total:
0.91 %
(
2.0 lb)
walkin'itoff
Week 5:
0.44 %
(
0.6 lb)
Total:
5.33 %
(
7.6 lb)
bmccrary
Week 5:
0.42 %
(
0.8 lb)
Total:
6.61 %
(
13.4 lb)
trisham
Week 5:
0.42 %
(
0.7 lb)
*
Total:
1.86 %
(
3.0 lb)
HCB
Week 5:
0.39 %
(
0.8 lb)
Total:
4.54 %
(
9.8 lb)
triaby
Week 5:
0.35 %
(
0.7 lb)
*
Total:
0.12 %
(
0.2 lb)
tigerfan1
Week 5:
0.30 %
(
0.4 lb)
Total:
1.20 %
(
1.6 lb)
Rubie-sue
Week 5:
0.24 %
(
0.6 lb)
*
Total:
1.04 %
(
2.6 lb)
Kateand26
Week 5:
0.22 %
(
0.4 lb)
*
Total:
3.47 %
(
6.6 lb)
Shelly25
Week 5:
0.18 %
(
0.5 lb)
*
Total:
2.74 %
(
8.0 lb)
hipppiegirl
Week 5:
0.16 %
(
0.2 lb)
Total:
5.87 %
(
7.6 lb)
Mary1979
Week 5:
0.10 %
(
0.2 lb)
*
Total:
0.50 %
(
1.0 lb)
renrut1971
Week 5:
0.09 %
(
0.2 lb)
*
Total:
0.45 %
(
0.8 lb)
robcin5663
Week 5:
0.06 %
(
0.2 lb)
*
Total:
0.32 %
(
1.1 lb)
bdashnay
Week 5:
0.04 %
(
0.1 lb)
*
Total:
3.80 %
(
9.0 lb)
yah36
Week 5:
0.00 %
(
0 lb)
Total:
1.73 %
(
3.0 lb)
dw13
Week 5:
0.00 %
(
0 lb)
Total:
1.46 %
(
2.0 lb)
carrotbug
Week 5:
0.00 %
(
0 lb)
*
Total:
1.27 %
(
2.0 lb)
Zozi
Week 5:
0.00 %
(
0 lb)
Total:
0.65 %
(
1.0 lb)
30togoto
Week 5:
0.00 %
(
0 lb)
Total:
1.23 %
(
2.0 lb)
DMcGuire07
Week 5:
0.08 %
(
0.1 lb)
*
Total:
0.34 %
(
0.6 lb)
vaciaravino
Week 5:
0.21 %
(
0.3 lb)
*
Total:
0.63 %
(
1.0 lb)
pudgerrr
Week 5:
0.21 %
(
0.4 lb)
*
Total:
2.78 %
(
5.4 lb)
Bippi
Week 5:
0.26 %
(
0.3 lb)
Total:
0.35 %
(
0.4 lb)
CoachKaz
Week 5:
0.45 %
(
1.0 lb)
Total:
0.22 %
(
0.5 lb)
Jo3
Week 5:
0.47 %
(
1.0 lb)
Total:
2.29 %
(
5.0 lb)
Smash84
Week 5:
0.63 %
(
2.0 lb)
Total:
0.63 %
(
2.0 lb)
notfast
Week 5:
0.64 %
(
1.2 lb)
Total:
1.40 %
(
2.6 lb)
kmcpherson44
Week 5:
0.79 %
(
1.6 lb)
*
Total:
3.96 %
(
8.2 lb)
midget01210
Week 5:
0.81 %
(
1.5 lb)
*
Total:
2.73 %
(
5.0 lb)
Fish609
Week 5:
0.91 %
(
3.0 lb)
Total:
1.53 %
(
5.0 lb)
gg-girl
Week 5:
1.07 %
(
1.6 lb)
Total:
2.30 %
(
3.4 lb)
Shira770
Week 5:
4.17 %
(
6.6 lb)
*
Total:
2.50 %
(
4.4 lb)
LucretiaBlue
Week 5:
no result.
-
Betsybuns
Week 5:
no result.
-
BabsM
Week 5:
no result.
-
jlangstons
Week 5:
no result.
-
amwb
Week 5:
no result.
-
Vishie
Week 5:
no result.
-
mb0516
Week 5:
no result.
-
shurm
Week 5:
no result.
-
kritty30
Week 5:
no result.
-
Smitheroons
Week 5:
no result.
-
TamkS
Week 5:
no result.
-
sandbsmom
Week 5:
no result.
-
AlanoMM
Week 5:
no result.
-
MaeMay
Week 5:
no result.
-
Scootietoots
Week 5:
no result.
-
websabee
Week 5:
no result.
-
LilyOfTheValley7
Week 5:
no result.
-
BronwynJ
Week 5:
no result.
-
ilemangu
Week 5:
no result.
-
OhioGal08
Week 5:
no result.
-
cl32
Week 5:
no result.
-
Diana138
Week 5:
no result.
-
ahagler
Week 5:
no result.
-
portwood86
Week 5:
no result.
-
Sonnal
Week 5:
no result.
-
Jinko
Week 5:
no result.
-
Meiss
Week 5:
no result.
-
Artemis78
Week 5:
no result.
-
mysticacc
Week 5:
no result.
-
missvicky26
Week 5:
no result.
-
just me 43
Week 5:
no result.
-
The Queen Ivy
Week 5:
no result.
-
MoisaDiva2
Week 5:
no result.
-
stj1217
Week 5:
no result.
-
kchinn
Week 5:
no result.
-
sangzy
Week 5:
no result.
-
gkgkgk
Week 5:
no result.
-
shellrm
Week 5:
no result.
-
gurlieo9
Week 5:
no result.
-
keriak
Week 5:
no result.
-
ZumbaToo
Week 5:
no result.
-
WinterSun
Week 5:
no result.
-
Zxc03
Week 5:
no result.
-
sparkey3
Week 5:
no result.
-
StarandLuna
Week 5:
no result.
-
gwenyang
Week 5:
no result.
-
Helewis
Week 5:
no result.
-
Kaorustalker30
Week 5:
no result.
-
truckerkate
Week 5:
no result.
-
Jtellis23
Week 5:
no result.
-
2cute2bfat
Week 5:
no result.
-
M.Trublu
Week 5:
no result.
-
jiana
Week 5:
no result.
-
JenKatja
Week 5:
no result.
-
faith22
Week 5:
no result.
-
familychef
Week 5:
no result.
-
gudbjorgr
Week 5:
no result.
-
Tarla
Week 5:
no result.
-
Zoomer
Week 5:
no result.
-
JTMsMommy
Week 5:
no result.
-
davidsmom
Week 5:
no result.
-
Nrach11
Week 5:
no result.
-
jsfantome
Week 5:
no result.
-
ctlss
Week 5:
no result.
-
lilcutechic
Week 5:
no result.
-
Svelte
Week 5:
no result.
-
Pnuts Mommy
Week 5:
no result.
-
mjt071478
Week 5:
no result.
-
alechen
Week 5:
no result.
-
sonononsense
Week 5:
no result.
-
krystynecar
Week 5:
no result.
-
hawest
Week 5:
no result.
-
4bladams
Week 5:
no result.
-
jchiver
Week 5:
no result.
-
Logica
Week 5:
no result.
-
fjn1961
Week 5:
no result.
-
olfashnd
Week 5:
no result.
-
ForGrace
Week 5:
no result.
-
jemmaparker
Week 5:
no result.
-
justunder200
Week 5:
no result.
-
KS2316
Week 5:
no result.
-
sometimes90
Week 5:
no result.
-
Soulnoid
Week 5:
no result.
-
nittym
Week 5:
no result.
-
James Wong
Week 5:
no result.
-
gordis0826
Week 5:
no result.
-
Anginsc
Week 5:
no result.
-
Joyfull Noyes
Week 5:
no result.
-
Steffi107
Week 5:
no result.
-
Megdegger
Week 5:
no result.
-
Lilac8
Week 5:
no result.
-
Beabs08
Week 5:
no result.
-
holenbeck1
Week 5:
no result.
-
eattolive1
Week 5:
no result.
-
Derek007
Week 5:
no result.
-
Cre8v1
Week 5:
no result.
-
george73
Week 5:
no result.
-
AshleyNeel
Week 5:
no result.
-
Bahnscutie
Week 5:
no result.
-
hamsa2011
Week 5:
no result.
-
laurenluwho
Week 5:
no result.
-
W2W
Week 5:
no result.
-
LindaBeau
Week 5:
no result.
-
deltac
Week 5:
no result.
-
view other 125 participants
Mini Challenge Results
Track EVERYTHING and STICK TO YOUR GOAL!
Guidelines
Track absolutely everything caloric into your tracker so you are aware of how much you're eating! Even if you go over, put it in so you can see it all in front of you and what work needs to be done!
Results for everyone:
Successful:
CoachKaz
:
This site
more...
HCB
:
I always track before I even eat - my diet calnedar is my meal planner for the day!
more...
Also:
30togoto
;
Bippi
;
bmccrary
;
BuffyBear
;
crabby Kat
;
germinative
;
gg-girl
;
hipppiegirl
;
jessabridge4444
;
mauitay
;
notfast
;
SlimB430
;
triaby
;
vaciaravino
;
walkin'itoff
;
WD4
Failed:
Eringiffin
:
Tracked everything but went over a couple of times.
more...
MsJackson13
:
I do not track my food intake
more...
Also:
djpunky21
;
DMcGuire07
;
Fish609
;
gymfan
;
LLC
;
Mai Alameh
;
Mary1979
;
MWest484
;
Smash84
;
trisham
;
Zozi
view more
Mini Challenge Results
Exercise 3 times a week for at least 30 minutes
Guidelines
Do it any 3 days you can, even if it's just for 30 minutes. BUT make sure it's worth it! Run, swim, enjoy the outdoors! Do motivated, calorie burning workouts. You'll feel better instantly!
Results for everyone:
Successful:
CoachKaz
:
7 days/wk
more...
HCB
:
I exercise every day and vary it - muscle confusion is good!
more...
notfast
:
Exercise at least 5 times week
more...
Also:
30togoto
;
Bippi
;
bmccrary
;
crabby Kat
;
djpunky21
;
germinative
;
gg-girl
;
gymfan
;
jessabridge4444
;
LLC
;
Mai Alameh
;
Mary1979
;
mauitay
;
MWest484
;
SlimB430
;
Smash84
;
triaby
;
trisham
;
vaciaravino
;
walkin'itoff
;
WD4
;
Zozi
Failed:
MsJackson13
:
i exercise at least 5 days a week for at least 20 minutes
more...
Also:
BuffyBear
;
DMcGuire07
;
dw13
;
Eringiffin
;
Fish609
;
hipppiegirl
view more
Mini Challenge Results
HYDRATE! It's hot in most places after all!
Guidelines
Stay hydrated AND manage calories all in one! Start every day with at least one cup (8 oz) and drink every time you feel hungry...BEFORE you eat! Sometimes, we feel hungry because we're actually thirsty!
Results for everyone:
Successful:
CoachKaz
:
100 oz/day
more...
HCB
:
Drink over one gallon water a day.
more...
Also:
30togoto
;
Bippi
;
bmccrary
;
BuffyBear
;
crabby Kat
;
djpunky21
;
dw13
;
Eringiffin
;
germinative
;
gg-girl
;
gymfan
;
hipppiegirl
;
jessabridge4444
;
LLC
;
Mai Alameh
;
Mary1979
;
mauitay
;
MsJackson13
;
MWest484
;
notfast
;
SlimB430
;
triaby
;
trisham
;
vaciaravino
;
walkin'itoff
;
WD4
;
Zozi
Failed:
DMcGuire07
;
Fish609
view more
Mini Challenge Results
Eat more fruits and vegetables!
Guidelines
Never eat fruits and veggies? Start adding them! Already eat them? Add more of different varieties, colors (aka different nutrients). Spinach is great as are apples!
Results for everyone:
Successful:
CoachKaz
:
only Atkins friendly
more...
Also:
30togoto
;
Bippi
;
bmccrary
;
BuffyBear
;
crabby Kat
;
djpunky21
;
DMcGuire07
;
dw13
;
Eringiffin
;
germinative
;
gg-girl
;
gymfan
;
HCB
;
hipppiegirl
;
jessabridge4444
;
LLC
;
Mai Alameh
;
Mary1979
;
mauitay
;
MsJackson13
;
MWest484
;
SlimB430
;
Smash84
;
vaciaravino
;
walkin'itoff
;
WD4
;
Zozi
Failed:
Fish609
;
triaby
;
trisham
view more
Mini Challenge Results
Limit sweets and other junk!
Guidelines
It's summer so ice cream, funnel cakes, and corn dogs are everywhere but those 10 minutes of yumminess won't seem as good in retrospect when you step on the scale! Think of that while you opt for something else!
Results for everyone:
Successful:
CoachKaz
:
Atkins
more...
crabby Kat
:
Local fresh fruit is the best!
more...
Also:
Bippi
;
bmccrary
;
BuffyBear
;
djpunky21
;
dw13
;
germinative
;
gg-girl
;
gymfan
;
HCB
;
hipppiegirl
;
jessabridge4444
;
LLC
;
Mai Alameh
;
Mary1979
;
mauitay
;
MsJackson13
;
MWest484
;
notfast
;
SlimB430
;
triaby
;
trisham
;
vaciaravino
;
walkin'itoff
;
WD4
;
Zozi
Failed:
Eringiffin
:
Normally I do very well on this one but this week I gave in to cravings.
more...
Also:
30togoto
;
DMcGuire07
;
Fish609
view more
Challenge Links
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Progress Summary - Week 5
All Participants
0.35 %
(
37.3 lb)
*
based on 57 weigh ins for week 5