Not sure if it's possible but my short term goal is to lose 35 lbs by memorial day. My long term goal is to lose a total of 60 lbs by July. I'm a full time working mom with 2 toddlers so wish me luck!!!!! I loved GNC's lean shakes a few summers ago so I just bought more. Replace 2 meals a day with these and they taste great. Exercise is my weakness. I don't have/make time in my daily schedule for this. That will change.