Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 13 Jun 11

grog712 Week 4: 1.19 %  (Down 3.0 lb) Total: 0.99 %  (Down 2.5 lb)
4bladams Week 4: 1.16 %  (Down 3.5 lb) Total: 0.00 %  (Steady 0 lb)
westcoastbroke Week 4: 0.70 %  (Up 1.3 lb) Total: 2.80 %  (Down 5.1 lb)
Sheba40 Week 4: no result. -
dannifatso Week 4: no result. -
mellowrunner Week 4: no result. -
ananas112 Week 4: no result. -

Mini Challenge Results

3 Rides a week

Guidelines
2 short rides and 1 longer ride on weekends

Results for everyone:
Failed:
westcoastbroke: Half Marathon was yesterday. Today, put the pedals on! more...
Also: 4bladams; grog712


Progress Summary - Week 4

All Participants 0.72 %  (Down 5.2 lb)
based on 3 weigh ins for week 4