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>
Spa Water instead
>
Performance
Spa Water instead
Progress Details - Week 2
week:
1
|
2
|
3
|
4
|
all time
Period ending: 11 Feb 13
jlvalent
Week 2:
0.91 %
(
1.2 lb)
*
Total:
1.82 %
(
2.4 lb)
AKSwing
Week 2:
0.90 %
(
1.6 lb)
*
Total:
1.80 %
(
3.2 lb)
sulinbh
Week 2:
0.66 %
(
1.0 lb)
Total:
1.32 %
(
2.0 lb)
dawny77
Week 2:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
sarah11
Week 2:
0.53 %
(
1.0 lb)
Total:
0.53 %
(
1.0 lb)
Cecyo
Week 2:
0.77 %
(
1.6 lb)
Total:
1.13 %
(
2.4 lb)
robyndeguzman
Week 2:
no result.
-
marce
Week 2:
no result.
-
Emily519
Week 2:
no result.
-
Bunnyone
Week 2:
no result.
-
julie8412
Week 2:
no result.
-
EloiseS
Week 2:
no result.
-
view other 17 participants
Mini Challenge Results
Carry water and sip it all day & night.
Guidelines
Bring your own bottle. Upload a pic and share it online. Report how many ounces you drank each day.
Results for everyone:
Successful:
jlvalent
;
sulinbh
Failed:
dawny77
:
Most days I did but I had a couple of bad days
more...
sarah11
:
im actually drinking less water because my boss refuses to buy a new water cooler
more...
view more
Mini Challenge Results
Drink 1/2 your weight in ounces.
Guidelines
Example: If you weigh 130 lbs. Try to drink 65 ounces of water each day.
Results for everyone:
Successful:
jlvalent
;
sulinbh
Failed:
dawny77
;
sarah11
view more
Mini Challenge Results
Just say NO to empty calories and chemicals
Guidelines
Avoid anything that YOU know is not healthy. Caffeine, Chemicals, Sugar, Sodas, Shakes, etc.
Results for everyone:
Successful:
jlvalent
;
sulinbh
Failed:
dawny77
:
I have decreased the amount of coffee I drink but I havent totally let go. I am ...
more...
Also:
sarah11
view more
Mini Challenge Results
Share your creativity
Guidelines
What makes your spa water make you say "Ahhhh!"?
Results for everyone:
Successful:
dawny77
:
Cucumber water
more...
Also:
jlvalent
Failed:
sulinbh
view more
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Progress Summary - Week 2
All Participants
0.12 %
(
1.2 lb)
*
based on 6 weigh ins for week 2