This Challenge ended 9 years ago

About this Challenge:

If it's your wish to have such a tight(and fantastic)abdomen,join me in this challenge!

Final Challenge Progress Results

losetogain73 Total Progress: 8.18 %  (Down 19.5 lb)
Tammi927 Total Progress: 7.41 %  (Down 10.0 lb)
tkandag Total Progress: 5.75 %  (Down 8.0 lb)
anasousa Total Progress: 3.92 %  (Down 5.3 lb)
Kate Norris Total Progress: 2.45 %  (Down 5.0 lb)
cilibertoa Total Progress: 2.35 %  (Down 4.0 lb)
WECANDOTHIS Total Progress: 2.06 %  (Down 3.5 lb)
mstill Total Progress: 1.05 %  (Down 1.6 lb)
Pupasmurf Total Progress: 0.54 %  (Down 1.0 lb)
allee Total Progress: 0.50 %  (Down 0.6 lb)
RLTier Total Progress: 0.46 %  (Down 1.0 lb)
bohammed Total Progress: 0.00 %  (Steady 0 lb)
Molinator2000 Total Progress: 0.00 %  (Steady 0 lb)
Lacey727 Total Progress: 0.83 %  (Up 1.0 lb)
girlygirlatheart Total Progress: 1.12 %  (Up 1.8 lb)
StllrChick Total Progress: 1.37 %  (Up 4.4 lb)

Completed Mini-Challenges

Weeks 1 to 7

Spend at least 15 minutes per day exercising only your abs.

Guidelines:
Doents matter if you do it with weight machines or alone at home...15 minutes per day is all you need.
54% Successful

Latest Results Feedback

Failed: 02 Mar 09 by StllrChick
"I just haven't had time to do anything...even cook"


Latest Challenge Posts

How do you tighten your tummy!?
Do you have a body ball or bosu? I know lots of good moves using those items.
by Molinator2000 on 05 Mar 09 08:22 PM
DEAR FRIENDS
as i read on some posts that some of you didnt manage to do 15 minutes of abs...it doenst mean its 15 minutes all at once ok???? do like in sets of 10 during 15 minutes. after each set rest for some s ...
by anasousa on 04 Feb 09 02:25 AM
FIRST TOPIC
hello everyone and thank you for joining this brand new challenge. i recieved a mail from my gym and they have this challenge runnning there and i thought..."whats better to share this with all my ...
by anasousa on 26 Jan 09 03:38 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 24 March 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Mar 09
duration: 7 Weeks
reporting: Once a Week
participants: 20
privacy: Public
administrators: anasousa
created: 26 January 2009

All Mini-challenges:

Spend at least 15 minutes per day exercising only your abs. ( weeks 1 to 7 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 7:

All Participants 1.50 %  (Down 52.3 lb)

Week 6:

All Participants 1.43 %  (Down 50.0 lb)

Week 5:

All Participants 1.48 %  (Down 51.8 lb)

Week 4:

All Participants 1.12 %  (Down 39.2 lb)

Week 3:

All Participants 1.21 %  (Down 42.2 lb)

Week 2:

All Participants 0.81 %  (Down 28.2 lb)

Week 1:

All Participants 0.32 %  (Down 11.2 lb)

Latest Photos


No Photos have yet been created for this Challenge