Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
Period ending: 15 Mar 13

iakovos alha Week 9: 1.66 %  (Down 3.5 lb) Total: 0.32 %  (Down 0.7 lb)
tinaking Week 9: 1.05 %  (Down 1.8 lb)* Total: 5.49 %  (Down 9.5 lb)
cali1111 Week 9: 0.38 %  (Down 0.6 lb) Total: 1.26 %  (Down 2.0 lb)
Ice-Monstah711 Week 9: 0.00 %  (Steady 0 lb) Total: 2.15 %  (Down 5.0 lb)
nena_25 Week 9: 7.32 %  (Up 9.0 lb)* Total: 8.46 %  (Up 11.0 lb)
phillyphilcc Week 9: no result. -
telle73 Week 9: no result. -
Marie101189 Week 9: no result. -
TLemay Week 9: no result. -
melaniefi Week 9: no result. -
mhoeff1 Week 9: no result. -
claudsterz Week 9: no result. -
AndreaP0113 Week 9: no result. -
reganomix Week 9: no result. -
amayhall Week 9: no result. -
leni1511 Week 9: no result. -
Mrs TMZ Week 9: no result. -
FdC24 Week 9: no result. -
Linda!! Week 9: no result. -
Shellster44 Week 9: no result. -
melissarose611 Week 9: no result. -
Sunnyshine Week 9: no result. -
krenae41 Week 9: no result. -
Deloris1 Week 9: no result. -
do7do7 Week 9: no result. -
Wannalose15 Week 9: no result. -
katwalk0509 Week 9: no result. -
SnapPea Week 9: no result. -
Bonnie-Jean Week 9: no result. -
bexladie Week 9: no result. -
klsmith44 Week 9: no result. -
zorra51954 Week 9: no result. -
Kaorustalker30 Week 9: no result. -
brianna22 Week 9: no result. -
Devan R Week 9: no result. -
backstrom1922 Week 9: no result. -
tiaboran Week 9: no result. -
luv86elle Week 9: no result. -
dan4e Week 9: no result. -
Heather Marcum Week 9: no result. -
yummy2728 Week 9: no result. -
Mikaaza Week 9: no result. -
chermayne94 Week 9: no result. -
Kelly Renee Week 9: no result. -
jasmina15 Week 9: no result. -
mariichela Week 9: no result. -
stupid_me Week 9: no result. -
Sookers Week 9: no result. -
Karinlisa Week 9: no result. -
esther reid Week 9: no result. -

Mini Challenge Results

Eat at least 3 servings of fruits and veggies daily

Guidelines
Summer and early to late spring are known for the yummy fruits and veggies. Be sure to get at least 3 servings of each!

Results for everyone:
Successful:

Mini Challenge Results

Drink more water

Guidelines
Because summer is hot in many places, let's all try to drink a liter of water daily.

Results for everyone:
Successful:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Failed:

Mini Challenge Results

Exercise for at least 30 minutes a day

Guidelines
In order to tone down our beach bodies, we have to exercise. Even though we might dislike it, it will make us look great!

Results for everyone:
Successful:


Progress Summary - Week 9

All Participants 0.35 %  (Up 3.1 lb)*
based on 5 weigh ins for week 9