Progress Details - Day 1

day:   1|2|3|4|5|all time
Period ending: 22 Jan 13

Brensmom12 Day 1: no result. -
bizzybee38 Day 1: no result. -

Mini Challenge Results

Stick to only sbd phase 1 foods daily - no cheating!

Guidelines
Pretty self explanatory. If you need a list see here http://content.everydayhealth....

Results for everyone:

Mini Challenge Results

Drink at least 64 oz water daily

Guidelines
Just as it says - 64oz a day to keep the weight away

Results for everyone:

Mini Challenge Results

Take your vitamins

Guidelines
Take a multivitamin daily

Results for everyone:


Progress Summary - Day 1

No progress yet recorded