Progress Details - Week 4

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No Recent Progess is available for this Challenge Period

Mini Challenge Results

January Drudgery - Boost The heart Rate

Guidelines
Take a few minutes to get your heart rate up high enough you are 'almost' breathless. Do this to keep your immune system working to help you lose fat. It will also keep you from being depressed.

Results for Blue team:

Mini Challenge Results

January Binging

Guidelines
Record any day you drive past the donut shop, cooked instead of ordered piza, or hit a fast food joint.

Results for Blue team:


Progress Summary - Week 4

All Teams 0.52 %  (Down 14.3 lb)*
 - 0.52 %  (Down 14.3 lb)*
based on 15 weigh ins for week 4