Progress Details - Day 11

day:   6|7|8|9|10|11|12|13|14|all time
Period ending: 01 Feb 13

Brensmom12 Day 11: 0.24 %  (Down 0.4 lb) Total: 1.66 %  (Down 2.8 lb)

Mini Challenge Results

Stick to only sbd phase 1 foods daily - no cheating!

Guidelines
Pretty self explanatory. If you need a list see here http://content.everydayhealth....

Results for everyone:

Mini Challenge Results

Drink at least 64 oz water daily

Guidelines
Just as it says - 64oz a day to keep the weight away

Results for everyone:

Mini Challenge Results

Take your vitamins

Guidelines
Take a multivitamin daily

Results for everyone:


Progress Summary - Day 11

All Participants 0.24 %  (Down 0.4 lb)
based on 1 weigh in for day 11