This Challenge ended 3 years ago

About this Challenge:

swimming or running for at least 30 min/3 times a week!
good luck!

Final Challenge Progress Results

reneethin11 Total Progress: 4.81 %  (Down 7.9 lb)
artica Total Progress: 3.95 %  (Down 7.5 lb)
Pelayometrics Total Progress: 3.18 %  (Down 7.0 lb)
aglenn Total Progress: 3.04 %  (Down 5.5 lb)
tineg Total Progress: 3.04 %  (Down 5.5 lb)
Losin25 Total Progress: 2.53 %  (Down 5.0 lb)
mh7049 Total Progress: 2.51 %  (Down 3.9 lb)
dean7868 Total Progress: 2.43 %  (Down 5.0 lb)
etglaser Total Progress: 2.35 %  (Down 3.0 lb)
sweetlemon Total Progress: 2.34 %  (Down 3.3 lb)
foolishgirl21 Total Progress: 2.33 %  (Down 5.0 lb)
skinnygirl130 Total Progress: 2.24 %  (Down 3.0 lb)
Mollyrin Total Progress: 2.20 %  (Down 4.0 lb)
chm Total Progress: 1.94 %  (Down 2.9 lb)
PyroMyth Total Progress: 1.71 %  (Down 2.6 lb)
Sternchen Total Progress: 1.60 %  (Down 2.2 lb)
ByeBigPants Total Progress: 1.55 %  (Down 3.0 lb)
eronious Total Progress: 1.50 %  (Down 3.0 lb)
bellerophon11 Total Progress: 1.50 %  (Down 3.1 lb)
JViz Total Progress: 1.46 %  (Down 2.6 lb)
gg-girl Total Progress: 1.21 %  (Down 2.0 lb)
Carrie Friese Total Progress: 1.20 %  (Down 2.0 lb)
haquesab Total Progress: 1.18 %  (Down 1.8 lb)
corey54 Total Progress: 0.98 %  (Down 1.8 lb)
kt77 Total Progress: 0.89 %  (Down 1.6 lb)
Kimmer331 Total Progress: 0.84 %  (Down 1.2 lb)
goleafsgo Total Progress: 0.84 %  (Down 1.8 lb)
zoila Total Progress: 0.75 %  (Down 1.0 lb)
carpentrygirl Total Progress: 0.70 %  (Down 1.2 lb)
FineFabrics Total Progress: 0.55 %  (Down 1.0 lb)
fatdogmom Total Progress: 0.50 %  (Down 1.0 lb)
orid Total Progress: 0.49 %  (Down 0.9 lb)
herennow Total Progress: 0.29 %  (Down 0.5 lb)
cturi Total Progress: 0.24 %  (Down 0.4 lb)
saram0478 Total Progress: 0.00 %  (Steady 0 lb)
gquiros1 Total Progress: 0.00 %  (Steady 0 lb)
lizabee52 Total Progress: 0.00 %  (Steady 0 lb)
Asteracea Total Progress: 0.00 %  (Steady 0 lb)
imsnilloc Total Progress: 0.68 %  (Up 1.5 lb)
new_cherry_blossom Total Progress: 0.75 %  (Up 1.0 lb)
Anacar Total Progress: 1.05 %  (Up 1.3 lb)
Talaye Total Progress: 1.34 %  (Up 1.5 lb)
Graceffa18 Total Progress: 1.64 %  (Up 2.2 lb)
jini100 Total Progress: 3.69 %  (Up 4.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

start the right way!

Guidelines:
go for a swim or a run this monday! then you you'll have to go just two more times! if you do it every other day(monday-wednesday-friday) you'll be free all weekend!
90% Successful

Latest Results Feedback

Successful: 30 May 11 by cturi
"swim"
Successful: 28 May 11 by FineFabrics
"swim 5 days, 5 hours this week!"
Successful: 27 May 11 by fatdogmom
"Free for Memorial weekend--I was in the pool 4 days out of the 5 times ..."
Successful: 23 May 11 by imsnilloc
"3 times this week and am on track for another good week."


Weeks 2 to 3

keep going!

Guidelines:
keep it up this week! nothing difficult! do exactly what you did last week!
76% Successful

Latest Results Feedback

Successful: 06 Jun 11 by tineg
"1h (+1h) running"


Weeks 3 to 4

now that you're into it, try adding some excitement!

Guidelines:
make your training last 10 min longer or add one more time a week!
74% Successful

Latest Results Feedback

Successful: 13 Jun 11 by imsnilloc
"4x a week now."
Failed: 13 Jun 11 by skinnygirl130
"Did not get the miles in this week"


Week 4

praise yourself!

Guidelines:
if you've come this far treat yourself to something nice as many times a week as you exercise!
85% Successful

Latest Results Feedback



Latest Challenge Posts

share your workout
really felt a rhythm swimming this am, so I just swam, 2400 meters continuous wearing my Slim Fins.
by FineFabrics on 30 May 11 11:46 AM
cold rain in may --- go figger!
So, a challenge that is absolutely perfect for me - swam 5 hours over 5 days last week - and what happens - alarm goes off at 4:45 am so that I can make it to practice before 6:00, and its cold, its w ...
by FineFabrics on 17 May 11 11:02 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
new topics | replies | all posts

 Challenge Ended

This challenge ended on Tuesday 14 June 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 13 Jun 11
duration: 4 Weeks
reporting: Once a Week
participants: 79
teams: blue bloaters
Red puffers
privacy: Public
administrators: orid
created: 06 May 2011

All Mini-challenges:

1. start the right way! ( weeks 1 to 2 )
2. keep going! ( weeks 2 to 3 )
3. now that you're into it, try adding some excitement! ( weeks 3 to 4 )
4. praise yourself! ( week 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Teams 0.67 %  (Down 91.6 lb)
 blue bloaters 0.64 %  (Down 44.1 lb)
 Red puffers 0.69 %  (Down 47.5 lb)
view week 4 details

Week 3:

All Teams 0.20 %  (Down 27.7 lb)
 blue bloaters 0.05 %  (Up 3.7 lb)
 Red puffers 0.46 %  (Down 31.4 lb)
view week 3 details

Week 2:

All Teams 0.40 %  (Down 54.8 lb)
 blue bloaters 0.35 %  (Down 24.3 lb)
 Red puffers 0.44 %  (Down 30.5 lb)
view week 2 details

Week 1:

All Teams 0.34 %  (Down 47.4 lb)
 blue bloaters 0.42 %  (Down 29.2 lb)
 Red puffers 0.26 %  (Down 18.2 lb)
view week 1 details

Latest Photos


No Photos have yet been created for this Challenge