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The Shred Diet
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Performance
The Shred Diet
Progress Details - Week 6
week:
1
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2
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3
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4
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5
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6
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all time
Period ending: 18 Mar 13
Americanpersian
Week 6:
3.53 %
(
7.2 lb)
Total:
10.13 %
(
22.2 lb)
ThisTime Win
Week 6:
2.71 %
(
4.4 lb)
Total:
6.40 %
(
10.8 lb)
Christina0308
Week 6:
0.68 %
(
0.9 lb)
*
Total:
4.09 %
(
5.2 lb)
gamerfaith
Week 6:
0.25 %
(
0.3 lb)
*
Total:
1.56 %
(
2.0 lb)
Heather1
Week 6:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
Cheryl jan
Week 6:
3.14 %
(
4.0 lb)
Total:
1.35 %
(
1.8 lb)
puwyatt1
Week 6:
no result.
-
dawny77
Week 6:
no result.
-
christina3uip
Week 6:
no result.
-
1EffJef
Week 6:
no result.
-
view other 16 participants
Mini Challenge Results
Exercise at least 30 minutes a day
Guidelines
Any exercise that gets your heart pumping
Results for everyone:
Successful:
gamerfaith
:
got a dog and we go for a 10 minute walk 4 times a day now. Helped me drop a pound.
more...
Also:
Christina0308
;
Heather1
Failed:
ThisTime Win
:
sick, exercised yesterday and Wednesday. Friday recover for Saturday & Sunday
more...
view more
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Progress Summary - Week 6
All Participants
0.91 %
(
8.8 lb)
*
based on 6 weigh ins for week 6