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Challenges
The Summer slim down

This Challenge ended 11 months ago

About this Challenge:

Perfect pre-summer slim down. Great if you want to lose some weight for your bikini body!

Final Challenge Progress Results

tinaking Total Progress: 6.36 %  (Down 11.0 lb)
Marie101189 Total Progress: 6.25 %  (Down 10.0 lb)
chermayne94 Total Progress: 5.62 %  (Down 10.0 lb)
klsmith44 Total Progress: 4.33 %  (Down 8.4 lb)
leni1511 Total Progress: 4.18 %  (Down 7.4 lb)
telle73 Total Progress: 3.80 %  (Down 6.6 lb)
claudsterz Total Progress: 3.67 %  (Down 4.4 lb)
AndreaP0113 Total Progress: 3.31 %  (Down 5.8 lb)
jasmina15 Total Progress: 3.28 %  (Down 5.3 lb)
Ice-Monstah711 Total Progress: 3.02 %  (Down 7.0 lb)
SnapPea Total Progress: 2.65 %  (Down 6.4 lb)
dan4e Total Progress: 2.47 %  (Down 4.4 lb)
debra9500 Total Progress: 2.46 %  (Down 6.0 lb)
FdC24 Total Progress: 2.15 %  (Down 4.0 lb)
Mrs TMZ Total Progress: 2.14 %  (Down 4.0 lb)
melissarose611 Total Progress: 2.12 %  (Down 4.0 lb)
Linda!! Total Progress: 2.04 %  (Down 5.0 lb)
melaniefi Total Progress: 2.03 %  (Down 3.0 lb)
luv86elle Total Progress: 1.97 %  (Down 3.3 lb)
krenae41 Total Progress: 1.87 %  (Down 3.6 lb)
Deloris1 Total Progress: 1.82 %  (Down 2.5 lb)
Kaorustalker30 Total Progress: 1.80 %  (Down 2.6 lb)
Sookers Total Progress: 1.69 %  (Down 2.6 lb)
yummy2728 Total Progress: 1.60 %  (Down 2.6 lb)
esther reid Total Progress: 1.60 %  (Down 3.3 lb)
Shellster44 Total Progress: 1.49 %  (Down 3.0 lb)
TLemay Total Progress: 1.39 %  (Down 2.0 lb)
cali1111 Total Progress: 1.26 %  (Down 2.0 lb)
Heather Marcum Total Progress: 1.23 %  (Down 2.8 lb)
Wannalose15 Total Progress: 1.16 %  (Down 1.6 lb)
Kelly Renee Total Progress: 0.57 %  (Down 1.0 lb)
Sunnyshine Total Progress: 0.49 %  (Down 0.8 lb)
mhoeff1 Total Progress: 0.48 %  (Down 1.0 lb)
reganomix Total Progress: 0.47 %  (Down 1.0 lb)
backstrom1922 Total Progress: 0.38 %  (Down 0.6 lb)
zorra51954 Total Progress: 0.32 %  (Down 0.6 lb)
stupid_me Total Progress: 0.13 %  (Down 0.2 lb)
tiaboran Total Progress: 0.00 %  (Steady 0 lb)
katwalk0509 Total Progress: 0.00 %  (Steady 0 lb)
Mikaaza Total Progress: 0.00 %  (Steady 0 lb)
nena_25 Total Progress: 0.00 %  (Steady 0 lb)
amayhall Total Progress: 0.00 %  (Steady 0 lb)
do7do7 Total Progress: 0.74 %  (Up 1.1 lb)
Bonnie-Jean Total Progress: 0.80 %  (Up 1.3 lb)
phillyphilcc Total Progress: 0.95 %  (Up 2.4 lb)
iakovos alha Total Progress: 1.26 %  (Up 2.6 lb)
Devan R Total Progress: 2.47 %  (Up 4.2 lb)
Karinlisa Total Progress: 2.68 %  (Up 4.9 lb)
brianna22 Total Progress: 4.04 %  (Up 5.8 lb)
bexladie Total Progress: 5.20 %  (Up 13.0 lb)
mariichela Total Progress: 9.37 %  (Up 21.0 lb)
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Completed Mini-Challenges

Weeks 1 to 12

Eat at least 3 servings of fruits and veggies daily

Guidelines:
Summer and early to late spring are known for the yummy fruits and veggies. Be sure to get at least 3 servings of each!
58% Successful

Latest Results Feedback

Successful: 01 Apr 13 by Kelly Renee
"did much better lately "
View details
Failed: 08 Mar 13 by yummy2728
"struggled this week."
View details
Failed: 20 Jan 13 by katwalk0509
"I probably ate at least 3 servings of either, but could not get both in ..."
View details
Failed: 16 Jan 13 by luv86elle
"Although I have been eating more veggies and fruits in general."
View details
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Weeks 1 to 12

Drink more water

Guidelines:
Because summer is hot in many places, let's all try to drink a liter of water daily.
93% Successful

Latest Results Feedback

Successful: 01 Apr 13 by Kelly Renee
"thats all i drink, except for yesterday, i had pop with easter dinner."
View details
Successful: 16 Jan 13 by luv86elle
"Not only do I drink more water, but I also purchased a water infuser to ..."
View details
Successful: 13 Jan 13 by Mrs TMZ
"This is the hardest part for me"
View details
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Weeks 1 to 12

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
50% Successful

Latest Results Feedback

Failed: 28 Mar 13 by Ice-Monstah711
"I dont record anything."
View details
Failed: 20 Jan 13 by katwalk0509
"Started out the week strong, but lost track. "
View details
Successful: 16 Jan 13 by luv86elle
"I found that I don't eat as much as I used to now that the caloric inf ..."
View details
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Weeks 3 to 4

Try to avoid all fatty and unhealthy food

Guidelines:
Avoid eating high calorie treats and snacks
37% Successful

Latest Results Feedback

Failed: 02 Feb 13 by yummy2728
"still eating high calorie treats once once in a while but staying under ..."
View details
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Weeks 6 to 12

Exercise for at least 30 minutes a day

Guidelines:
In order to tone down our beach bodies, we have to exercise. Even though we might dislike it, it will make us look great!
69% Successful

Latest Results Feedback

Failed: 01 Apr 13 by Kelly Renee
"still having bad dizzy spells "
View details
Successful: 08 Mar 13 by yummy2728
"have not been released from Dr yet to do cardio still doing a lot of lower ..."
View details
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Weeks 11 to 12

Do something for yourself that doesn't involve food

Guidelines:
Do something special for yourself, only you need to know!
77% Successful

Latest Results Feedback

Successful: 01 Apr 13 by Kelly Renee
"i'm having me time. i rented a movie "
View details
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Latest Challenge Posts

I need a Buddy
i would like to be your buddy because i need the motivation to
by esther reid on 11 Jan 13 03:25 PM
Looking for interaction
The best motivation in the world is having to hold yourself accountable. I'm definitely up to the challenge. I'm currently doing the Insanity 60 day workouts, and eating somewhat similarly ...
by Sookers on 10 Jan 13 10:17 AM
This is perfect!
I had planned to start this general idea in a few days (after my boyfriends birthday celebrations are over) and would love other people on a similar diet to compare with! It'd be pretty cool if ev ...
by Sasha-Anne on 08 Jan 13 06:25 PM
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Recent Challenge Participant Activity
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Challenge Links

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 Challenge Ended

This challenge ended on Saturday 06 April 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Apr 13
duration: 12 Weeks
reporting: Once a Week
participants: 103
privacy: Public
administrators: backstrom1922
created: 07 January 2013

All Mini-challenges:

1. Eat at least 3 servings of fruits and veggies daily ( weeks 1 to 12 )
2. Drink more water ( weeks 1 to 12 )
3. Record everything you eat ( weeks 1 to 12 )
4. Try to avoid all fatty and unhealthy food ( weeks 3 to 4 )
5. Exercise for at least 30 minutes a day ( weeks 6 to 12 )
6. Do something for yourself that doesn't involve food ( weeks 11 to 12 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.52 %  (Down 93.5 lb)

Week 11:

All Participants 0.50 %  (Down 88.4 lb)

Week 10:

All Participants 0.42 %  (Down 74.5 lb)

Week 9:

All Participants 0.51 %  (Down 91.2 lb)

Week 8:

All Participants 0.55 %  (Down 98.6 lb)

Week 7:

All Participants 0.52 %  (Down 92.6 lb)

Week 6:

All Participants 0.48 %  (Down 86.3 lb)

Week 5:

All Participants 0.44 %  (Down 78.1 lb)

Week 4:

All Participants 0.38 %  (Down 67.8 lb)

Week 3:

All Participants 0.26 %  (Down 46.2 lb)

Week 2:

All Participants 0.24 %  (Down 43.1 lb)

Week 1:

All Participants 0.20 %  (Down 35.1 lb)

Latest Photos


Thats me afraid of the lights
by Deloris1
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