Progress Details - Week 3

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 26 Feb 13

kmarques1 Week 3: 1.85 %  (Down 3.2 lb) Total: 5.45 %  (Down 9.8 lb)
InfamousAMBER Week 3: 1.46 %  (Down 3.0 lb) Total: 2.87 %  (Down 6.0 lb)
Frizzkitty Week 3: 0.53 %  (Down 1.2 lb)* Total: 2.45 %  (Down 5.6 lb)
Christopher1981 Week 3: 0.20 %  (Down 0.5 lb)* Total: 0.61 %  (Down 1.5 lb)
selkner Week 3: 1.00 %  (Up 2.0 lb) Total: 4.29 %  (Down 9.0 lb)
Bonnie11011 Week 3: no result. -
balvania Week 3: no result. -
AZ gal Week 3: no result. -
cac183 Week 3: no result. -
BKB Week 3: no result. -
ChristinF Week 3: no result. -
Mginz311 Week 3: no result. -
Kathyok Week 3: no result. -
vikeenan Week 3: no result. -
Makitsi Week 3: no result. -
dms_rolltide Week 3: no result. -
mommyx7 Week 3: no result. -
kimbo67 Week 3: no result. -
Tinagisla Week 3: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Incorporate Exercise!

Guidelines
Guidelines: Identify an INCREASE in any exercise that gets your heart pumping that works with your life - walking, Couch to 5K, Yoga, Exercise videos - then MAKE IT AN APPOINTMENT IN YOUR CALENDAR FOR 1 MONTH.

Results for everyone:

Mini Challenge Results

Identify Obstacles!

Guidelines
It's be two weeks - what is holding you back? Your schedule? No time to exercise? Family meals? Work functions? Happy Hour? List your biggest challenge and we'll brain storm together on how to deal with your challenges.

Results for everyone:
Successful:
Frizzkitty: Valentine's day was my biggest challenge, but we're past that, and from here the ... more...
selkner: Biggest challenge is husband. Keeps asking me why I'm not eating what the family ... more...
Also: Christopher1981; kmarques1


Progress Summary - Week 3

All Participants 0.56 %  (Down 5.9 lb)*
based on 5 weigh ins for week 3