Progress Details - Week 1

week:   1|2|3|4|all time
Period ending: 04 Feb 13

Emily519 Week 1: 2.05 %  (Down 3.4 lb) Total: 2.05 %  (Down 3.4 lb)
Cecyo Week 1: 1.89 %  (Down 4.0 lb) Total: 1.89 %  (Down 4.0 lb)
sarah11 Week 1: 1.05 %  (Down 2.0 lb) Total: 1.05 %  (Down 2.0 lb)
sulinbh Week 1: 0.66 %  (Down 1.0 lb) Total: 0.66 %  (Down 1.0 lb)
EloiseS Week 1: 0.17 %  (Down 0.2 lb) Total: 0.17 %  (Down 0.2 lb)
robyndeguzman Week 1: 0.17 %  (Down 0.2 lb) Total: 0.17 %  (Down 0.2 lb)
dawny77 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
marce Week 1: 0.59 %  (Up 1.0 lb) Total: 0.59 %  (Up 1.0 lb)
AKSwing Week 1: no result. -
julie8412 Week 1: no result. -
jlvalent Week 1: no result. -
Bunnyone Week 1: no result. -

Mini Challenge Results

Carry water and sip it all day & night.

Guidelines
Bring your own bottle. Upload a pic and share it online. Report how many ounces you drank each day.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Drink 1/2 your weight in ounces.

Guidelines
Example: If you weigh 130 lbs. Try to drink 65 ounces of water each day.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Just say NO to empty calories and chemicals

Guidelines
Avoid anything that YOU know is not healthy. Caffeine, Chemicals, Sugar, Sodas, Shakes, etc.

Results for everyone:
Successful:

Failed:


Progress Summary - Week 1

All Participants 0.77 %  (Down 9.8 lb)
based on 8 weigh ins for week 1