Mini-Challenge - 20 Minutes Minimum 5 days for the first week


 

Guidelines

Exercise that gets your heart pumping. Do something you enjoy. Make a note on strong,how far you went, or how you feel. Compare it at the end of the challenge to see the reward.

Overall result for everyone:


Week by Week Results

Week 1 100% Successful



Latest Results Feedback

Successful: 06 Sep 09 by CSCherries
"I worked out most days. Next week I'll work out everyday."
Successful: 05 Sep 09 by xpectin
"Since I already exercise consistently, I used this as a challenge to add ..."

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