Progress Details - Week 3

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View:   all teams | blue | red | green | yellow

Cheffy Week 3: 2.09 %  (Down 7.0 lb) Total: 2.73 %  (Down 9.2 lb)
AMAYAJESSICA Week 3: 1.10 %  (Down 2.0 lb) Total: 2.93 %  (Down 5.4 lb)
rrobinson Week 3: 0.84 %  (Down 2.0 lb) Total: 3.28 %  (Down 8.0 lb)
Kman24 Week 3: 0.50 %  (Down 1.2 lb) Total: 2.20 %  (Down 5.4 lb)
Sousani Week 3: 0.44 %  (Down 1.0 lb) Total: 1.30 %  (Down 3.0 lb)
cynda Week 3: 0.39 %  (Down 1.5 lb) Total: 0.65 %  (Down 2.5 lb)
rish214 Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
eagle102007 Week 3: 0.21 %  (Up 0.6 lb) Total: 0.14 %  (Up 0.4 lb)
thunderr Week 3: no result. -
mculver Week 3: no result. -
sdemerath Week 3: no result. -
blueeyebaby05 Week 3: no result. -
artistgrl Week 3: no result. -

Mini Challenge Results

DRINK LOTS OF WATER

Guidelines
Make it a goal to stay hydrated the whole day! If your urine isn't clear then you need more water. You don't really need to post about your urine color but its a good goal to work towards. 8-10 glasses a day should be good.

Results for all teams:
Successful:

Failed:
rish214: It's been really hard to drink alot of water. I need to push myself! more...

Mini Challenge Results

EXERCISE EVERYDAY!

Guidelines
Make it a goal to exercise at least 30 minutes a day. You can easily split it up and do 15 minutes when you wake up and 15 minutes before you go to bed. Either way make sure you fit it into your day

Results for all teams:
Successful:

Failed:
cynda: asthma making it hard to workout.. more...
Sousani: Except Sunday and Tuesday. more...
Also: Cheffy

Mini Challenge Results

WEIGH IN!

Guidelines
Your team in counting on you so make sure you weigh in every week on SATURDAY. I will post forums for the dates to weigh in and on the Sunday afterwards I will post the current team that is winning. Good luck everyone!

Results for all teams:
Successful:
cynda: once a week, now.. more...
Also: AMAYAJESSICA; eagle102007; Kman24; rrobinson; Sousani

Failed:
rish214: I'm sorry I'm late! I had to get a new battery for my scale! more...
Also: Cheffy


Progress Summary - Week 3

All Teams 0.68 %  (Down 14.1 lb)
 Blue 1.19 %  (Down 8.5 lb)
 Green 1.10 %  (Down 2.0 lb)
 Red 0.33 %  (Down 2.2 lb)
 Yellow 0.27 %  (Down 1.4 lb)
based on 8 weigh ins for week 3