Progress Details - Week 3

week:   1|2|3|4|all time
Period ending: 18 Feb 13

jlvalent Week 3: 1.24 %  (Down 1.6 lb) Total: 3.04 %  (Down 4.0 lb)
robyndeguzman Week 3: 0.42 %  (Down 0.5 lb)* Total: 1.00 %  (Down 1.2 lb)
sulinbh Week 3: no result. -
AKSwing Week 3: no result. -
sarah11 Week 3: no result. -
marce Week 3: no result. -
dawny77 Week 3: no result. -
Emily519 Week 3: no result. -
Bunnyone Week 3: no result. -
Cecyo Week 3: no result. -
julie8412 Week 3: no result. -
EloiseS Week 3: no result. -

Mini Challenge Results

Carry water and sip it all day & night.

Guidelines
Bring your own bottle. Upload a pic and share it online. Report how many ounces you drank each day.

Results for everyone:
Successful:

Mini Challenge Results

Drink 1/2 your weight in ounces.

Guidelines
Example: If you weigh 130 lbs. Try to drink 65 ounces of water each day.

Results for everyone:
Successful:

Mini Challenge Results

Just say NO to empty calories and chemicals

Guidelines
Avoid anything that YOU know is not healthy. Caffeine, Chemicals, Sugar, Sodas, Shakes, etc.

Results for everyone:
Successful:

Mini Challenge Results

Share your creativity

Guidelines
What makes your spa water make you say "Ahhhh!"?

Results for everyone:
Successful:


Progress Summary - Week 3

All Participants 0.85 %  (Down 2.1 lb)*
based on 2 weigh ins for week 3