Mini-Challenge - Mix Exercise and Good Diet


 

Guidelines

Try to work out 5 of 7 days of your week and aim for about 1500 calories a day to create that necessary deficit!

Overall result for everyone:


Week by Week Results

Week 12 100% Successful
Week 11 55% Successful
Week 10 42% Successful
Week 9 75% Successful
Week 8 70% Successful
Week 7 42% Successful
Week 6 60% Successful
Week 5 75% Successful
Week 4 72% Successful
Week 3 64% Successful
Week 2 64% Successful
Week 1 62% Successful



Latest Results Feedback

Failed: 31 Jan 11 by jstein
"Post holidays/moving/school starting again has made this a challenge. ..."
Failed: 21 Jan 11 by vackerman
"Only averaging 3 days a week right now in exercise. Hoping to get on the ..."
Successful: 13 Jan 11 by Mo Dickson
"It is working. Don't Get frustrated"
Failed: 23 Nov 10 by Eliana
"Exercise is what I need to work on. I'm not consistent enough."

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