This Challenge ended a year ago

About this Challenge:

Healthy hydration. Share creative ideas. Change the way we drink. Stop drinking calories and chemicals.

Final Challenge Progress Results

jlvalent Total Progress: 3.04 %  (Down 4.0 lb)
Cecyo Total Progress: 2.74 %  (Down 5.8 lb)
Bunnyone Total Progress: 2.20 %  (Down 4.0 lb)
Emily519 Total Progress: 2.05 %  (Down 3.4 lb)
julie8412 Total Progress: 1.90 %  (Down 4.6 lb)
AKSwing Total Progress: 1.80 %  (Down 3.2 lb)
sulinbh Total Progress: 1.32 %  (Down 2.0 lb)
robyndeguzman Total Progress: 1.00 %  (Down 1.2 lb)
sarah11 Total Progress: 0.53 %  (Down 1.0 lb)
EloiseS Total Progress: 0.17 %  (Down 0.2 lb)
dawny77 Total Progress: 0.00 %  (Steady 0 lb)
marce Total Progress: 0.59 %  (Up 1.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Carry water and sip it all day & night.

Guidelines:
Bring your own bottle. Upload a pic and share it online. Report how many ounces you drank each day.
81% Successful

Latest Results Feedback

Failed: 11 Feb 13 by dawny77
"Most days I did but I had a couple of bad days"
Failed: 05 Feb 13 by sarah11
"im actually drinking less water because my boss refuses to buy a new water ..."


Weeks 1 to 4

Drink 1/2 your weight in ounces.

Guidelines:
Example: If you weigh 130 lbs. Try to drink 65 ounces of water each day.
50% Successful

Latest Results Feedback



Weeks 1 to 4

Just say NO to empty calories and chemicals

Guidelines:
Avoid anything that YOU know is not healthy. Caffeine, Chemicals, Sugar, Sodas, Shakes, etc.
68% Successful

Latest Results Feedback

Failed: 25 Feb 13 by Cecyo
"I had a cheat day/baby shower drank coke zero till my heart was conent"
Failed: 11 Feb 13 by dawny77
"I have decreased the amount of coffee I drink but I havent totally let ..."


Weeks 2 to 3

Share your creativity

Guidelines:
What makes your spa water make you say "Ahhhh!"?
75% Successful

Latest Results Feedback

Successful: 11 Feb 13 by dawny77
"Cucumber water"


Latest Challenge Posts

Water!!
I really like lemons in water. When doing atkins I drank it all day everyday I've always been a fan of water but I like coffee as well on atkins I couldn't drink coffee so I used lemon water as ...
by sarah11 on 01 Feb 13 09:41 AM
i have to beat cola addiction - help!
i tried perrier today... planning to beat my cola addiction in a week thru perrier.
by robyndeguzman on 27 Jan 13 09:47 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
new entries | comments | weigh ins | all

 Challenge Ended

This challenge ended on Tuesday 26 February 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 25 Feb 13
duration: 4 Weeks
reporting: Once a Week
participants: 29
privacy: Public
administrators: Lifesatrip
created: 20 January 2013

All Mini-challenges:

1. Carry water and sip it all day & night. ( weeks 1 to 4 )
2. Drink 1/2 your weight in ounces. ( weeks 1 to 4 )
3. Just say NO to empty calories and chemicals ( weeks 1 to 4 )
4. Share your creativity ( weeks 2 to 3 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.57 %  (Down 28.4 lb)

Week 3:

All Participants 0.33 %  (Down 16.4 lb)

Week 2:

All Participants 0.28 %  (Down 13.8 lb)

Week 1:

All Participants 0.20 %  (Down 9.8 lb)

Latest Photos


No Photos have yet been created for this Challenge