Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 22 Nov 10

naefish Week 1: 3.55 %  (Down 8.0 lb) Total: 3.55 %  (Down 8.0 lb)
Debrick Week 1: 3.10 %  (Down 7.0 lb) Total: 3.10 %  (Down 7.0 lb)
Krafty73 Week 1: 2.68 %  (Down 4.3 lb) Total: 2.68 %  (Down 4.3 lb)
Mom2ThreeQTs Week 1: 2.35 %  (Down 3.7 lb) Total: 2.35 %  (Down 3.7 lb)
Erosina Week 1: 1.88 %  (Down 3.6 lb) Total: 1.88 %  (Down 3.6 lb)
Melissa0123 Week 1: 1.76 %  (Down 3.0 lb) Total: 1.76 %  (Down 3.0 lb)
Savina Week 1: 1.46 %  (Down 2.0 lb) Total: 1.46 %  (Down 2.0 lb)
fluffynotfat Week 1: 1.46 %  (Down 3.8 lb) Total: 1.46 %  (Down 3.8 lb)
Leslie1974 Week 1: 1.46 %  (Down 3.0 lb) Total: 1.46 %  (Down 3.0 lb)
hzl Week 1: 1.26 %  (Down 2.0 lb) Total: 1.26 %  (Down 2.0 lb)
SmartyMommy Week 1: 1.23 %  (Down 2.0 lb) Total: 1.23 %  (Down 2.0 lb)
justjenny Week 1: 1.21 %  (Down 3.0 lb) Total: 1.21 %  (Down 3.0 lb)
nadiegirl Week 1: 1.11 %  (Down 2.0 lb) Total: 1.11 %  (Down 2.0 lb)
clwdet Week 1: 1.08 %  (Down 2.0 lb) Total: 1.08 %  (Down 2.0 lb)
cszman Week 1: 1.04 %  (Down 2.0 lb) Total: 1.04 %  (Down 2.0 lb)
Basketrn Week 1: 1.02 %  (Down 1.5 lb) Total: 1.02 %  (Down 1.5 lb)
BetterThanMe Week 1: 0.93 %  (Down 2.0 lb) Total: 0.93 %  (Down 2.0 lb)
bella611 Week 1: 0.93 %  (Down 2.2 lb) Total: 0.93 %  (Down 2.2 lb)
suefel Week 1: 0.75 %  (Down 1.5 lb) Total: 0.75 %  (Down 1.5 lb)
carlawaltz Week 1: 0.72 %  (Down 1.0 lb) Total: 0.72 %  (Down 1.0 lb)
3rdtimesacharm Week 1: 0.64 %  (Down 1.0 lb) Total: 0.64 %  (Down 1.0 lb)
Kman24 Week 1: 0.58 %  (Down 1.2 lb) Total: 0.58 %  (Down 1.2 lb)
nancyt Week 1: 0.55 %  (Down 0.8 lb) Total: 0.55 %  (Down 0.8 lb)
kaf2233 Week 1: 0.52 %  (Down 1.4 lb) Total: 0.52 %  (Down 1.4 lb)
Lillian1955 Week 1: 0.30 %  (Down 0.5 lb) Total: 0.30 %  (Down 0.5 lb)
3orange1blue Week 1: 0.25 %  (Down 0.5 lb) Total: 0.25 %  (Down 0.5 lb)
tkmlac Week 1: 0.12 %  (Down 0.2 lb) Total: 0.12 %  (Down 0.2 lb)
jstein Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
starlight849 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
juliakim Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Cerie Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
100poundz2health Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
sherylyp Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
DKSorensen Week 1: 0.30 %  (Up 0.5 lb) Total: 0.30 %  (Up 0.5 lb)
vackerman Week 1: 0.56 %  (Up 1.5 lb) Total: 0.56 %  (Up 1.5 lb)
candiland85 Week 1: 0.59 %  (Up 1.0 lb) Total: 0.59 %  (Up 1.0 lb)
Mister Beets Week 1: 0.63 %  (Up 1.4 lb) Total: 0.63 %  (Up 1.4 lb)
pammmely Week 1: 0.78 %  (Up 1.4 lb) Total: 0.78 %  (Up 1.4 lb)
korakdot Week 1: 1.61 %  (Up 2.2 lb) Total: 1.61 %  (Up 2.2 lb)
Mo Dickson Week 1: 2.52 %  (Up 4.6 lb) Total: 2.52 %  (Up 4.6 lb)
staciejung Week 1: no result. -
Geek Girl Week 1: no result. -
likeanapple Week 1: no result. -
haleyram Week 1: no result. -
Bantum Week 1: no result. -
EbonySparkles Week 1: no result. -
Eliana Week 1: no result. -
Dianchik Week 1: no result. -
perikate Week 1: no result. -
Meshel Week 1: no result. -
paisley1015 Week 1: no result. -
curlysue89 Week 1: no result. -
nicurnmom Week 1: no result. -
batsu Week 1: no result. -
Dianne Warner Week 1: no result. -
gismusicelle Week 1: no result. -
Brielle Marie Week 1: no result. -

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:
Successful:
fluffynotfat: no real temptations more...
Savina: This is HUGE for me! High calorie fatty, sweet foods are always my downfall. more...
SmartyMommy: Since I've been doing this I've refused all ice cream, cookies, donuts, and a home ... more...
Also: 3rdtimesacharm; Basketrn; BetterThanMe; candiland85; Debrick; Erosina; hzl; jstein; juliakim; kaf2233; Kman24; korakdot; Krafty73; Mo Dickson; Mom2ThreeQTs; nadiegirl; naefish; nancyt; suefel

Failed:
cszman: we have a HUGE amount of candy at work. more...
Also: Cerie; Melissa0123; Mister Beets; starlight849; tkmlac; vackerman

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Successful:
hzl: I didn't record food for my birthday weekend, but I recorded everything else. more...
SmartyMommy: Been going strong for three weeks now! more...
Also: Basketrn; BetterThanMe; candiland85; Cerie; cszman; Debrick; Erosina; fluffynotfat; jstein; Kman24; Melissa0123; Mister Beets; Mom2ThreeQTs; nadiegirl; naefish; nancyt; Savina; starlight849; suefel; tkmlac; vackerman

Failed:

Mini Challenge Results

Eat your fruits and veggies!

Guidelines
Have a serving of fruits/vegetables at lunch and dinner and if you can, for snacks!

Results for everyone:
Successful:

Failed:
SmartyMommy: It's hard getting the the fruits and veggies in! I need to make sure I buy more the ... more...
Also: Basketrn; Mister Beets; vackerman

Mini Challenge Results

Mix Exercise and Good Diet

Guidelines
Try to work out 5 of 7 days of your week and aim for about 1500 calories a day to create that necessary deficit!

Results for everyone:
Successful:
cszman: I did really well with food and exersice but I slept badly. not sure why. more...
Also: 3rdtimesacharm; BetterThanMe; candiland85; Cerie; Debrick; Erosina; Kman24; korakdot; Melissa0123; Mister Beets; Mom2ThreeQTs; nadiegirl; naefish; nancyt; Savina; starlight849; tkmlac

Failed:
fluffynotfat: havent been working out because my bursitis has flared up again more...
jstein: Did not work out all 5 days... something I am working towards with my schedule!! more...
SmartyMommy: This last week was bad for me. I was on a trip and I didn't do my workouts. However, ... more...
suefel: didn't get 5 days of exersice in, but did manage 4 days more...
Also: Basketrn; hzl; juliakim; kaf2233; Krafty73; Mo Dickson; vackerman


Progress Summary - Week 1

All Participants 0.70 %  (Down 52.6 lb)
based on 40 weigh ins for week 1