This Challenge ended 2 years ago

About this Challenge:

This challenge requires you to start exercising 30 minutes a day 6 days a week for 4 weeks and up it 10 minutes every week.

Final Challenge Progress Results

philanddeb Total Progress: 9.09 %  (Down 15.0 lb)
ETulley Total Progress: 5.38 %  (Down 9.9 lb)
Rozee36 Total Progress: 5.17 %  (Down 9.0 lb)
dtucker Total Progress: 4.06 %  (Down 11.0 lb)
jborowildcat28 Total Progress: 3.50 %  (Down 12.0 lb)
Camille Parham Total Progress: 2.87 %  (Down 5.0 lb)
aishazakari Total Progress: 2.84 %  (Down 6.0 lb)
flllora Total Progress: 2.74 %  (Down 4.4 lb)
bubble2011 Total Progress: 2.56 %  (Down 4.4 lb)
pjkio03 Total Progress: 2.20 %  (Down 4.8 lb)
Gunnamenta Total Progress: 1.83 %  (Down 4.0 lb)
julianna92592 Total Progress: 1.50 %  (Down 2.0 lb)
alejandra5 Total Progress: 1.46 %  (Down 3.0 lb)
sanchidonna Total Progress: 1.42 %  (Down 2.2 lb)
Chalequito Total Progress: 1.31 %  (Down 2.6 lb)
Sexysang Total Progress: 0.86 %  (Down 1.2 lb)
CancerianAngel Total Progress: 0.69 %  (Down 1.6 lb)
CoachKaz Total Progress: 0.45 %  (Down 1.0 lb)
Ruthieys Total Progress: 0.33 %  (Down 0.6 lb)
chaparra03 Total Progress: 0.29 %  (Down 0.4 lb)
Inphilly Total Progress: 0.09 %  (Down 0.2 lb)
PandiePockets Total Progress: 0.00 %  (Steady 0 lb)
hunybrwn Total Progress: 0.00 %  (Steady 0 lb)
Phoenix638 Total Progress: 0.00 %  (Steady 0 lb)
dawny77 Total Progress: 0.78 %  (Up 1.0 lb)
CathyKRobson Total Progress: 0.91 %  (Up 2.0 lb)
sdgrl1960 Total Progress: 1.45 %  (Up 2.0 lb)
eggsausted1 Total Progress: 2.99 %  (Up 6.6 lb)
ariliu3 Total Progress: 4.44 %  (Up 5.2 lb)

Completed Mini-Challenges

Weeks 1 to 2

Up your workout by 10 minutes.

Guidelines:
Week 2, Up your workout to 40 minutes
85% Successful

Latest Results Feedback

Successful: 06 Nov 12 by philanddeb
"I ran all over the ranch and worked with the horses, picked up wood and ..."
Successful: 29 Oct 12 by Camille Parham
"Completed 40 minutes of exercise. Dancing fast pace for one hour."
Successful: 27 Oct 12 by Chalequito
"Managed to survive BodyPump twice this week."
Successful: 24 Oct 12 by Sexysang
"if i am on the bike, i will workout more for sure."


Weeks 1 to 4

Try a type of exercise that you haven't tried for at least a year.

Guidelines:
Pick an exercise you've either never done or haven't done in at least a year and try it. Examples: Yoga, boxing, pilates, rollerblading, basketball, running, etc etc, any type of active activity that you haven't done in a long time.
73% Successful

Latest Results Feedback

Failed: 19 Nov 12 by CoachKaz
"injury limits"
Successful: 30 Oct 12 by julianna92592
"But I will, just want to do it with one of my workout buddies. Easier to ..."
Successful: 29 Oct 12 by Camille Parham
"I did 50 sit-ups this morning. I took my time and did them in sets of 10"
Successful: 28 Oct 12 by hunybrwn
"I started jogging again. I'm still a little slow but I'm getting there."


Weeks 2 to 3

Up your workout by 10 minutes.

Guidelines:
Week 3: up your workout to 50 minutes
77% Successful

Latest Results Feedback



Weeks 3 to 4

Up your workout by 10 minutes

Guidelines:
Week four: Up your workout to 60 minutes.
100% Successful

Latest Results Feedback



Latest Challenge Posts

First day I did it!
Can't back out now!:|
by msts2012 on 24 Oct 12 10:21 PM
Fun Idea
Recently a indoor trampoline park opened in our area. My two excercise partners, and I are going to try it out, and just make a fun afternoon of it, we normally walk/run 5 miles. We also plan to play ...
by julianna92592 on 23 Oct 12 11:27 AM
New exercise, mini challenge.
What kind of exercises do people have in mind for the mini challenge of trying something you've never tried before? Remember this is a once a week things, so 4 new active activities will have to be ...
by piratebooty on 17 Oct 12 09:52 AM
Mini Challeneges
I would like to keep adding mini challenges, does any one have ideas for some fun ones?
by piratebooty on 16 Oct 12 10:27 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Wednesday 21 November 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 20 Nov 12
duration: 4 Weeks
reporting: Once a Week
participants: 79
privacy: Public
administrators: piratebooty
created: 15 October 2012

All Mini-challenges:

1. Up your workout by 10 minutes. ( weeks 1 to 2 )
2. Try a type of exercise that you haven't tried for at least a year. ( weeks 1 to 4 )
3. Up your workout by 10 minutes. ( weeks 2 to 3 )
4. Up your workout by 10 minutes ( weeks 3 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.55 %  (Down 83.6 lb)

Week 3:

All Participants 0.44 %  (Down 67.3 lb)

Week 2:

All Participants 0.31 %  (Down 47.7 lb)

Week 1:

All Participants 0.16 %  (Down 24.6 lb)

Latest Photos


No Photos have yet been created for this Challenge