Progress Details - Week 6

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View:   all teams | blue | red | green | yellow

Cheffy Week 6: 1.36 %  (Down 4.5 lb)* Total: 6.71 %  (Down 22.6 lb)
artistgrl Week 6: 0.46 %  (Down 1.0 lb) Total: 3.60 %  (Down 8.0 lb)
sdemerath Week 6: 0.18 %  (Down 0.2 lb)* Total: 2.16 %  (Down 3.0 lb)
Sousani Week 6: 0.00 %  (Steady 0 lb) Total: 1.30 %  (Down 3.0 lb)
thunderr Week 6: 0.18 %  (Up 0.3 lb)* Total: 2.37 %  (Up 3.8 lb)
AMAYAJESSICA Week 6: 0.19 %  (Up 0.3 lb)* Total: 2.39 %  (Down 4.4 lb)
cynda Week 6: 0.20 %  (Up 0.7 lb)* Total: 0.26 %  (Down 1.0 lb)
Kman24 Week 6: 0.42 %  (Up 1.0 lb)* Total: 1.47 %  (Down 3.6 lb)
rrobinson Week 6: 1.06 %  (Up 2.5 lb)* Total: 1.23 %  (Down 3.0 lb)
rish214 Week 6: no result. -
blueeyebaby05 Week 6: no result. -
mculver Week 6: no result. -
eagle102007 Week 6: no result. -

Mini Challenge Results

DRINK LOTS OF WATER

Guidelines
Make it a goal to stay hydrated the whole day! If your urine isn't clear then you need more water. You don't really need to post about your urine color but its a good goal to work towards. 8-10 glasses a day should be good.

Results for all teams:
Successful:
Cheffy: The best way to drink water for me is Pink Grapefruit Crystal Light, Soooo good,I ... more...
Also: Kman24; sdemerath; Sousani

Failed:
cynda: no, but i really need to.. more...
Also: artistgrl

Mini Challenge Results

EXERCISE EVERYDAY!

Guidelines
Make it a goal to exercise at least 30 minutes a day. You can easily split it up and do 15 minutes when you wake up and 15 minutes before you go to bed. Either way make sure you fit it into your day

Results for all teams:
Successful:

Failed:
Cheffy: Tooo busy! more...
cynda: not every day, still in a lot of pain from the wreck.. more...
Sousani: I need to take a break one or two days a week. more...
Also: Kman24

Mini Challenge Results

WEIGH IN!

Guidelines
Your team in counting on you so make sure you weigh in every week on SATURDAY. I will post forums for the dates to weigh in and on the Sunday afterwards I will post the current team that is winning. Good luck everyone!

Results for all teams:
Successful:
Cheffy: I never remember when to do it, so I do it when I do my weekly weigh-in at home. more...
Sousani: Nothing is happening. more...
Also: Kman24; sdemerath

Failed:
cynda: holiday, children, i wish that weight watcher was open on sat. here.. more...
Also: artistgrl


Progress Summary - Week 6

All Teams 0.04 %  (Down 0.8 lb)*
 Blue 0.52 %  (Down 4.7 lb)*
 Green 0.19 %  (Up 0.3 lb)*
 Red 0.21 %  (Up 1.3 lb)*
 Yellow 0.60 %  (Up 2.3 lb)*
based on 9 weigh ins for week 6