Progress Details - Week 2

week:   1|2|3|4|5|6|all time
View:   all teams | blue beaut's | red hots

blndn Week 2: 2.78 %  (Down 5.5 lb)* Total: 5.56 %  (Down 11.0 lb)
Bex_13 Week 2: 2.50 %  (Down 3.0 lb)* Total: 5.00 %  (Down 6.0 lb)
JEANERN Week 2: 2.44 %  (Down 3.0 lb) Total: 4.00 %  (Down 5.0 lb)
alligator17 Week 2: 2.31 %  (Down 4.0 lb) Total: 3.43 %  (Down 6.0 lb)
bybyfatty Week 2: 2.05 %  (Down 3.6 lb) Total: 4.56 %  (Down 8.2 lb)
samanthaannking Week 2: 1.98 %  (Down 3.5 lb) Total: 7.79 %  (Down 14.8 lb)
dannifatso Week 2: 1.69 %  (Down 2.4 lb) Total: 2.24 %  (Down 3.2 lb)
madaboutmoose Week 2: 1.41 %  (Down 3.0 lb) Total: 3.42 %  (Down 7.4 lb)
Dufresne Week 2: 1.35 %  (Down 2.0 lb) Total: 2.01 %  (Down 3.0 lb)
red67ashle Week 2: 1.34 %  (Down 2.0 lb) Total: 2.00 %  (Down 3.0 lb)
bonjing Week 2: 1.13 %  (Down 2.4 lb) Total: 0.29 %  (Up 0.6 lb)
Carolyn Ray Week 2: 1.10 %  (Down 2.0 lb) Total: 3.24 %  (Down 6.0 lb)
lizbeth0603 Week 2: 0.98 %  (Down 1.5 lb) Total: 0.98 %  (Down 1.5 lb)
youngwon Week 2: 0.76 %  (Down 1.0 lb)* Total: 1.51 %  (Down 2.0 lb)
lilfishyinbigblu Week 2: 0.74 %  (Down 1.0 lb) Total: 3.25 %  (Down 4.5 lb)
heilemaj Week 2: 0.69 %  (Down 1.0 lb) Total: 4.00 %  (Down 6.0 lb)
addycakes Week 2: 0.65 %  (Down 1.0 lb)* Total: 1.29 %  (Down 2.0 lb)
girlygirlatheart Week 2: 0.61 %  (Down 1.0 lb) Total: 4.12 %  (Down 7.0 lb)
jerryoman Week 2: 0.58 %  (Down 1.0 lb)* Total: 1.16 %  (Down 2.0 lb)
Mama2Marlie Week 2: 0.56 %  (Down 1.0 lb) Total: 1.11 %  (Down 2.0 lb)
majichat Week 2: 0.55 %  (Down 0.7 lb)* Total: 1.10 %  (Down 1.4 lb)
kaylajean Week 2: 0.51 %  (Down 0.8 lb) Total: 2.12 %  (Down 3.4 lb)
erinluvstiggers Week 2: 0.50 %  (Down 1.0 lb) Total: 1.30 %  (Down 2.6 lb)
sweetgirl Week 2: 0.50 %  (Down 1.1 lb) Total: 0.09 %  (Down 0.2 lb)
votabuz Week 2: 0.42 %  (Down 0.8 lb) Total: 1.75 %  (Down 3.4 lb)
Sylfie Week 2: 0.35 %  (Down 0.4 lb) Total: 2.90 %  (Down 3.7 lb)
cristeen2009 Week 2: 0.34 %  (Down 0.4 lb) Total: 0.00 %  (Steady 0 lb)
rokeya Week 2: 0.34 %  (Down 0.5 lb) Total: 1.68 %  (Down 2.5 lb)
amandar658 Week 2: 0.23 %  (Down 0.4 lb) Total: 1.38 %  (Down 2.4 lb)
strawberryschool Week 2: 0.22 %  (Down 0.5 lb)* Total: 0.44 %  (Down 1.0 lb)
BectonBio Week 2: 0.20 %  (Down 0.4 lb) Total: 1.31 %  (Down 2.6 lb)
vernon25 Week 2: 0.20 %  (Down 0.4 lb) Total: 0.50 %  (Up 1.0 lb)
DChappelle Week 2: 0.00 %  (Steady 0 lb) Total: 3.19 %  (Down 6.0 lb)
rabcatlove888 Week 2: 0.00 %  (Steady 0 lb) Total: 1.08 %  (Down 2.2 lb)
shantastic Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
elegantblkchina Week 2: 0.66 %  (Up 1.5 lb) Total: 0.00 %  (Steady 0 lb)
Dolce46 Week 2: 2.27 %  (Up 2.9 lb)* Total: 4.53 %  (Up 5.8 lb)
jennylee610 Week 2: no result. -
kaylafuller Week 2: no result. -
Mevalenz Week 2: no result. -
janezm Week 2: no result. -
Nikki17 Week 2: no result. -
brad.cozine Week 2: no result. -
Kendralea2004 Week 2: no result. -
MotorCat Week 2: no result. -
hopefulsoul22 Week 2: no result. -
2b29again Week 2: no result. -
myjaydynn Week 2: no result. -
Snarfer Week 2: no result. -
icydragon Week 2: no result. -
gilly839 Week 2: no result. -
Geewiz Week 2: no result. -
Jenniferxox Week 2: no result. -
milliemmm Week 2: no result. -
FattyMcGee Week 2: no result. -
Dana_Bella Week 2: no result. -
Sydamack Week 2: no result. -
DMillZ Week 2: no result. -
Funnnytimes Week 2: no result. -
rachelella Week 2: no result. -
Xena730 Week 2: no result. -
mountain_slugger Week 2: no result. -
InShapeSoon Week 2: no result. -
chance8825 Week 2: no result. -
ussiea00 Week 2: no result. -
indisposed Week 2: no result. -
jessxi Week 2: no result. -
xxbeckiexx Week 2: no result. -
_jen_ Week 2: no result. -
ashleynyc Week 2: no result. -
madora Week 2: no result. -
Sanjana Week 2: no result. -
mamaof 3 Week 2: no result. -
EcK Week 2: no result. -
kristenelisabeth Week 2: no result. -
devilsangelbabe Week 2: no result. -
Grl Gone MADD Week 2: no result. -
MuffinTop40 Week 2: no result. -
cokezero1982 Week 2: no result. -
hazelma Week 2: no result. -
pinballfreak2001 Week 2: no result. -
ccole4 Week 2: no result. -
heath979 Week 2: no result. -
brightlc Week 2: no result. -
dalemony Week 2: no result. -
typeAblood Week 2: no result. -
sylvia8828 Week 2: no result. -
MacSas Week 2: no result. -
TEENIE Week 2: no result. -
ashechter Week 2: no result. -
blueeyedbouchris Week 2: no result. -
Gerardo Week 2: no result. -
nikifrances Week 2: no result. -
jessnap Week 2: no result. -
MisssJaz Week 2: no result. -
dorisk Week 2: no result. -
sara1080 Week 2: no result. -
OUsooner35 Week 2: no result. -
abbazaba84 Week 2: no result. -
msmamook Week 2: no result. -
penelopehope Week 2: no result. -
Leahlou Week 2: no result. -
edwindecena Week 2: no result. -
hch828 Week 2: no result. -
TSLS1987 Week 2: no result. -
Nicole Prince Week 2: no result. -
MelodyWright Week 2: no result. -
melty Week 2: no result. -

Mini Challenge Results

WEEK ONE 4lbs!!!-Stay Strong!

Guidelines
This week is the hardest but most important in setting the pace for the rest of the challenge. See if you can keep up with all the mini challenges.. Drinking your water, exercising, and keep that food log!! keeping a count on your calories is an awesome way to track your diet!

Results for all teams:
Successful:
dannifatso: The last two day have been fabulous - I'm sure I'll be stuck here for several days ... more...
Also: alligator17; blndn; bybyfatty; elegantblkchina; girlygirlatheart; JEANERN; samanthaannking; votabuz

Failed:

Mini Challenge Results

Support your fellow dieters! Stay Positive for yourself and all of us!

Guidelines
We all need the support. If you achieve a goal, let everyone celebrate with you. If you miss one, let us console you. Everyone needs help, so be supportive. We will get through this!!

Results for all teams:
Successful:
Dufresne: You bet I did. Much better, though I didn't get to walk as much as I wanted because ... more...
madaboutmoose: I am posting regularly and supporting my buddies! more...
Also: addycakes; alligator17; amandar658; blndn; dannifatso; DChappelle; elegantblkchina; erinluvstiggers; girlygirlatheart; JEANERN; lilfishyinbigblu; red67ashle; shantastic; sweetgirl; vernon25; votabuz

Failed:

Mini Challenge Results

Keep a food diary!

Guidelines
Kaiser Permanente study finds keeping a food diary doubles diet weight loss!! The diary on this site is perfect! Put it to good use!

Results for all teams:

Mini Challenge Results

Drink more water!!

Guidelines
8-10 8 oz glasses of pure water a day is perfect! DIET BITES gives some fun facts about drinking water.. I know drinking boring ole water is a pain, so keep these in mind to keep you motivated! - water is very filling and can sometimes wipe out hunger pains - water to the kidneys is like a soothing crème to dry, cracked skin - water enhances the look of your skin and nails, and may aid those experiencing facial breakouts - water helps flush out toxins in the body, as well as sodium which can trigger water-weight gain - water keeps constipation at bay - ample water in the diet will make you feel better - water contains zero calories p.s. Dont overdo yourself in drinking water. 8-10 glass is good. It is possible to drink to much!

Results for all teams:
Successful:
dannifatso: Yes, joined the Water Challenge, had way more than 12 8 oz. glasses more...
Dufresne: I drank water more for two days. Water is boring for me but with this challenge ... more...
madaboutmoose: I am well hydrated! more...
Also: addycakes; alligator17; amandar658; bybyfatty; Carolyn Ray; elegantblkchina; erinluvstiggers; girlygirlatheart; JEANERN; kaylajean; lilfishyinbigblu; rabcatlove888; red67ashle; samanthaannking; shantastic; sweetgirl; vernon25; votabuz

Failed:

Mini Challenge Results

Exercise exercise excerise. Studies say 50 minutes a day, but we all have to start somewhere!

Guidelines
I got this information off of FoxNews.com. personal TV channel preferences aside, its really good info! "In a 2001 paper, the ACSM recommended a minimum of 150(roughly 30 minutes per day 5 times per week) of moderate-intensity physical activity for overweight and obese adults to improve health; however, 200 to 300 minutes per week was recommended for long-term weight loss. Specifically, evidence published after 1999 indicates that between 150 and 250 minutes per week of moderate intensity physical activity is effective in preventing weight gain greater than 3% in most adults but will provide "only modest" weight loss. Greater amounts of weekly physical activity — in the order of 250 minutes or more per week — have been associated with "significant" weight loss, the ACSM notes. Overweight and obese adults will most likely lose more weight and keep it off with at least 250 minutes per week of exercise.

Results for all teams:
Successful:
dannifatso: Yes did Jari Love DVD and worked in yard and woods 5 hours. more...
madaboutmoose: I exercised daily. more...
rabcatlove888: Have been doing 30-45 mins. daily! more...
Also: addycakes; alligator17; amandar658; Carolyn Ray; elegantblkchina; erinluvstiggers; girlygirlatheart; lilfishyinbigblu; red67ashle; shantastic; strawberryschool; sweetgirl; vernon25; votabuz

Failed:
Dufresne: Wasn't the best weather this week. But i did do some sit ups and crunches to make ... more...
Also: bybyfatty; DChappelle; JEANERN; kaylajean; samanthaannking

Mini Challenge Results

Stay away for the cookie jar and keep to the healthy foods

Guidelines
Everything in moderation! Dont deprive yourself but keep your goal in mind. This little note is for myself!!

Results for all teams:
Successful:
Dufresne: I dont do sweets that often. So this is simple more...
madaboutmoose: My favorite treat of late is a Luna Chocolate Caramel Brownie cut up in little ... more...
Also: addycakes; alligator17; amandar658; blndn; Carolyn Ray; dannifatso; erinluvstiggers; girlygirlatheart; JEANERN; kaylajean; lilfishyinbigblu; rabcatlove888; samanthaannking; shantastic; strawberryschool; vernon25; votabuz

Failed:
elegantblkchina: I had three sugar free cookies (1 serving)...does that count? more...
Also: bybyfatty; DChappelle; red67ashle; sweetgirl


Progress Summary - Week 2

All Teams 0.77 %  (Down 48.0 lb)*
 Red Hots 0.81 %  (Down 24.0 lb)*
 Blue Beaut's 0.73 %  (Down 24.0 lb)*
based on 37 weigh ins for week 2