Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
Period ending: 29 Jun 12

LilyOfTheValley7 Week 3: 3.01 %  (Down 4.1 lb)* Total: 9.03 %  (Down 12.3 lb)
MoisaDiva2 Week 3: 3.00 %  (Down 9.0 lb) Total: 1.29 %  (Down 3.8 lb)
bdashnay Week 3: 2.06 %  (Down 4.8 lb) Total: 3.71 %  (Down 8.8 lb)
suzehouse Week 3: 2.06 %  (Down 2.6 lb) Total: 2.98 %  (Down 3.8 lb)
mauitay Week 3: 2.06 %  (Down 3.0 lb) Total: 5.30 %  (Down 8.0 lb)
ahagler Week 3: 2.03 %  (Down 7.6 lb) Total: 3.17 %  (Down 12.0 lb)
Derek007 Week 3: 2.01 %  (Down 4.0 lb) Total: 5.34 %  (Down 11.0 lb)
bmccrary Week 3: 1.91 %  (Down 3.8 lb) Total: 3.75 %  (Down 7.6 lb)
katiesmom1803 Week 3: 1.67 %  (Down 3.0 lb)* Total: 5.00 %  (Down 9.0 lb)
LindaBeau Week 3: 1.67 %  (Down 3.0 lb) Total: 1.67 %  (Down 3.0 lb)
MWest484 Week 3: 1.57 %  (Down 3.6 lb) Total: 3.60 %  (Down 8.4 lb)
hawest Week 3: 1.51 %  (Down 2.8 lb) Total: 2.46 %  (Down 4.6 lb)
jessabridge4444 Week 3: 1.43 %  (Down 3.0 lb) Total: 2.91 %  (Down 6.2 lb)
keriak Week 3: 1.39 %  (Down 2.0 lb) Total: 4.70 %  (Down 7.0 lb)
alechen Week 3: 1.38 %  (Down 2.4 lb) Total: 3.28 %  (Down 5.8 lb)
Shira770 Week 3: 1.35 %  (Down 2.2 lb)* Total: 10.00 %  (Down 17.6 lb)
Soulnoid Week 3: 1.32 %  (Down 2.5 lb) Total: 2.60 %  (Down 5.0 lb)
Eringiffin Week 3: 1.23 %  (Down 3.2 lb) Total: 7.61 %  (Down 21.2 lb)
Fish609 Week 3: 1.22 %  (Down 4.0 lb) Total: 1.22 %  (Down 4.0 lb)
MsJackson13 Week 3: 1.21 %  (Down 2.2 lb)* Total: 3.18 %  (Down 5.8 lb)
Tarla Week 3: 1.11 %  (Down 3.2 lb) Total: 0.91 %  (Down 2.6 lb)
CoachKaz Week 3: 1.11 %  (Down 2.5 lb) Total: 0.00 %  (Steady 0 lb)
W2W Week 3: 1.02 %  (Down 3.0 lb) Total: 1.02 %  (Down 3.0 lb)
gurlieo9 Week 3: 0.95 %  (Down 1.5 lb)* Total: 8.82 %  (Down 15.0 lb)
holenbeck1 Week 3: 0.93 %  (Down 1.5 lb) Total: 2.74 %  (Down 4.5 lb)
Jo3 Week 3: 0.93 %  (Down 2.0 lb) Total: 2.29 %  (Down 5.0 lb)
crabby Kat Week 3: 0.89 %  (Down 1.4 lb) Total: 2.51 %  (Down 4.0 lb)
kasha1212 Week 3: 0.80 %  (Down 1.5 lb) Total: 2.88 %  (Down 5.5 lb)
hipppiegirl Week 3: 0.80 %  (Down 1.0 lb) Total: 4.02 %  (Down 5.2 lb)
Anginsc Week 3: 0.76 %  (Down 1.0 lb)* Total: 2.26 %  (Down 3.0 lb)
Shelly25 Week 3: 0.70 %  (Down 2.0 lb) Total: 2.40 %  (Down 7.0 lb)
gg-girl Week 3: 0.66 %  (Down 1.0 lb) Total: 1.22 %  (Up 1.8 lb)
notfast Week 3: 0.64 %  (Down 1.2 lb) Total: 0.75 %  (Up 1.4 lb)
BuffyBear Week 3: 0.63 %  (Down 1.0 lb) Total: 1.25 %  (Down 2.0 lb)
4bladams Week 3: 0.60 %  (Down 1.8 lb)* Total: 0.70 %  (Up 2.0 lb)
walkin'itoff Week 3: 0.58 %  (Down 0.8 lb) Total: 3.79 %  (Down 5.4 lb)
gwenyang Week 3: 0.57 %  (Down 0.7 lb)* Total: 1.70 %  (Down 2.0 lb)
mb0516 Week 3: 0.56 %  (Down 1.1 lb) Total: 2.76 %  (Down 5.5 lb)
Bahnscutie Week 3: 0.56 %  (Down 0.8 lb) Total: 0.70 %  (Down 1.0 lb)
Heidijoy Week 3: 0.48 %  (Down 1.0 lb) Total: 1.72 %  (Down 3.6 lb)
HCB Week 3: 0.47 %  (Down 1.0 lb) Total: 2.69 %  (Down 5.8 lb)
MaeMay Week 3: 0.25 %  (Down 0.5 lb)* Total: 0.50 %  (Down 1.0 lb)
ilemangu Week 3: 0.23 %  (Down 0.6 lb) Total: 1.80 %  (Down 4.8 lb)
eattolive1 Week 3: 0.22 %  (Down 0.3 lb)* Total: 0.67 %  (Down 1.0 lb)
KS2316 Week 3: 0.20 %  (Down 0.3 lb)* Total: 1.74 %  (Down 2.6 lb)
backstrom1922 Week 3: 0.20 %  (Down 0.3 lb)* Total: 0.40 %  (Down 0.6 lb)
Bippi Week 3: 0.00 %  (Steady 0 lb)* Total: 1.13 %  (Down 1.3 lb)
tigerfan1 Week 3: 0.00 %  (Steady 0 lb) Total: 0.60 %  (Down 0.8 lb)
Rubie-sue Week 3: 0.00 %  (Steady 0 lb) Total: 0.56 %  (Down 1.4 lb)
shurm Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
sangzy Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
30togoto Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
yah36 Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Smash84 Week 3: 0.00 %  (Steady 0 lb) Total: 0.31 %  (Up 1.0 lb)
LucretiaBlue Week 3: 0.15 %  (Up 0.3 lb)* Total: 0.44 %  (Up 0.9 lb)
djpunky21 Week 3: 0.23 %  (Up 0.4 lb) Total: 0.12 %  (Down 0.2 lb)
george73 Week 3: 0.31 %  (Up 1.0 lb) Total: 0.31 %  (Down 1.0 lb)
midget01210 Week 3: 0.77 %  (Up 1.4 lb)* Total: 1.09 %  (Up 2.0 lb)
gudbjorgr Week 3: 0.88 %  (Up 1.3 lb)* Total: 2.21 %  (Up 3.3 lb)
HerStrawberri Week 3: 1.24 %  (Up 3.0 lb) Total: 0.41 %  (Up 1.0 lb)
LLC Week 3: 1.83 %  (Up 4.0 lb) Total: 1.83 %  (Up 4.0 lb)
dw13 Week 3: 2.24 %  (Up 3.0 lb) Total: 0.00 %  (Steady 0 lb)
pudgerrr Week 3: no result. -
Betsybuns Week 3: no result. -
Scootietoots Week 3: no result. -
ObeseToPetite Week 3: no result. -
BabsM Week 3: no result. -
jlangstons Week 3: no result. -
amwb Week 3: no result. -
kritty30 Week 3: no result. -
Vishie Week 3: no result. -
cxfraser Week 3: no result. -
sandbsmom Week 3: no result. -
carrotbug Week 3: no result. -
AlanoMM Week 3: no result. -
TamkS Week 3: no result. -
Smitheroons Week 3: no result. -
Kateand26 Week 3: no result. -
websabee Week 3: no result. -
BronwynJ Week 3: no result. -
Diana138 Week 3: no result. -
OhioGal08 Week 3: no result. -
cl32 Week 3: no result. -
portwood86 Week 3: no result. -
Sonnal Week 3: no result. -
Jinko Week 3: no result. -
Meiss Week 3: no result. -
just me 43 Week 3: no result. -
The Queen Ivy Week 3: no result. -
mysticacc Week 3: no result. -
robcin5663 Week 3: no result. -
stj1217 Week 3: no result. -
kchinn Week 3: no result. -
missvicky26 Week 3: no result. -
Artemis78 Week 3: no result. -
shellrm Week 3: no result. -
gkgkgk Week 3: no result. -
trisham Week 3: no result. -
truckerkate Week 3: no result. -
StarandLuna Week 3: no result. -
ZumbaToo Week 3: no result. -
Helewis Week 3: no result. -
Mai Alameh Week 3: no result. -
Kaorustalker30 Week 3: no result. -
triaby Week 3: no result. -
WinterSun Week 3: no result. -
Jtellis23 Week 3: no result. -
JenKatja Week 3: no result. -
jiana Week 3: no result. -
2cute2bfat Week 3: no result. -
Zxc03 Week 3: no result. -
sparkey3 Week 3: no result. -
faith22 Week 3: no result. -
familychef Week 3: no result. -
davidsmom Week 3: no result. -
Pnuts Mommy Week 3: no result. -
JTMsMommy Week 3: no result. -
lilcutechic Week 3: no result. -
Nrach11 Week 3: no result. -
Zoomer Week 3: no result. -
Svelte Week 3: no result. -
kmcpherson44 Week 3: no result. -
mjt071478 Week 3: no result. -
ctlss Week 3: no result. -
Carlinha Week 3: no result. -
sonononsense Week 3: no result. -
krystynecar Week 3: no result. -
renrut1971 Week 3: no result. -
jchiver Week 3: no result. -
Logica Week 3: no result. -
jsfantome Week 3: no result. -
DMcGuire07 Week 3: no result. -
olfashnd Week 3: no result. -
ForGrace Week 3: no result. -
fjn1961 Week 3: no result. -
vaciaravino Week 3: no result. -
sometimes90 Week 3: no result. -
jemmaparker Week 3: no result. -
nittym Week 3: no result. -
James Wong Week 3: no result. -
gymfan Week 3: no result. -
gordis0826 Week 3: no result. -
Joyfull Noyes Week 3: no result. -
justunder200 Week 3: no result. -
Steffi107 Week 3: no result. -
singingtigger2 Week 3: no result. -
Megdegger Week 3: no result. -
Beabs08 Week 3: no result. -
Lilac8 Week 3: no result. -
Cre8v1 Week 3: no result. -
WD4 Week 3: no result. -
laurenluwho Week 3: no result. -
Mary1979 Week 3: no result. -
SlimB430 Week 3: no result. -
AshleyNeel Week 3: no result. -
M.Trublu Week 3: no result. -
deltac Week 3: no result. -
mrendaa1 Week 3: no result. -
hamsa2011 Week 3: no result. -
Zozi Week 3: no result. -

Mini Challenge Results

Track EVERYTHING and STICK TO YOUR GOAL!

Guidelines
Track absolutely everything caloric into your tracker so you are aware of how much you're eating! Even if you go over, put it in so you can see it all in front of you and what work needs to be done!

Results for everyone:
Successful:
4bladams: This is actually both yes and no. I tracked, but went over my goal several days. ... more...
CoachKaz: this site more...
crabby Kat: I didn't go over calorie-wise, but I have been enjoying some Greek frozen yogurt ... more...
mauitay: Lost 3 lbs. more...
Also: 30togoto; Anginsc; backstrom1922; Bippi; bmccrary; BuffyBear; Fish609; george73; gg-girl; gurlieo9; HCB; Heidijoy; hipppiegirl; holenbeck1; ilemangu; jessabridge4444; kasha1212; keriak; LindaBeau; LucretiaBlue; notfast; sangzy; suzehouse; Tarla; walkin'itoff

Failed:
Eringiffin: There were some things that I was not able to find any nutritional information for. more...
Also: djpunky21; dw13; hawest; KS2316; LilyOfTheValley7; LLC; MaeMay; MWest484; Shira770

Mini Challenge Results

Exercise 3 times a week for at least 30 minutes

Guidelines
Do it any 3 days you can, even if it's just for 30 minutes. BUT make sure it's worth it! Run, swim, enjoy the outdoors! Do motivated, calorie burning workouts. You'll feel better instantly!

Results for everyone:

Mini Challenge Results

HYDRATE! It's hot in most places after all!

Guidelines
Stay hydrated AND manage calories all in one! Start every day with at least one cup (8 oz) and drink every time you feel hungry...BEFORE you eat! Sometimes, we feel hungry because we're actually thirsty!

Results for everyone:


Progress Summary - Week 3

All Participants 0.75 %  (Down 91.4 lb)*
based on 62 weigh ins for week 3