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Spa Water instead
>
Performance
Spa Water instead
Progress Details - Week 1
week:
1
|
2
|
3
|
4
|
all time
Period ending: 04 Feb 13
Emily519
Week 1:
2.05 %
(
3.4 lb)
Total:
2.05 %
(
3.4 lb)
Cecyo
Week 1:
1.89 %
(
4.0 lb)
Total:
1.89 %
(
4.0 lb)
sarah11
Week 1:
1.05 %
(
2.0 lb)
Total:
1.05 %
(
2.0 lb)
sulinbh
Week 1:
0.66 %
(
1.0 lb)
Total:
0.66 %
(
1.0 lb)
EloiseS
Week 1:
0.17 %
(
0.2 lb)
Total:
0.17 %
(
0.2 lb)
robyndeguzman
Week 1:
0.17 %
(
0.2 lb)
Total:
0.17 %
(
0.2 lb)
dawny77
Week 1:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
marce
Week 1:
0.59 %
(
1.0 lb)
Total:
0.59 %
(
1.0 lb)
AKSwing
Week 1:
no result.
-
julie8412
Week 1:
no result.
-
jlvalent
Week 1:
no result.
-
Bunnyone
Week 1:
no result.
-
view other 17 participants
Mini Challenge Results
Carry water and sip it all day & night.
Guidelines
Bring your own bottle. Upload a pic and share it online. Report how many ounces you drank each day.
Results for everyone:
Successful:
Cecyo
;
dawny77
;
Emily519
;
robyndeguzman
;
sulinbh
Failed:
marce
view more
Mini Challenge Results
Drink 1/2 your weight in ounces.
Guidelines
Example: If you weigh 130 lbs. Try to drink 65 ounces of water each day.
Results for everyone:
Successful:
dawny77
;
Emily519
;
sulinbh
Failed:
Cecyo
;
marce
;
robyndeguzman
view more
Mini Challenge Results
Just say NO to empty calories and chemicals
Guidelines
Avoid anything that YOU know is not healthy. Caffeine, Chemicals, Sugar, Sodas, Shakes, etc.
Results for everyone:
Successful:
Cecyo
;
dawny77
;
Emily519
;
robyndeguzman
;
sulinbh
Failed:
marce
view more
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Progress Summary - Week 1
All Participants
0.77 %
(
9.8 lb)
based on 8 weigh ins for week 1