| share your workout|
This am... warm up - 400 meters freestyle, 50 meters backstroke/50 meters freestyle - 50 meters butterfly kick, 50 meters drill (2 right arm, 2 left arm, 2 full stroke butterfly), 50 meters butterfly, ...
| cold rain in may --- go figger!|
So, a challenge that is absolutely perfect for me - swam 5 hours over 5 days last week - and what happens - alarm goes off at 4:45 am so that I can make it to practice before 6:00, and its cold, its w ...
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started by FineFabrics
, 2 years ago.