This Challenge ended 3 years ago

About this Challenge:

We still have time! You still want that beach body? Got >10 pounds to lose?? Don't give up~get up and DO SOMETHING!

Final Challenge Progress Results

natherley Total Progress: 8.66 %  (Down 12.7 lb)
niknak24 Total Progress: 7.59 %  (Down 12.0 lb)
LEKelly Total Progress: 5.89 %  (Down 8.1 lb)
ELSInc Total Progress: 5.68 %  (Down 13.0 lb)
BigL908 Total Progress: 5.38 %  (Down 7.0 lb)
Paul Pipik Total Progress: 5.12 %  (Down 11.0 lb)
msfari Total Progress: 4.80 %  (Down 10.2 lb)
Gwendolyn Luna Total Progress: 4.74 %  (Down 10.0 lb)
saminmit Total Progress: 4.09 %  (Down 8.8 lb)
JenzNfriendz Total Progress: 4.04 %  (Down 5.5 lb)
litbit824 Total Progress: 3.99 %  (Down 6.5 lb)
Haku Total Progress: 3.91 %  (Down 7.6 lb)
gg-girl Total Progress: 3.86 %  (Down 6.2 lb)
Kickin Total Progress: 3.69 %  (Down 5.5 lb)
Congogirl Total Progress: 3.50 %  (Down 5.0 lb)
jstolz Total Progress: 3.30 %  (Down 7.0 lb)
wilmaf Total Progress: 2.91 %  (Down 4.6 lb)
trussel11 Total Progress: 2.90 %  (Down 4.0 lb)
jjaurorafem Total Progress: 2.84 %  (Down 7.0 lb)
litetravler Total Progress: 2.53 %  (Down 5.0 lb)
potatotruck176 Total Progress: 2.52 %  (Down 3.3 lb)
PamelaStacie Total Progress: 2.51 %  (Down 5.0 lb)
varvar Total Progress: 2.31 %  (Down 4.0 lb)
Bonny4 Total Progress: 2.27 %  (Down 4.6 lb)
allieaac Total Progress: 2.25 %  (Down 3.5 lb)
blandinga2 Total Progress: 2.12 %  (Down 4.2 lb)
nsf Total Progress: 1.97 %  (Down 3.0 lb)
Iwillbe Total Progress: 1.88 %  (Down 5.4 lb)
Mission_Possible Total Progress: 1.82 %  (Down 5.0 lb)
seaweed17 Total Progress: 1.79 %  (Down 3.5 lb)
jiahao Total Progress: 1.70 %  (Down 4.0 lb)
Claire Joy Total Progress: 1.69 %  (Down 2.6 lb)
jini100 Total Progress: 1.57 %  (Down 1.7 lb)
Kaorustalker30 Total Progress: 1.40 %  (Down 1.8 lb)
bennis0191 Total Progress: 1.30 %  (Down 1.8 lb)
Mz.brunt Total Progress: 1.28 %  (Down 1.6 lb)
hdote50 Total Progress: 1.23 %  (Down 2.4 lb)
gabriellyn Total Progress: 1.22 %  (Down 1.9 lb)
Tawnya Total Progress: 1.18 %  (Down 2.0 lb)
msharmony Total Progress: 1.10 %  (Down 2.0 lb)
Sharon Odland Total Progress: 1.10 %  (Down 1.5 lb)
cvwillis Total Progress: 1.03 %  (Down 3.0 lb)
mkhalter Total Progress: 1.02 %  (Down 1.5 lb)
stacyfendelman Total Progress: 1.00 %  (Down 1.2 lb)
nclilya Total Progress: 0.99 %  (Down 2.8 lb)
dmaustin Total Progress: 0.91 %  (Down 1.8 lb)
girlonthego Total Progress: 0.64 %  (Down 1.0 lb)
devoid99 Total Progress: 0.59 %  (Down 1.5 lb)
janetu Total Progress: 0.44 %  (Down 0.6 lb)
WhatKatieDid Total Progress: 0.43 %  (Down 0.6 lb)
fitforever Total Progress: 0.41 %  (Down 0.6 lb)
EmTee1990 Total Progress: 0.38 %  (Down 0.5 lb)
whiizkid Total Progress: 0.32 %  (Down 0.5 lb)
poopsie 77 Total Progress: 0.32 %  (Down 0.4 lb)
Melaj Total Progress: 0.28 %  (Down 0.4 lb)
greene94 Total Progress: 0.00 %  (Steady 0 lb)
4bladams Total Progress: 0.00 %  (Steady 0 lb)
sam05 Total Progress: 0.00 %  (Steady 0 lb)
Michellex1 Total Progress: 0.00 %  (Steady 0 lb)
dhmnyc Total Progress: 0.00 %  (Steady 0 lb)
iamone Total Progress: 0.53 %  (Up 1.0 lb)
ejlan Total Progress: 0.84 %  (Up 1.3 lb)
drjeffkaplan Total Progress: 1.01 %  (Up 1.5 lb)
incubuskatz Total Progress: 1.23 %  (Up 1.5 lb)
Jackiexoxo Total Progress: 1.43 %  (Up 2.8 lb)
jjguanlao Total Progress: 1.54 %  (Up 2.8 lb)
KIMDorey Total Progress: 1.82 %  (Up 2.5 lb)
Lily82 Total Progress: 1.82 %  (Up 3.4 lb)
mamaochs Total Progress: 1.94 %  (Up 3.0 lb)
onmyway416 Total Progress: 2.01 %  (Up 3.2 lb)
whollybologna Total Progress: 2.10 %  (Up 5.0 lb)
JessW420 Total Progress: 2.14 %  (Up 3.5 lb)
A.J. Total Progress: 2.45 %  (Up 4.0 lb)
Maggys Total Progress: 2.87 %  (Up 5.0 lb)
Blindside Total Progress: 3.33 %  (Up 6.2 lb)
LizzyBugg Total Progress: 3.53 %  (Up 6.5 lb)
Shaboogie Total Progress: 5.55 %  (Up 8.2 lb)
texan79 Total Progress: 6.05 %  (Up 9.4 lb)

Completed Mini-Challenges

Weeks 1 to 9

Exercise at least 30 minutes, 4 days a week

Guidelines:
Cardio, weight lifting, walking, jogging, anything that will get your heart pumping
65% Successful

Latest Results Feedback

Successful: 08 Aug 11 by litetravler
"I exercise twice a day at least 5 times a week. 40 minutes in the morning ..."
Successful: 27 Jul 11 by JessW420
"Spending a lot of time hiking "
Successful: 21 Jul 11 by drjeffkaplan
"Hey, got back into working out and running! Yipee"
Failed: 20 Jul 11 by fitforever
"this last week was bad. i probably did 30 mins for 2 of 7. grrr"


Weeks 1 to 9

Drink More Water (try to eliminate sodas - even diet!!)

Guidelines:
Drink at least 8 - 16oz - glasses of water per day
69% Successful

Latest Results Feedback

Failed: 17 Aug 11 by Paul Pipik
"No soda though"
Successful: 21 Jul 11 by drjeffkaplan
"128 is a lot of oz! Is this saying drink between 8-16 ounces a day or ..."
Failed: 20 Jul 11 by fitforever
"this weekend i was on the soda this again. am i self sabotaging or so ..."
Successful: 19 Jul 11 by Kickin
"I thought 16 oz was a bit much, but looked it up online and it is a great ..."


Weeks 1 to 9

Eat Healthy and Keep track of Calories consumed

Guidelines:
Use the FatSecret Log to log your food daily
61% Successful

Latest Results Feedback

Failed: 23 Aug 11 by LEKelly
"I stopped tracking via the FatSecret log since I've been really busy at ..."
Successful: 08 Aug 11 by litetravler
"have just done so, so with the recording. I am Making a promise to myself ..."
Failed: 27 Jul 11 by JessW420
"filled in later"
Failed: 21 Jul 11 by drjeffkaplan
"Ate healthy, didn't track."


Weeks 1 to 9

Give yourself a FREE DAY!!

Guidelines:
Pick a day each week to relax ~ no workout required ~ no calorie counting!
82% Successful

Latest Results Feedback

Successful: 08 Aug 11 by litetravler
"I usually don't give myself a fee day, but a fee meal once or twice a ..."
Successful: 26 Jul 11 by janetu
"I did horrible! Had a free day everyday! :("
Successful: 20 Jul 11 by fitforever
"i may have given myself 3 free days. NOT GOOD! I'm gonna lose this w ..."
Successful: 19 Jul 11 by mamaochs
"Not a problem"


Weeks 1 to 9

Weigh In once a week

Guidelines:
Do NOT weigh yourself everyday ~ it can get frustrating when you don't see the scale move everytime.
63% Successful

Latest Results Feedback

Failed: 08 Aug 11 by litetravler
"for me weighing in every 2 to 3 weeks is working better. I am focusing ..."
Failed: 21 Jul 11 by drjeffkaplan
"getting better at not looking at the scale too often"
Successful: 20 Jul 11 by fitforever
"so I'm weighing into the challenge once a week, but i weigh at home every ..."
Successful: 19 Jul 11 by mamaochs
"I will in the morning. Tuesday is my weigh in day.. I passed,.I lost a ..."


Weeks 2 to 9

Drink More Water (try to eliminate sodas - even diet!!!)

Guidelines:
Drink 8 - 8oz glasses of water daily
79% Successful

Latest Results Feedback

Successful: 23 Aug 11 by LEKelly
"Well, not 8 8-oz glasses EVERY day but more water than I've ever drank ..."
Successful: 08 Aug 11 by litetravler
"This is not an issue for me. "
Successful: 20 Jul 11 by fitforever
"as of today, i will be recording my water intake. but since starting the ..."
Successful: 19 Jul 11 by mamaochs
"I don't drink soda.. Coffee.. that is another story "


Latest Challenge Posts

I have to do this
I'm going to have to try those pizza thingees. I only eat those sandwich thins for sandwiches. Question though...do you put them in the oven? we don't have central air and there is no way with ...
by kschurter on 26 Jul 11 10:24 PM
What is your "Nemesis Weigh Barrier"
I have not been able to get below 150 ever since I got there several years ago. But I am at 151 this week so we will see. I lost 1 pound last week so if I lose a mere 1 lb for the next 2 weeks, I'll ...
by kschurter on 26 Jul 11 10:21 PM
****MINI CHALLENGE CHANGE****
Thanks for the clarification! :)
by kschurter on 26 Jul 11 10:19 PM
UGH!!!!
I know how you feel at times. It can be frustrating. I am not really sure how I feel about the "gaining muscle" theory so early on but the fact is IF you are gaining muscle, you should begin ...
by kschurter on 26 Jul 11 10:18 PM
TODAY IS DAY ONE!!!!
That is such a GREAT idea! I have to try that because I love those sandwich rounds! ;)
by janetu on 15 Jul 11 08:55 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Wednesday 07 September 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 06 Sep 11
duration: 9 Weeks
reporting: Once a Week
participants: 136
privacy: Public
administrators: janetu
created: 29 June 2011

All Mini-challenges:

1. Exercise at least 30 minutes, 4 days a week ( weeks 1 to 9 )
2. Drink More Water (try to eliminate sodas - even diet!!) ( weeks 1 to 9 )
3. Eat Healthy and Keep track of Calories consumed ( weeks 1 to 9 )
4. Give yourself a FREE DAY!! ( weeks 1 to 9 )
5. Weigh In once a week ( weeks 1 to 9 )
6. Drink More Water (try to eliminate sodas - even diet!!!) ( weeks 2 to 9 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 9:

All Participants 0.70 %  (Down 167.2 lb)

Week 8:

All Participants 0.73 %  (Down 172.8 lb)

Week 7:

All Participants 0.71 %  (Down 168.4 lb)

Week 6:

All Participants 0.71 %  (Down 167.8 lb)

Week 5:

All Participants 0.69 %  (Down 163.4 lb)

Week 4:

All Participants 0.58 %  (Down 137.9 lb)

Week 3:

All Participants 0.50 %  (Down 118.0 lb)

Week 2:

All Participants 0.42 %  (Down 99.6 lb)

Week 1:

All Participants 0.19 %  (Down 44.5 lb)

Latest Photos



Untitled
by UrbanBFly
1 comment

Untitled
by Tawnya
1 comment

It's me in the green ....
by cvwillis
no comments