Taking Control of Weight Loss

Progress Details - Week 4	week: 1\|2\|3\|4\|5\|all time
Period ending: 29 Jul 12

Calorea	Week 4: 1.98 % ( 2.4 lb)	Total: 2.68 % ( 3.3 lb)
swannsnest	Week 4: 1.14 % ( 2.3 lb)	Total: 2.50 % ( 5.1 lb)
karrietucker	Week 4: 1.10 % ( 2.0 lb)	Total: 0.33 % ( 0.6 lb)
1MTchocolatier	Week 4: 0.58 % ( 1.2 lb)	Total: 2.49 % ( 5.2 lb)
Belreina	Week 4: 0.45 % ( 0.6 lb)	Total: 1.48 % ( 2.0 lb)
pajt	Week 4: 0.30 % ( 0.6 lb)*	Total: 1.21 % ( 2.2 lb)
aukamia	Week 4: 0.56 % ( 1.4 lb)	Total: 0.63 % ( 1.6 lb)
Twink318	Week 4: no result.	-
Dionne31	Week 4: no result.	-
albs48	Week 4: no result.	-
blardette	Week 4: no result.	-
Melhay333	Week 4: no result.	-
tamanda2012	Week 4: no result.	-
mishless	Week 4: no result.	-
petaonamission	Week 4: no result.	-
Kkkluna	Week 4: no result.	-
Bowchickawowow	Week 4: no result.	-
brianna22	Week 4: no result.	-
4bladams	Week 4: no result.	-
PauleB	Week 4: no result.	-
robinmicki	Week 4: no result.	-
eattolive1	Week 4: no result.	-

view other 29 participants

Mini Challenge Results

Negative 500 or more

Guidelines

In order to lose a pound a week, you must be at least 500 calories negative each day. Two pounds require 1000 negative calories. Record what you eat and your exercise, look at your net calories and keep them negative.

Results for everyone:

Successful:

swannsnest

Failed:

aukamia

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Progress Summary - Week 4

All Participants

0.60 % ( Down

7.7 lb)*

based on 7 weigh ins for week 4

Taking Control of Weight Loss

Progress Details - Week 4

Mini Challenge Results

Negative 500 or more

Challenge Links

Progress Summary - Week 4