Spring Slump Buster

Mini-Challenge - Identify a Goal!

Guidelines

It doesn't have to be weight, or a number. Identify what you want to accomplish in 10 weeks: eg - lose 1 lb a week, fit in pre-winter jeans, build up to running X miles for Spring weather, eat less sugar ...

Overall result for everyone:

Week by Week Results

Week 1

88% Successful

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Latest Results Feedback

Successful: 12 Feb 13 by selkner

"My goal was to increase my exercise, I was able to exercise everyday"

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Successful: 10 Feb 13 by ChristinF

"I want to lose a lb a week atleast, down a pants size and exercising 3 ..."

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Successful: 07 Feb 13 by AZ gal

"I want to exercise harder."

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Challenge Links

	Challenge Home	Join this Challenge
	Challenge Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

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Other Active Mini-challenges:

Record everything you eat ( weeks 1 to 10 )
Incorporate Exercise! ( weeks 2 to 6 )
Identify Obstacles! ( week 3 )
Try Something New! ( week 4 )
CHECK IN WITH THE CHALLENGE ( week 5 )
MODERATION: Be strong in the face of temptations ( week 6 )
Step up the exercise! ( weeks 7 to 10 )
Reward Your Progress ( week 8 )
Looking Long Term! ( week 9 )
Record Your Progress! ( week 10 )