This Challenge ended 2 years ago

About this Challenge:

This is a 6 week challange for "Slim in 6" program. Eat clean and complete the full workout program according to the guide.

Final Challenge Progress Results

bvandi Total Progress: 4.36 %  (Down 5.8 lb)
namaness0 Total Progress: 3.87 %  (Down 6.0 lb)
trifly Total Progress: 3.67 %  (Down 5.5 lb)
Jenniferjax Total Progress: 2.46 %  (Down 3.2 lb)
Kristen Mauer Total Progress: 1.53 %  (Down 2.0 lb)
Marc timothee Total Progress: 0.64 %  (Down 2.0 lb)
allanakimberly Total Progress: 0.61 %  (Down 1.0 lb)
ale5288 Total Progress: 0.39 %  (Down 0.5 lb)
wsanderson Total Progress: 0.26 %  (Down 0.4 lb)
jennyk1989 Total Progress: 0.00 %  (Steady 0 lb)
sagegirlinpigtails Total Progress: 2.39 %  (Up 3.5 lb)
bthraven Total Progress: 4.24 %  (Up 7.2 lb)

Completed Mini-Challenges

Weeks 1 to 2

Eat Totally clean

Guidelines:
Eat totaly clean, no cheating, and complete all scheduled workouts.
0% Successful

Latest Results Feedback

Failed: 07 Mar 12 by bthraven
"big birthday celebration! my own fault, fell off wagon, but have been ..."
Failed: 07 Mar 12 by Kristen Mauer
"im working on the clean eating, it just happens i had a really bad week ..."


Weeks 2 to 3

Eat low carbs

Guidelines:
No refined flour products and completed all scheduled workouts.
50% Successful

Latest Results Feedback



Weeks 3 to 4

Journal all foods

Guidelines:
Journal all foods that you eat and of course complete all workouts.
33% Successful

Latest Results Feedback



Weeks 4 to 5

No sugar

Guidelines:
No refined sugars this week ie candy, cookies etc, and all your workouts.
0% Successful

Latest Results Feedback



Weeks 5 to 6

Bonous workouts

Guidelines:
This week hit it hard!! Include all previous mini-challenge items and all workouts.
0% Successful

Latest Results Feedback



Latest Challenge Posts

Healthy Eating
Completed journaling my food for the day. It helps if I plan in advance. We are going to a church dinner tonight. I will eat at home before going and then just picked something lowfat/cal/carb to move ...
by wsanderson on 02 Mar 12 09:59 AM
Daily check in
Day 2 Slim in 6 complete. I ate well, I worked out. I am feeling good about sticking to my resolve. I just hope it continues. I can say how may times I make a comitment only to drop it quickly. But I so ...
by wsanderson on 02 Mar 12 07:52 AM
"Slim in 6 workout"
First workout with "Start It UP" went ok, I couldn't quite do all of it. I had to take a break during the squats and a couple of times I had to give my arms a rest. WOW am I out of shape.
by wsanderson on 01 Mar 12 09:23 AM
Welcome and Introduction
Hey bthraven, were you able to begin? If you need a calender for your workouts, I think you can google and download one. If you can find one let me know I think I have one some where.
by wsanderson on 01 Mar 12 09:21 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Thursday 12 April 2012.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 11 Apr 12
duration: 6 Weeks
reporting: Once a Week
participants: 34
privacy: Public
administrators: wsanderson
created: 27 February 2012

All Mini-challenges:

1. Eat Totally clean ( weeks 1 to 2 )
2. Eat low carbs ( weeks 2 to 3 )
3. Journal all foods ( weeks 3 to 4 )
4. No sugar ( weeks 4 to 5 )
5. Bonous workouts ( weeks 5 to 6 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Participants 0.29 %  (Down 15.7 lb)

Week 5:

All Participants 0.28 %  (Down 14.7 lb)

Week 4:

All Participants 0.36 %  (Down 19.2 lb)

Week 3:

All Participants 0.29 %  (Down 15.4 lb)

Week 2:

All Participants 0.12 %  (Down 6.4 lb)

Week 1:

All Participants 0.09 %  (Down 4.6 lb)

Latest Photos



Untitled
by bvandi
1 comment