Progress Details - Week 1

week:   1|2|3|4|5|6|7|8|9|10|all time
View:   all teams | blue | red

Charys Week 1: 3.45 %  (Down 6.0 lb) Total: 3.45 %  (Down 6.0 lb)
SMARCH34 Week 1: 3.40 %  (Down 6.6 lb) Total: 3.40 %  (Down 6.6 lb)
lid well Week 1: 3.25 %  (Down 6.0 lb) Total: 3.25 %  (Down 6.0 lb)
Stephy814 Week 1: 3.23 %  (Down 6.4 lb) Total: 3.23 %  (Down 6.4 lb)
momofzsd Week 1: 3.14 %  (Down 6.0 lb) Total: 3.14 %  (Down 6.0 lb)
MurC Week 1: 3.03 %  (Down 4.6 lb) Total: 3.03 %  (Down 4.6 lb)
bootsb Week 1: 2.97 %  (Down 6.0 lb) Total: 2.97 %  (Down 6.0 lb)
Troyicus Week 1: 2.78 %  (Down 6.4 lb) Total: 2.78 %  (Down 6.4 lb)
tmhiggins Week 1: 2.63 %  (Down 5.0 lb) Total: 2.63 %  (Down 5.0 lb)
gdma Week 1: 2.50 %  (Down 5.0 lb) Total: 2.50 %  (Down 5.0 lb)
Babybenz Week 1: 2.32 %  (Down 4.0 lb) Total: 2.32 %  (Down 4.0 lb)
wilke10 Week 1: 2.16 %  (Down 4.0 lb) Total: 2.16 %  (Down 4.0 lb)
Haley13P Week 1: 2.15 %  (Down 3.8 lb) Total: 2.15 %  (Down 3.8 lb)
rljohnson Week 1: 2.14 %  (Down 4.1 lb) Total: 2.14 %  (Down 4.1 lb)
Kelly1965 Week 1: 2.12 %  (Down 4.0 lb) Total: 2.12 %  (Down 4.0 lb)
annabell923 Week 1: 2.07 %  (Down 2.8 lb) Total: 2.07 %  (Down 2.8 lb)
pregograzia Week 1: 2.01 %  (Down 3.0 lb) Total: 2.01 %  (Down 3.0 lb)
Cbkaz5 Week 1: 1.96 %  (Down 4.5 lb) Total: 1.96 %  (Down 4.5 lb)
jessabridge4444 Week 1: 1.89 %  (Down 4.5 lb) Total: 1.89 %  (Down 4.5 lb)
asil00 Week 1: 1.70 %  (Down 2.5 lb) Total: 1.70 %  (Down 2.5 lb)
LouAnn Lovato Week 1: 1.68 %  (Down 3.0 lb) Total: 1.68 %  (Down 3.0 lb)
Sl_dill Week 1: 1.66 %  (Down 2.6 lb) Total: 1.66 %  (Down 2.6 lb)
lmkeel2004 Week 1: 1.65 %  (Down 3.0 lb) Total: 1.65 %  (Down 3.0 lb)
Dianne Howard Week 1: 1.59 %  (Down 3.0 lb) Total: 1.59 %  (Down 3.0 lb)
Zeze-ondiet Week 1: 1.59 %  (Down 2.2 lb) Total: 1.59 %  (Down 2.2 lb)
HokieVt Week 1: 1.52 %  (Down 2.6 lb) Total: 1.52 %  (Down 2.6 lb)
Spunkyhomeschool Week 1: 1.48 %  (Down 2.2 lb) Total: 1.48 %  (Down 2.2 lb)
Darkwing75 Week 1: 1.46 %  (Down 3.5 lb) Total: 1.46 %  (Down 3.5 lb)
debsuz52 Week 1: 1.44 %  (Down 3.0 lb) Total: 1.44 %  (Down 3.0 lb)
joleigh05 Week 1: 1.44 %  (Down 3.0 lb) Total: 1.44 %  (Down 3.0 lb)
Sumie Week 1: 1.43 %  (Down 3.2 lb) Total: 1.43 %  (Down 3.2 lb)
Melorock Week 1: 1.38 %  (Down 3.0 lb) Total: 1.38 %  (Down 3.0 lb)
jmchandler Week 1: 1.29 %  (Down 2.4 lb) Total: 1.29 %  (Down 2.4 lb)
PamSpringer Week 1: 1.27 %  (Down 3.0 lb) Total: 1.27 %  (Down 3.0 lb)
claireshopeful Week 1: 1.24 %  (Down 3.0 lb) Total: 1.24 %  (Down 3.0 lb)
cballard30 Week 1: 1.22 %  (Down 2.0 lb) Total: 1.22 %  (Down 2.0 lb)
Hoffwoman17 Week 1: 1.22 %  (Down 2.2 lb) Total: 1.22 %  (Down 2.2 lb)
karaveli Week 1: 1.22 %  (Down 2.0 lb) Total: 1.22 %  (Down 2.0 lb)
wonton44 Week 1: 1.17 %  (Down 1.6 lb) Total: 1.17 %  (Down 1.6 lb)
roni0906 Week 1: 1.17 %  (Down 2.0 lb) Total: 1.17 %  (Down 2.0 lb)
Desert Princess Week 1: 1.16 %  (Down 1.6 lb) Total: 1.16 %  (Down 1.6 lb)
HerStrawberri Week 1: 1.16 %  (Down 3.0 lb) Total: 1.16 %  (Down 3.0 lb)
Eemaw Week 1: 1.16 %  (Down 2.0 lb) Total: 1.16 %  (Down 2.0 lb)
Shipchit Week 1: 1.13 %  (Down 2.0 lb) Total: 1.13 %  (Down 2.0 lb)
chubbles Week 1: 1.12 %  (Down 2.4 lb) Total: 1.12 %  (Down 2.4 lb)
jenniferlynx Week 1: 1.06 %  (Down 1.5 lb) Total: 1.06 %  (Down 1.5 lb)
ChaoticMom Week 1: 1.04 %  (Down 2.4 lb) Total: 1.04 %  (Down 2.4 lb)
ConniebytheSea Week 1: 1.01 %  (Down 1.8 lb) Total: 1.01 %  (Down 1.8 lb)
ratdog Week 1: 1.01 %  (Down 1.5 lb) Total: 1.01 %  (Down 1.5 lb)
kira1ar Week 1: 0.97 %  (Down 2.0 lb) Total: 0.97 %  (Down 2.0 lb)
riptide Week 1: 0.95 %  (Down 1.4 lb) Total: 0.95 %  (Down 1.4 lb)
knitterali Week 1: 0.95 %  (Down 1.4 lb) Total: 0.95 %  (Down 1.4 lb)
debbra Week 1: 0.92 %  (Down 1.5 lb) Total: 0.92 %  (Down 1.5 lb)
Ktriem Week 1: 0.91 %  (Down 2.0 lb) Total: 0.91 %  (Down 2.0 lb)
niagara47 Week 1: 0.88 %  (Down 1.4 lb) Total: 0.88 %  (Down 1.4 lb)
dbailey0311 Week 1: 0.85 %  (Down 2.0 lb) Total: 0.85 %  (Down 2.0 lb)
bummergirl Week 1: 0.85 %  (Down 1.2 lb) Total: 0.85 %  (Down 1.2 lb)
dpedroza Week 1: 0.85 %  (Down 1.0 lb) Total: 0.85 %  (Down 1.0 lb)
GKS1970 Week 1: 0.78 %  (Down 1.8 lb) Total: 0.78 %  (Down 1.8 lb)
chrissySnow Week 1: 0.77 %  (Down 1.0 lb) Total: 0.77 %  (Down 1.0 lb)
lcp822001 Week 1: 0.65 %  (Down 1.3 lb) Total: 0.65 %  (Down 1.3 lb)
rilssa Week 1: 0.61 %  (Down 1.0 lb) Total: 0.61 %  (Down 1.0 lb)
cathi456 Week 1: 0.60 %  (Down 1.0 lb) Total: 0.60 %  (Down 1.0 lb)
Nehiyaw Week 1: 0.60 %  (Down 1.4 lb) Total: 0.60 %  (Down 1.4 lb)
oliviallamas24 Week 1: 0.55 %  (Down 1.0 lb) Total: 0.55 %  (Down 1.0 lb)
Andrew80k Week 1: 0.53 %  (Down 1.2 lb) Total: 0.53 %  (Down 1.2 lb)
lolodnp Week 1: 0.48 %  (Down 1.0 lb) Total: 0.48 %  (Down 1.0 lb)
pixierose Week 1: 0.39 %  (Down 0.6 lb) Total: 0.39 %  (Down 0.6 lb)
ziannelyn Week 1: 0.36 %  (Down 1.0 lb) Total: 0.36 %  (Down 1.0 lb)
joelae Week 1: 0.35 %  (Down 0.7 lb) Total: 0.35 %  (Down 0.7 lb)
KS24 Week 1: 0.24 %  (Down 0.4 lb) Total: 0.24 %  (Down 0.4 lb)
Bonnie_B Week 1: 0.12 %  (Down 0.2 lb) Total: 0.12 %  (Down 0.2 lb)
bbwnomore312 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
TTAbe Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
FindingtheSkinny Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
nancymac74 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
caarm1 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
kilgore154 Week 1: 0.48 %  (Up 0.8 lb) Total: 0.48 %  (Up 0.8 lb)
Jackiexoxo Week 1: 0.52 %  (Up 1.0 lb) Total: 0.52 %  (Up 1.0 lb)
Myree Week 1: 0.63 %  (Up 1.0 lb) Total: 0.63 %  (Up 1.0 lb)
MamaofDeuce Week 1: 0.69 %  (Up 1.2 lb) Total: 0.69 %  (Up 1.2 lb)
brendaolmos94 Week 1: 0.75 %  (Up 1.1 lb) Total: 0.75 %  (Up 1.1 lb)
BKB Week 1: 0.82 %  (Up 1.8 lb) Total: 0.82 %  (Up 1.8 lb)
cogle83 Week 1: 0.90 %  (Up 2.0 lb) Total: 0.90 %  (Up 2.0 lb)
Sm1dge Week 1: 0.92 %  (Up 2.0 lb) Total: 0.92 %  (Up 2.0 lb)
karch Week 1: 1.93 %  (Up 2.8 lb) Total: 1.93 %  (Up 2.8 lb)
Skinee Week 1: 1.94 %  (Up 3.0 lb) Total: 1.94 %  (Up 3.0 lb)
JMDC1975 Week 1: 2.68 %  (Up 6.2 lb) Total: 2.68 %  (Up 6.2 lb)
sillybones10 Week 1: no result. -
PastorPaul Week 1: no result. -
GlitterGirl22 Week 1: no result. -
ThinkmeGraceful Week 1: no result. -
Slstickn Week 1: no result. -
maximillion7 Week 1: no result. -
sticktothegoal Week 1: no result. -
kabuly2000 Week 1: no result. -
TAZPEZMOM Week 1: no result. -
Phnxstup Week 1: no result. -
longhorn512 Week 1: no result. -
Sholpan Week 1: no result. -
cybermom Week 1: no result. -
chinokitty Week 1: no result. -
50Gone Week 1: no result. -
mommacap Week 1: no result. -
chayleah Week 1: no result. -
Cjrw1318 Week 1: no result. -
ashakib Week 1: no result. -
lastyr2013 Week 1: no result. -
sonori Week 1: no result. -
Blodeuwedd Week 1: no result. -
wyldchyld Week 1: no result. -
marfun Week 1: no result. -
quietstorm5 Week 1: no result. -
maddisonk88 Week 1: no result. -
hscheid Week 1: no result. -
robbybeamer Week 1: no result. -
jreid69 Week 1: no result. -
Mdjanssens Week 1: no result. -
DallasM Week 1: no result. -
AML2 Week 1: no result. -
Delores Dunlap Week 1: no result. -
AnaOM Week 1: no result. -
Kokum Week 1: no result. -
JennyBro Week 1: no result. -

Mini Challenge Results

20 minutes of Cardio 5 day's a week!

Guidelines
Treadmill, walking, running... as long as it gets your heart pumping!

Results for all teams:
Successful:
bummergirl: I walk 3 miles at lunch and 2 mile in the evening 3-5 days this week. more...
Charys: I did more than 20 minutes of cardio for 5 days. more...
dpedroza: Kicked it up slightly to 25 minutes a day and the days that i did the 40 minutes ... more...
GKS1970: My 3-day Program includes 30 minutes of cardio for each day. I usually do more, ... more...
Kelly1965: walked a mile everyday at work. Walked in the evening with my girls. Worked out with ... more...
lid well: walked Sun 2.3 miles ,Mon- 1 mile ,tues 2.3 miles ,Wed 20 min slow walk more...
LouAnn Lovato: I have been focusing on getting vaious cardio in a day walking, dance, and circuit ... more...
pregograzia: Did an hour more...
roni0906: Mostly walking, but I also used the elliptical once and walked/jogged once. more...
Spunkyhomeschool: Successfully walked/jogged 3 miles every day. Took me about 45 minutes each time. ... more...
tmhiggins: Actually did 6 days! more...
Troyicus: 20 minutes everyday this week on the eliptical. I think it was tough only because ... more...
Also: Andrew80k; bootsb; brendaolmos94; Cbkaz5; cogle83; ConniebytheSea; Darkwing75; FindingtheSkinny; jenniferlynx; jessabridge4444; joleigh05; kira1ar; KS24; Ktriem; lmkeel2004; momofzsd; Myree; nancymac74; oliviallamas24; rljohnson; Shipchit; Sl_dill; SMARCH34

Failed:
ChaoticMom: Working out on treadmill every other day due to my back still being sore from pu ... more...
Also: asil00; bbwnomore312; caarm1; claireshopeful; gdma; Haley13P; jmchandler; karch; Melorock; MurC; Skinee; Sumie; TTAbe; Zeze-ondiet; ziannelyn

Mini Challenge Results

Burn 1000 more calories than you consume!

Guidelines
Keep a record of your calories consumes and burned each day. Burning 1000 or more calories should equate to a 2 lb weight loss per week.

Results for all teams:
Successful:
bummergirl: Most days I burned more than I consumed. more...
ChaoticMom: Keeping my calories down to 1000-1200 most of the time and trying not to go over ... more...
Charys: Yes and now. Some days I was able to. more...
GKS1970: EVERYDAY! Even when I overate, I still maintained a 1000-calorie deficit for each ... more...
lid well: burned more then 1800 calories x 4 days more...
LouAnn Lovato: Eating healthier, working out harder more...
Spunkyhomeschool: So far so good. more...
tmhiggins: Hard to do on the weekend but kicked up the exercise! more...
Troyicus: Well I am using the fastsecret app on my phone and I have faithfully been entering ... more...
Also: Andrew80k; bbwnomore312; caarm1; Cbkaz5; claireshopeful; cogle83; ConniebytheSea; Darkwing75; FindingtheSkinny; gdma; Haley13P; jessabridge4444; joleigh05; Kelly1965; kira1ar; KS24; Ktriem; lmkeel2004; Melorock; Myree; nancymac74; oliviallamas24; Shipchit; TTAbe; wonton44; Zeze-ondiet; ziannelyn

Failed:
dpedroza: I just dont seem to know how to burn so much in my day i care barely burn half that more...
roni0906: All but 3 days. Overall, however, I did burn over 7000 calories for the week. more...
Also: asil00; brendaolmos94; jenniferlynx; jmchandler; karch; momofzsd; MurC; pregograzia; rljohnson; Skinee; Sl_dill; SMARCH34; Sumie

Mini Challenge Results

Weights: 2 day's per week - 40 min

Guidelines
We all know muscle burns fat... and we all need to be a little more toned for summer! Just twice a week... 40 min! More if you like

Results for all teams:
Successful:
ConniebytheSea: I'm saying yes but my second weights workout was actually only 36 minutes so I was ... more...
dpedroza: My favorite part of the challenge more...
GKS1970: On a 3-day workout program that the gym guy gave me--it includes cardio and weights ... more...
Kelly1965: 50 min barbell class at gym; worked out twice past week with weights at home more...
Spunkyhomeschool: Success! more...
tmhiggins: Thurs & Sat more...
Troyicus: This first week seemed tough I think because I am doing the challenge but I did it ... more...
Also: Andrew80k; asil00; brendaolmos94; Charys; cogle83; Darkwing75; Haley13P; jmchandler; karch; lid well; lmkeel2004; nancymac74; pregograzia; rljohnson; TTAbe

Failed:

Mini Challenge Results

Healthy Choices and smaller portions!

Guidelines
Weight loss should be about healthier food choices and smaller portions! Everything in moderation. Make a conscius effort to cut back on the amount you're eating and what you consume.

Results for all teams:
Successful:
ChaoticMom: I have two Slim Fast shakes a day and then my one meal is something healthy I make ... more...
dpedroza: I seem to not even eat as much as i used to. Cooking more helps to control this as ... more...
GKS1970: Really concentrating on reading labels and making healthy choices. more...
Kelly1965: really paid attention to portion size. using the fat secret app on my phone keeps ... more...
lid well: eating alot less , more...
LouAnn Lovato: Packing healthy food for work has helped alot, I can monitor portions. more...
roni0906: I did not consume any red meat, only lean turket and chicken. Snacks were good c ... more...
tmhiggins: Really did this well this week! more...
Troyicus: I started eating 5 little meals instead of 3 big ones. I also told myself after ... more...
Also: Andrew80k; asil00; bbwnomore312; brendaolmos94; bummergirl; caarm1; Cbkaz5; Charys; claireshopeful; cogle83; ConniebytheSea; Darkwing75; Eemaw; FindingtheSkinny; gdma; Haley13P; jenniferlynx; jessabridge4444; jmchandler; kira1ar; KS24; Melorock; momofzsd; MurC; Myree; nancymac74; oliviallamas24; pregograzia; Shipchit; Sl_dill; SMARCH34; Spunkyhomeschool; Sumie; TTAbe; wonton44; Zeze-ondiet; ziannelyn

Failed:

Mini Challenge Results

Reward Yourself!

Guidelines
After every 2 lb weight loss - Reward Yourself! But please... stop at one and not the whole bag! Let us know what that reward was!

Results for all teams:
Successful:
bummergirl: Not Yet! more...
ChaoticMom: I got a new purse I'd been eyeing when it went on sale for 30% off. :) Can't wait ... more...
Charys: I'm having a mini vanilla haagen daz ice cream tonight after cycling class. more...
ConniebytheSea: Took a nature hike on Sunday afternoon! It was a perfect way to end the week! more...
dpedroza: today i rewarded myself with a whole wheat toasted blt. Not as bad as you may think ... more...
GKS1970: Got a new gym bag! Oh yeah, and I ate some Cadbury mini eggs--my absolute FAVORITE ... more...
jessabridge4444: Going out tio dinner Wed on our date night more...
Kelly1965: went to the movie! more...
lid well: but not with food ,took time to read a book more...
LouAnn Lovato: I am snacker and love food, so I had to really restrain myself with junk food te ... more...
pregograzia: Lost 2 more...
SMARCH34: Chocolate covered pretzels more...
tmhiggins: My wine Sat night was delicious!! and we stopped at one bottle!! ;-) lol more...
Troyicus: I knowI was going to wait until Monday morning but I weighed myself and saw I had ... more...
Also: Andrew80k; brendaolmos94; cogle83; Darkwing75; Haley13P; KS24; Melorock; momofzsd; Shipchit; Sl_dill; ziannelyn

Failed:
jmchandler: Didn't really work hard this week and although I lost, I don't feel like I deserve ... more...
roni0906: Nothing I really wanted so I will save for another week. more...
Also: asil00; bbwnomore312; caarm1; Cbkaz5; claireshopeful; gdma; jenniferlynx; karch; lmkeel2004; MurC; Myree; nancymac74; Skinee; Sumie; TTAbe


Progress Summary - Week 1

All Teams 1.04 %  (Down 170.5 lb)
 Blue 1.22 %  (Down 106.3 lb)
 Red 0.84 %  (Down 64.2 lb)
based on 88 weigh ins for week 1