This Challenge ended 3 years ago

About this Challenge:

Healthy hydration. Share creative ideas. Change the way we drink. Stop drinking calories and chemicals.

Final Challenge Progress Results

jlvalent Total Progress: 3.04 %  (Down 4.0 lb)
Cecyo Total Progress: 2.74 %  (Down 5.8 lb)
Bunnyone Total Progress: 2.20 %  (Down 4.0 lb)
Emily519 Total Progress: 2.05 %  (Down 3.4 lb)
julie8412 Total Progress: 1.90 %  (Down 4.6 lb)
AKSwing Total Progress: 1.80 %  (Down 3.2 lb)
sulinbh Total Progress: 1.32 %  (Down 2.0 lb)
robyndeguzman Total Progress: 1.00 %  (Down 1.2 lb)
sarah11 Total Progress: 0.53 %  (Down 1.0 lb)
EloiseS Total Progress: 0.17 %  (Down 0.2 lb)
dawny77 Total Progress: 0.00 %  (Steady 0 lb)
marce Total Progress: 0.59 %  (Up 1.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Carry water and sip it all day & night.

Guidelines:
Bring your own bottle. Upload a pic and share it online. Report how many ounces you drank each day.
81% Successful

Latest Results Feedback

Failed: 11 Feb 13 by dawny77
"Most days I did but I had a couple of bad days"
Failed: 05 Feb 13 by sarah11
"im actually drinking less water because my boss refuses to buy a new water ..."


Weeks 1 to 4

Drink 1/2 your weight in ounces.

Guidelines:
Example: If you weigh 130 lbs. Try to drink 65 ounces of water each day.
50% Successful

Latest Results Feedback



Weeks 1 to 4

Just say NO to empty calories and chemicals

Guidelines:
Avoid anything that YOU know is not healthy. Caffeine, Chemicals, Sugar, Sodas, Shakes, etc.
68% Successful

Latest Results Feedback

Failed: 25 Feb 13 by Cecyo
"I had a cheat day/baby shower drank coke zero till my heart was conent"
Failed: 11 Feb 13 by dawny77
"I have decreased the amount of coffee I drink but I havent totally let ..."


Weeks 2 to 3

Share your creativity

Guidelines:
What makes your spa water make you say "Ahhhh!"?
75% Successful

Latest Results Feedback

Successful: 11 Feb 13 by dawny77
"Cucumber water"


Latest Challenge Posts

Water!!
I really like lemons in water. When doing atkins I drank it all day everyday I've always been a fan of water but I like coffee as well on atkins I couldn't drink coffee so I used lemon water as ...
by sarah11 on 01 Feb 13 09:41 AM
i have to beat cola addiction - help!
i tried perrier today... planning to beat my cola addiction in a week thru perrier.
by robyndeguzman on 27 Jan 13 09:47 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 26 February 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

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Challenge Info

status: Completed
ended: 25 Feb 13
duration: 4 Weeks
reporting: Once a Week
participants: 29
privacy: Public
administrators: Lifesatrip
created: 20 January 2013

All Mini-challenges:

1. Carry water and sip it all day & night. ( weeks 1 to 4 )
2. Drink 1/2 your weight in ounces. ( weeks 1 to 4 )
3. Just say NO to empty calories and chemicals ( weeks 1 to 4 )
4. Share your creativity ( weeks 2 to 3 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.57 %  (Down 28.4 lb)

Week 3:

All Participants 0.33 %  (Down 16.4 lb)

Week 2:

All Participants 0.28 %  (Down 13.8 lb)

Week 1:

All Participants 0.20 %  (Down 9.8 lb)

Latest Photos


No Photos have yet been created for this Challenge