Progress Details - Week 8

week:   1|2|3|4|5|6|7|8|all time
View:   all teams | olympian tigresses | sassy jockesses | athletic goddesses

gay findley Week 8: 0.25 %  (Down 0.3 lb)* Total: 2.19 %  (Down 3.0 lb)
Michele0880 Week 8: 0.07 %  (Down 0.1 lb)* Total: 2.08 %  (Down 3.0 lb)
spritle Week 8: 1.00 %  (Up 1.5 lb)* Total: 0.65 %  (Down 1.0 lb)
JLM83 Week 8: no result. -
Motiv8Me Week 8: no result. -
Ilo Week 8: no result. -

Mini Challenge Results

Diet- Pick one!

Guidelines
Simply pick the diet of your choice- make sure you are getting enough calories to exercise. Keep yourself in check with your food journal.

Results for all teams:
Failed:

Mini Challenge Results

Cardio

Guidelines
Now for the home stretch. Some kind of cardio for 60 minutes every day if you can hack it. Still get credit for 5 days this week...

Results for all teams:
Successful:
gay findley: walked a mini-marathon more...

Mini Challenge Results

Muscle Building

Guidelines
Upper body two times this week. Lower body two times. Back to heavy weights. Bet you can see those muscles now!

Results for all teams:
Failed:


Progress Summary - Week 8

All Teams 0.25 %  (Up 1.1 lb)*
 Sassy Jockesses 0.25 %  (Down 0.3 lb)*
 Olympian Tigresses 0.48 %  (Up 1.4 lb)*
based on 3 weigh ins for week 8