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Step one.... Exercise..... Get Moving Challenge
Step one.... Exercise..... Get Moving Challenge
This Challenge ended
3 years ago
About this Challenge:
#1 in a series of challenges to keep me motivated. Taking baby steps. #1 is exercise, #2 is eating #3 is water.
Final Challenge Progress Results
CSCherries
Total Progress:
15.93 %
(
43.0 lb)
amsx
Total Progress:
6.16 %
(
9.8 lb)
sunshine17
Total Progress:
4.12 %
(
9.8 lb)
Heather1
Total Progress:
3.57 %
(
7.0 lb)
Day-Day
Total Progress:
2.27 %
(
5.0 lb)
taylordawn
Total Progress:
2.03 %
(
2.8 lb)
jherring
Total Progress:
1.97 %
(
4.0 lb)
gran48a
Total Progress:
1.92 %
(
5.0 lb)
summergal
Total Progress:
1.69 %
(
2.6 lb)
xpectin
Total Progress:
1.61 %
(
2.2 lb)
LaShuan
Total Progress:
1.47 %
(
2.0 lb)
BeanieBalki
Total Progress:
0.99 %
(
2.0 lb)
OpalNikki
Total Progress:
0.89 %
(
1.8 lb)
CRAKER
Total Progress:
0.66 %
(
1.4 lb)
hotforchris
Total Progress:
0.29 %
(
0.4 lb)
Karrebeaar
Total Progress:
0.10 %
(
0.2 lb)
view other 17 participants
view more results
Completed Mini-Challenges
Week 1
20 Minutes Minimum 5 days for the first week
Guidelines:
Exercise that gets your heart pumping. Do something you enjoy. Make a note on strong,how far you went, or how you feel. Compare it at the end of the challenge to see the reward.
100% Successful
Latest Results Feedback
Successful:
06 Sep 09 by
CSCherries
"I worked out most days. Next week I'll work out everyday."
View details
Successful:
05 Sep 09 by
xpectin
"Since I already exercise consistently, I used this as a challenge to add ..."
View details
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Weeks 1 to 2
20 Minutes Minimum Daily
Guidelines:
Exercise that gets your heart pumping. Do something you enjoy. Make a note on strong,how far you went, or how you feel. Compare it at the end of the challenge to see how far you have come.
81% Successful
Latest Results Feedback
Successful:
09 Sep 09 by
sunshine17
"I am up to 35-40 min a day of walking. "
View details
view all results
Week 3
30 Minutes of exercise daily.
Guidelines:
Bump it up!!! Exercise that gets your heart pumping. Do something you enjoy. Make a note on strong,how far you went, or how you feel. Compare it at the end of the challenge to see the reward.
50% Successful
Latest Results Feedback
Failed:
22 Sep 09 by
LaShuan
"I took 1 week off."
View details
Successful:
20 Sep 09 by
CSCherries
"I did exercise every day but some of it wasn't recordable."
View details
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Week 4
Final stretch!! 30 minutes of exerise add something new!
Guidelines:
Adding variety to your work out makes it more fun.
100% Successful
Latest Results Feedback
Successful:
26 Sep 09 by
xpectin
"worked out every day this week - what a difference it makes! It's so hard ..."
View details
view all results
Latest Challenge Posts
Challenge is going to start tomorrow
I am. I haven't been exercising as much as I'd like since I joined. This should help me get motivated. Let's do this!
by
CSCherries
on 01 Sep 09 03:51 AM
view challenge forum
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Challenge Ended
This challenge ended on Wednesday 30 September 2009.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
29 Sep 09
duration:
4 Weeks
reporting:
Once a Week
participants:
33
privacy:
Public
administrators:
Karrebeaar
created:
28 August 2009
All Mini-challenges:
1. 20 Minutes Minimum 5 days for the first week
( week 1 )
2. 20 Minutes Minimum Daily
( weeks 1 to 2 )
3. 30 Minutes of exercise daily.
( week 3 )
4. Final stretch!! 30 minutes of exerise add something new!
( week 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
1.56 %
(
98.6 lb)
Week 3:
All Participants
1.29 %
(
81.4 lb)
Week 2:
All Participants
1.28 %
(
80.8 lb)
Week 1:
All Participants
1.00 %
(
63.2 lb)
Latest Photos
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Challenge Ended