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The Shred Diet
The Shred Diet
This Challenge ended
a year ago
About this Challenge:
For those who dieted and lost weight but can't break through to ditch that last ten or twenty pds.
Final Challenge Progress Results
Americanpersian
Total Progress:
10.13 %
(
22.2 lb)
ThisTime Win
Total Progress:
6.40 %
(
10.8 lb)
christina3uip
Total Progress:
4.21 %
(
9.0 lb)
Christina0308
Total Progress:
4.09 %
(
5.2 lb)
Cheryl jan
Total Progress:
1.35 %
(
1.8 lb)
1EffJef
Total Progress:
0.94 %
(
2.0 lb)
puwyatt1
Total Progress:
0.00 %
(
0 lb)
Heather1
Total Progress:
0.00 %
(
0 lb)
dawny77
Total Progress:
0.00 %
(
0 lb)
gamerfaith
Total Progress:
1.56 %
(
2.0 lb)
view other 16 participants
view more results
Completed Mini-Challenges
Weeks 1 to 6
Exercise at least 30 minutes a day
Guidelines:
Any exercise that gets your heart pumping
78% Successful
Latest Results Feedback
Successful:
16 Mar 13 by
gamerfaith
"got a dog and we go for a 10 minute walk 4 times a day now. Helped me drop ..."
View details
Failed:
16 Mar 13 by
ThisTime Win
"sick, exercised yesterday and Wednesday. Friday recover for Saturday & ..."
View details
Successful:
08 Feb 13 by
puwyatt1
"Exercise at least 50 mins for 4 days and 3hrs (bike riding) the 5th."
View details
view all results
new topic
Latest Challenge Posts
Building Muscle at Side Hips and Bust Line
HELP!!! I joined FatSecret in June 2012, lost 48 pounds over 4 months (healthy eating, walking 8 mls. 4 times/wk., water, 1 hr. exercise 4 times/wk. Unfortunately, I was loosing so much I pulled up ...
by
ThisTime Win
on 04 Feb 13 08:30 PM
Slow and steady the race
Lost 2 lbs in 7 days even though I didn't follow plan 100% but followed it at least 90. Hope to do at least the same week 2.
by
puwyatt1
on 04 Feb 13 11:40 AM
view challenge forum
Recent Challenge Participant Activity
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Challenge Ended
This challenge ended on Tuesday 19 March 2013.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
18 Mar 13
duration:
6 Weeks
reporting:
Once a Week
participants:
26
privacy:
Public
administrators:
puwyatt1
created:
29 January 2013
All Mini-challenges:
Exercise at least 30 minutes a day
( weeks 1 to 6 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 6:
All Participants
1.12 %
(
49.0 lb)
Week 5:
All Participants
0.80 %
(
35.2 lb)
Week 4:
All Participants
0.77 %
(
34.0 lb)
Week 3:
All Participants
0.41 %
(
17.8 lb)
Week 2:
All Participants
0.23 %
(
10.2 lb)
Week 1:
All Participants
0.15 %
(
6.4 lb)
Latest Photos
time 2 b real
by
Kem grant
1 comment
Untitled
by
christina3uip
1 comment
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Challenge Ended