The Summer slim down

Mini-Challenge - Exercise for at least 30 minutes a day

In order to tone down our beach bodies, we have to exercise. Even though we might dislike it, it will make us look great!

Overall result for everyone:

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Failed: 01 Apr 13 by Kelly Renee

"still having bad dizzy spells "

Successful: 08 Mar 13 by yummy2728

"have not been released from Dr yet to do cardio still doing a lot of lower ..."

Eat at least 3 servings of fruits and veggies daily ( weeks 1 to 12 )
Drink more water ( weeks 1 to 12 )
Record everything you eat ( weeks 1 to 12 )
Try to avoid all fatty and unhealthy food ( weeks 3 to 4 )
Do something for yourself that doesn't involve food ( weeks 11 to 12 )