Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|all time
Period ending: 20 Dec 10

SmartyMommy Week 5: 1.56 %  (Down 2.4 lb) Total: 6.54 %  (Down 10.6 lb)
Mom2ThreeQTs Week 5: 1.35 %  (Down 2.0 lb) Total: 7.55 %  (Down 11.9 lb)
Melissa0123 Week 5: 1.22 %  (Down 1.9 lb) Total: 9.28 %  (Down 15.8 lb)
BetterThanMe Week 5: 0.95 %  (Down 2.0 lb) Total: 3.24 %  (Down 7.0 lb)
justjenny Week 5: 0.84 %  (Down 2.1 lb)* Total: 3.08 %  (Down 7.6 lb)
Kman24 Week 5: 0.78 %  (Down 1.6 lb) Total: 1.46 %  (Down 3.0 lb)
suefel Week 5: 0.50 %  (Down 1.0 lb) Total: 0.99 %  (Down 2.0 lb)
3orange1blue Week 5: 0.24 %  (Down 0.5 lb) Total: 0.49 %  (Up 1.0 lb)
jstein Week 5: 0.00 %  (Steady 0 lb)* Total: 0.67 %  (Down 1.0 lb)
Lillian1955 Week 5: 0.00 %  (Steady 0 lb) Total: 0.30 %  (Down 0.5 lb)
starlight849 Week 5: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
DKSorensen Week 5: 0.00 %  (Steady 0 lb) Total: 0.30 %  (Up 0.5 lb)
cszman Week 5: 0.00 %  (Steady 0 lb)* Total: 0.52 %  (Up 1.0 lb)
Bantum Week 5: 0.28 %  (Up 0.5 lb)* Total: 1.40 %  (Up 2.6 lb)
fluffynotfat Week 5: 0.31 %  (Up 0.8 lb) Total: 0.15 %  (Down 0.4 lb)
Meshel Week 5: 0.62 %  (Up 0.8 lb) Total: 2.67 %  (Up 3.4 lb)
Eliana Week 5: 1.70 %  (Up 2.7 lb)* Total: 3.54 %  (Up 5.6 lb)
nadiegirl Week 5: no result. -
Mo Dickson Week 5: no result. -
Erosina Week 5: no result. -
Debrick Week 5: no result. -
Cerie Week 5: no result. -
Geek Girl Week 5: no result. -
nicurnmom Week 5: no result. -
kaf2233 Week 5: no result. -
tkmlac Week 5: no result. -
staciejung Week 5: no result. -
Basketrn Week 5: no result. -
3rdtimesacharm Week 5: no result. -
paisley1015 Week 5: no result. -
Mister Beets Week 5: no result. -
carlawaltz Week 5: no result. -
haleyram Week 5: no result. -
EbonySparkles Week 5: no result. -
Savina Week 5: no result. -
likeanapple Week 5: no result. -
Dianchik Week 5: no result. -
korakdot Week 5: no result. -
perikate Week 5: no result. -
hzl Week 5: no result. -
sherylyp Week 5: no result. -
Krafty73 Week 5: no result. -
clwdet Week 5: no result. -
bella611 Week 5: no result. -
batsu Week 5: no result. -
100poundz2health Week 5: no result. -
nancyt Week 5: no result. -
naefish Week 5: no result. -
candiland85 Week 5: no result. -
pammmely Week 5: no result. -
curlysue89 Week 5: no result. -
Brielle Marie Week 5: no result. -
Dianne Warner Week 5: no result. -
Leslie1974 Week 5: no result. -
juliakim Week 5: no result. -
vackerman Week 5: no result. -
gismusicelle Week 5: no result. -

Mini Challenge Results

Eat your fruits and veggies!

Guidelines
Have a serving of fruits/vegetables at lunch and dinner and if you can, for snacks!

Results for everyone:
Successful:
jstein: I am making sure to get these mixed in to not fall completely off the wagon. more...
Meshel: I've been eating a piece of fruit daily - would like to do that with veggies. more...
Also: Bantum; BetterThanMe; fluffynotfat; Lillian1955; Mom2ThreeQTs; SmartyMommy; starlight849; suefel

Failed:

Mini Challenge Results

Mix Exercise and Good Diet

Guidelines
Try to work out 5 of 7 days of your week and aim for about 1500 calories a day to create that necessary deficit!

Results for everyone:
Successful:
jstein: Well sorta. The exercise is no good, but the diet is sticking around that calorie ... more...
Meshel: I've been working out daily. more...
Also: BetterThanMe; Kman24; Lillian1955; Mom2ThreeQTs; SmartyMommy; starlight849; suefel

Failed:

Mini Challenge Results

Curb Your Appetite, Drink Water!

Guidelines
Have an 8oz glass of water before every snack/meal to help fill your stomach!

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:
Successful:

Failed:
jstein: No fast food but lots of bad snacks. more...
Meshel: Still working on. more...
Also: Bantum


Progress Summary - Week 5

All Participants 0.28 %  (Down 8.6 lb)*
based on 17 weigh ins for week 5