Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 08 Feb 13

Marie101189 Week 4: 1.56 %  (Down 2.5 lb)* Total: 3.13 %  (Down 5.0 lb)
backstrom1922 Week 4: 1.50 %  (Down 2.4 lb) Total: 0.38 %  (Down 0.6 lb)
klsmith44 Week 4: 1.11 %  (Down 2.1 lb)* Total: 4.33 %  (Down 8.4 lb)
claudsterz Week 4: 0.65 %  (Down 0.8 lb)* Total: 3.12 %  (Down 3.7 lb)
iakovos alha Week 4: 0.62 %  (Down 1.3 lb) Total: 2.00 %  (Up 4.2 lb)
Wannalose15 Week 4: 0.51 %  (Down 0.7 lb) Total: 1.01 %  (Down 1.4 lb)
cali1111 Week 4: 0.35 %  (Down 0.6 lb)* Total: 1.38 %  (Down 2.2 lb)
tinaking Week 4: 0.29 %  (Down 0.5 lb)* Total: 2.31 %  (Down 4.0 lb)
telle73 Week 4: 0.16 %  (Down 0.3 lb)* Total: 0.63 %  (Down 1.1 lb)
debra9500 Week 4: 0.00 %  (Steady 0 lb) Total: 2.46 %  (Down 6.0 lb)
yummy2728 Week 4: 0.00 %  (Steady 0 lb)* Total: 1.23 %  (Down 2.0 lb)
phillyphilcc Week 4: no result. -
TLemay Week 4: no result. -
melaniefi Week 4: no result. -
leni1511 Week 4: no result. -
mhoeff1 Week 4: no result. -
AndreaP0113 Week 4: no result. -
Mrs TMZ Week 4: no result. -
reganomix Week 4: no result. -
nena_25 Week 4: no result. -
amayhall Week 4: no result. -
FdC24 Week 4: no result. -
Linda!! Week 4: no result. -
Shellster44 Week 4: no result. -
Sunnyshine Week 4: no result. -
Deloris1 Week 4: no result. -
mariichela Week 4: no result. -
do7do7 Week 4: no result. -
krenae41 Week 4: no result. -
katwalk0509 Week 4: no result. -
SnapPea Week 4: no result. -
Bonnie-Jean Week 4: no result. -
bexladie Week 4: no result. -
Ice-Monstah711 Week 4: no result. -
Kaorustalker30 Week 4: no result. -
melissarose611 Week 4: no result. -
brianna22 Week 4: no result. -
Devan R Week 4: no result. -
zorra51954 Week 4: no result. -
tiaboran Week 4: no result. -
luv86elle Week 4: no result. -
dan4e Week 4: no result. -
Mikaaza Week 4: no result. -
chermayne94 Week 4: no result. -
Heather Marcum Week 4: no result. -
jasmina15 Week 4: no result. -
Karinlisa Week 4: no result. -
Kelly Renee Week 4: no result. -
Sookers Week 4: no result. -
esther reid Week 4: no result. -
stupid_me Week 4: no result. -

Mini Challenge Results

Eat at least 3 servings of fruits and veggies daily

Guidelines
Summer and early to late spring are known for the yummy fruits and veggies. Be sure to get at least 3 servings of each!

Results for everyone:

Mini Challenge Results

Drink more water

Guidelines
Because summer is hot in many places, let's all try to drink a liter of water daily.

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Try to avoid all fatty and unhealthy food

Guidelines
Avoid eating high calorie treats and snacks

Results for everyone:
Successful:

Failed:
yummy2728: still eating high calorie treats once once in a while but staying under my daily ... more...
Also: backstrom1922; tinaking


Progress Summary - Week 4

All Participants 0.60 %  (Down 11.2 lb)*
based on 11 weigh ins for week 4