Progress Details - Day 3

day:   1|2|3|4|5|6|7|all time
Period ending: 24 Jan 13

Brensmom12 Day 3: 0.54 %  (Down 0.9 lb) Total: 2.61 %  (Down 4.4 lb)

Mini Challenge Results

Stick to only sbd phase 1 foods daily - no cheating!

Guidelines
Pretty self explanatory. If you need a list see here http://content.everydayhealth....

Results for everyone:
Successful:

Mini Challenge Results

Drink at least 64 oz water daily

Guidelines
Just as it says - 64oz a day to keep the weight away

Results for everyone:
Successful:

Mini Challenge Results

Take your vitamins

Guidelines
Take a multivitamin daily

Results for everyone:
Failed:


Progress Summary - Day 3

All Participants 0.54 %  (Down 0.9 lb)
based on 1 weigh in for day 3