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Challenges
>
Spring Slump Buster
>
Performance
Spring Slump Buster
Progress Details - Week 3
week:
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all time
Period ending: 26 Feb 13
kmarques1
Week 3:
1.85 %
(
3.2 lb)
Total:
5.45 %
(
9.8 lb)
InfamousAMBER
Week 3:
1.46 %
(
3.0 lb)
Total:
2.87 %
(
6.0 lb)
Frizzkitty
Week 3:
0.53 %
(
1.2 lb)
*
Total:
2.45 %
(
5.6 lb)
Christopher1981
Week 3:
0.20 %
(
0.5 lb)
*
Total:
0.61 %
(
1.5 lb)
selkner
Week 3:
1.00 %
(
2.0 lb)
Total:
4.29 %
(
9.0 lb)
Bonnie11011
Week 3:
no result.
-
balvania
Week 3:
no result.
-
AZ gal
Week 3:
no result.
-
cac183
Week 3:
no result.
-
BKB
Week 3:
no result.
-
ChristinF
Week 3:
no result.
-
Mginz311
Week 3:
no result.
-
Kathyok
Week 3:
no result.
-
vikeenan
Week 3:
no result.
-
Makitsi
Week 3:
no result.
-
dms_rolltide
Week 3:
no result.
-
mommyx7
Week 3:
no result.
-
kimbo67
Week 3:
no result.
-
Tinagisla
Week 3:
no result.
-
view other 11 participants
Mini Challenge Results
Record everything you eat
Guidelines
Keep a record of all the food you consumed.
Results for everyone:
Successful:
Frizzkitty
;
selkner
Failed:
Christopher1981
view more
Mini Challenge Results
Incorporate Exercise!
Guidelines
Guidelines: Identify an INCREASE in any exercise that gets your heart pumping that works with your life - walking, Couch to 5K, Yoga, Exercise videos - then MAKE IT AN APPOINTMENT IN YOUR CALENDAR FOR 1 MONTH.
Results for everyone:
Successful:
Christopher1981
;
Frizzkitty
;
kmarques1
;
selkner
view more
Mini Challenge Results
Identify Obstacles!
Guidelines
It's be two weeks - what is holding you back? Your schedule? No time to exercise? Family meals? Work functions? Happy Hour? List your biggest challenge and we'll brain storm together on how to deal with your challenges.
Results for everyone:
Successful:
Frizzkitty
:
Valentine's day was my biggest challenge, but we're past that, and from here the ...
more...
selkner
:
Biggest challenge is husband. Keeps asking me why I'm not eating what the family ...
more...
Also:
Christopher1981
;
kmarques1
view more
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Progress Summary - Week 3
All Participants
0.56 %
(
5.9 lb)
*
based on 5 weigh ins for week 3