Progress Details - Week 2

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 19 Feb 13

selkner Week 2: 1.97 %  (Down 4.0 lb) Total: 5.24 %  (Down 11.0 lb)
AZ gal Week 2: 1.20 %  (Down 1.8 lb) Total: 1.99 %  (Down 3.0 lb)
Makitsi Week 2: 1.16 %  (Down 2.2 lb) Total: 0.59 %  (Up 1.1 lb)
InfamousAMBER Week 2: 0.96 %  (Down 2.0 lb) Total: 1.44 %  (Down 3.0 lb)
kmarques1 Week 2: 0.23 %  (Down 0.4 lb) Total: 3.67 %  (Down 6.6 lb)
Tinagisla Week 2: 0.00 %  (Steady 0 lb) Total: 0.86 %  (Up 2.0 lb)
BKB Week 2: 0.56 %  (Up 1.3 lb)* Total: 1.13 %  (Up 2.5 lb)
Bonnie11011 Week 2: no result. -
Frizzkitty Week 2: no result. -
cac183 Week 2: no result. -
balvania Week 2: no result. -
Kathyok Week 2: no result. -
Christopher1981 Week 2: no result. -
ChristinF Week 2: no result. -
vikeenan Week 2: no result. -
dms_rolltide Week 2: no result. -
Mginz311 Week 2: no result. -
mommyx7 Week 2: no result. -
kimbo67 Week 2: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Successful:
selkner: I seem to have hit a plateau scale has not moved in a few days. I have increased ... more...
Also: InfamousAMBER

Failed:
AZ gal: Went out of town and just knew I would be eating home made food...very bad. more...
Makitsi: Went away for a holiday and didnt bring my smartphone, so just minded portions and ... more...

Mini Challenge Results

Incorporate Exercise!

Guidelines
Guidelines: Identify an INCREASE in any exercise that gets your heart pumping that works with your life - walking, Couch to 5K, Yoga, Exercise videos - then MAKE IT AN APPOINTMENT IN YOUR CALENDAR FOR 1 MONTH.

Results for everyone:
Successful:
AZ gal: ALWAYS moving somehow or someway and increasing it to make it more challenging. ... more...
Also: kmarques1; Makitsi; selkner

Failed:


Progress Summary - Week 2

All Participants 0.66 %  (Down 9.2 lb)*
based on 7 weigh ins for week 2