Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
Period ending: 17 Jan 11

Mom2ThreeQTs Week 9: 2.33 %  (Down 3.3 lb) Total: 12.11 %  (Down 19.1 lb)
Mo Dickson Week 9: 1.59 %  (Down 3.0 lb) Total: 1.43 %  (Up 2.6 lb)
suefel Week 9: 1.49 %  (Down 3.0 lb) Total: 0.99 %  (Down 2.0 lb)
3orange1blue Week 9: 1.21 %  (Down 2.5 lb) Total: 0.25 %  (Down 0.5 lb)
SmartyMommy Week 9: 1.10 %  (Down 1.6 lb) Total: 11.48 %  (Down 18.6 lb)
fluffynotfat Week 9: 0.54 %  (Down 1.4 lb) Total: 1.38 %  (Down 3.6 lb)
bella611 Week 9: 0.22 %  (Down 0.5 lb) Total: 3.95 %  (Down 9.4 lb)
batsu Week 9: 0.21 %  (Down 0.5 lb) Total: 1.06 %  (Up 2.5 lb)
cszman Week 9: 0.21 %  (Down 0.4 lb) Total: 0.52 %  (Up 1.0 lb)
carlawaltz Week 9: 0.15 %  (Down 0.2 lb)* Total: 1.81 %  (Down 2.5 lb)
nadiegirl Week 9: 0.10 %  (Down 0.2 lb)* Total: 3.89 %  (Down 7.0 lb)
starlight849 Week 9: 0.00 %  (Steady 0 lb) Total: 0.70 %  (Down 1.0 lb)
DKSorensen Week 9: 0.00 %  (Steady 0 lb) Total: 0.30 %  (Up 0.5 lb)
gismusicelle Week 9: 0.04 %  (Up 0.1 lb)* Total: 1.95 %  (Down 3.2 lb)
haleyram Week 9: 0.37 %  (Up 0.7 lb)* Total: 3.29 %  (Up 6.4 lb)
Melissa0123 Week 9: 0.47 %  (Up 0.7 lb)* Total: 11.05 %  (Down 18.8 lb)
Kman24 Week 9: 0.59 %  (Up 1.2 lb) Total: 0.19 %  (Up 0.4 lb)
Meshel Week 9: 0.65 %  (Up 0.8 lb)* Total: 5.35 %  (Up 6.8 lb)
curlysue89 Week 9: 0.85 %  (Up 1.7 lb)* Total: 7.69 %  (Up 15.0 lb)
BetterThanMe Week 9: no result. -
Erosina Week 9: no result. -
Geek Girl Week 9: no result. -
Debrick Week 9: no result. -
Cerie Week 9: no result. -
nicurnmom Week 9: no result. -
staciejung Week 9: no result. -
tkmlac Week 9: no result. -
Basketrn Week 9: no result. -
kaf2233 Week 9: no result. -
3rdtimesacharm Week 9: no result. -
Mister Beets Week 9: no result. -
EbonySparkles Week 9: no result. -
clwdet Week 9: no result. -
Savina Week 9: no result. -
likeanapple Week 9: no result. -
Krafty73 Week 9: no result. -
Dianchik Week 9: no result. -
Eliana Week 9: no result. -
perikate Week 9: no result. -
hzl Week 9: no result. -
korakdot Week 9: no result. -
sherylyp Week 9: no result. -
100poundz2health Week 9: no result. -
Lillian1955 Week 9: no result. -
justjenny Week 9: no result. -
nancyt Week 9: no result. -
candiland85 Week 9: no result. -
paisley1015 Week 9: no result. -
pammmely Week 9: no result. -
naefish Week 9: no result. -
Brielle Marie Week 9: no result. -
Dianne Warner Week 9: no result. -
Bantum Week 9: no result. -
Leslie1974 Week 9: no result. -
juliakim Week 9: no result. -
vackerman Week 9: no result. -
jstein Week 9: no result. -

Mini Challenge Results

Eat your fruits and veggies!

Guidelines
Have a serving of fruits/vegetables at lunch and dinner and if you can, for snacks!

Results for everyone:
Successful:
Meshel: Just got done with a BANANA! more...
Mo Dickson: Keep at it more...
Mom2ThreeQTs: Still not eating fruit, but eating plenty of veggies! more...
Also: 3orange1blue; bella611; fluffynotfat; nadiegirl; starlight849; suefel

Failed:

Mini Challenge Results

Mix Exercise and Good Diet

Guidelines
Try to work out 5 of 7 days of your week and aim for about 1500 calories a day to create that necessary deficit!

Results for everyone:
Successful:
Mo Dickson: It is working. Don't Get frustrated more...
Also: bella611; fluffynotfat; Kman24; Meshel; Mom2ThreeQTs; nadiegirl; starlight849; suefel

Failed:


Progress Summary - Week 9

All Participants 0.33 %  (Down 11.4 lb)*
based on 19 weigh ins for week 9