Challenge Forum: 30 Day Crunch Challenge

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ProjectDropH...

Joined: May 12
Posts: 101

        
Posted: 28 Jun 2013, 07:19
Day 1 - 20 crunches
Day 2 - 25 crunches
Day 3 - 30 crunches
Day 4 - Rest

Day 5 - 40 crunches
Day 6 - 45 crunches
Day 7 - 50 crunches
Day 8 - Rest

Day 9 - 60 crunches
Day 10 - 65 crunches
Day 11 - 70 crunches
Day 12 - Rest

Day 13 - 80 crunches
Day 14 - 90 crunches
Day 15 - 95 crunches
Day 16 - Rest

Day 17 - 100 crunches
Day 18 - 105 crunches
Day 19 - 110 crunches
Day 20 - Rest

Day 21 - 115 crunches
Day 22 - 120 crunches
Day 23 - 125 crunches
Day 24 - Rest

Day 25 - 130 crunches
Day 26 - 135 crunches
Day 27 - 140 crunches
Day 28 - Rest

Day 29 - 145 crunches
Day 30 - 150 crunches
Danielle
Julieannc

Joined: Jun 13
Posts: 1

        
Posted: 28 Jun 2013, 08:21
Can you do more crunches then posted? Also what kind of crunches? Just normal ones?
ProjectDropH...

Joined: May 12
Posts: 101

        
Posted: 28 Jun 2013, 13:58
Hi Julieannc, by all means if you can do more then do more. I plan to do regular crunches as I can even begin to tell you the last time I planned to do so many in the time alotted. (LOL) I'm not strict on things like that what I would say is do at least the amount listed each day how you prefer to do them. If you get more in then even better. Wink
Danielle