Progress Details - Day 10

day:   5|6|7|8|9|10|11|12|13|14|all time
Period ending: 31 Jan 13

Brensmom12 Day 10: 0.17 %  (Up 0.3 lb)* Total: 1.42 %  (Down 2.4 lb)

Mini Challenge Results

Stick to only sbd phase 1 foods daily - no cheating!

Guidelines
Pretty self explanatory. If you need a list see here http://content.everydayhealth....

Results for everyone:
Failed:

Mini Challenge Results

Drink at least 64 oz water daily

Guidelines
Just as it says - 64oz a day to keep the weight away

Results for everyone:
Successful:

Mini Challenge Results

Take your vitamins

Guidelines
Take a multivitamin daily

Results for everyone:
Failed:


Progress Summary - Day 10

All Participants 0.17 %  (Up 0.3 lb)*
based on 1 weigh in for day 10