Progress Details - Week 3

week:   1|2|3|4|all time
Period ending: 07 Jul 14

pmgraph Week 3: 2.25 %  (Down 3.5 lb) Total: 3.92 %  (Down 6.2 lb)
gingin40 Week 3: 2.02 %  (Down 5.0 lb) Total: 5.98 %  (Down 15.4 lb)
mojo87 Week 3: 1.76 %  (Down 4.6 lb) Total: 5.53 %  (Down 15.0 lb)
athena123456 Week 3: 1.75 %  (Down 3.2 lb) Total: 3.85 %  (Down 7.2 lb)
Tracy L Trivett Week 3: 1.11 %  (Down 2.0 lb) Total: 2.73 %  (Down 5.0 lb)
losmolinos1098 Week 3: 0.68 %  (Down 1.5 lb)* Total: 2.23 %  (Down 5.0 lb)
zachnky Week 3: 0.55 %  (Down 0.9 lb)* Total: 1.66 %  (Down 2.8 lb)
big-ass Week 3: 0.49 %  (Down 0.7 lb)* Total: 1.48 %  (Down 2.2 lb)
mannheim4631 Week 3: 0.49 %  (Down 2.0 lb) Total: 2.42 %  (Down 10.0 lb)
crashNLV225 Week 3: 0.47 %  (Down 1.3 lb)* Total: 1.41 %  (Down 4.0 lb)
Decomposer Week 3: 0.37 %  (Down 1.2 lb) Total: 4.73 %  (Down 16.2 lb)
kat7914 Week 3: 0.02 %  (Down 0.0 lb)* Total: 0.07 %  (Down 0.1 lb)
JMDC1975 Week 3: 0.00 %  (Steady 0 lb) Total: 3.30 %  (Down 8.6 lb)
mwyli001 Week 3: 0.00 %  (Steady 0 lb) Total: 2.01 %  (Down 3.0 lb)
bgreen23 Week 3: 0.45 %  (Up 0.7 lb)* Total: 1.34 %  (Up 2.0 lb)
pythonis Week 3: 0.45 %  (Up 0.8 lb) Total: 2.95 %  (Down 5.4 lb)
Shalevush Week 3: 1.84 %  (Up 2.9 lb) Total: 0.14 %  (Down 0.2 lb)
Cleopatra_fitness Week 3: no result. -
BanaMaadan Week 3: no result. -
ZetaGirl92 Week 3: no result. -
emilyoetting20 Week 3: no result. -
new_me98 Week 3: no result. -
jokeribew606 Week 3: no result. -
kat1376 Week 3: no result. -
toniregnurse Week 3: no result. -
curlysue1989 Week 3: no result. -
witchybear37 Week 3: no result. -
Blackmaxie Week 3: no result. -
beastman3 Week 3: no result. -
stashie Week 3: no result. -
lilleaper Week 3: no result. -
Ruxxia Week 3: no result. -
Mistri38 Week 3: no result. -
TnMocha Week 3: no result. -

Mini Challenge Results

Exercise 3-4 times per week

Guidelines
Bicycle, running, walking, weights, whatever works for you.

Results for everyone:

Mini Challenge Results

RDI

Guidelines
Never go above your daily intake.

Results for everyone:

Mini Challenge Results

Minimize the junk

Guidelines
Cut down on sugary and junky foods. (but don't forget to treat yourself now and then!)

Results for everyone:


Progress Summary - Week 3

All Participants 0.60 %  (Down 21.7 lb)*
based on 17 weigh ins for week 3