This Challenge ended a year ago

About this Challenge:

Slow and steady weight loss is the key to long lasting and healthy weight loss.

Final Challenge Progress Results

muchdifferent Total Progress: 21.86 %  (Down 26.5 lb)
Annie2487 Total Progress: 6.14 %  (Down 10.0 lb)
ChevyGirlApril Total Progress: 3.95 %  (Down 10.0 lb)
jlwalton Total Progress: 3.12 %  (Down 6.5 lb)
Fatkaitlyn Total Progress: 2.79 %  (Down 12.0 lb)
havenesque Total Progress: 2.74 %  (Down 5.4 lb)
Kim Mullis Total Progress: 2.57 %  (Down 4.0 lb)
Rocco1 Total Progress: 2.56 %  (Down 4.0 lb)
Christopher1981 Total Progress: 2.48 %  (Down 6.0 lb)
fluffy39 Total Progress: 2.10 %  (Down 5.0 lb)
nisrineh Total Progress: 2.02 %  (Down 2.2 lb)
chinaeure Total Progress: 1.80 %  (Down 4.0 lb)
Schema5 Total Progress: 1.51 %  (Down 2.0 lb)
peewee1959 Total Progress: 1.50 %  (Down 3.0 lb)
nycnativebaby Total Progress: 1.42 %  (Down 2.6 lb)
alishadkemp Total Progress: 1.17 %  (Down 2.2 lb)
Dark Angel 2015 Total Progress: 0.96 %  (Down 2.4 lb)
kbroche5 Total Progress: 0.96 %  (Down 2.0 lb)
Debbie-doll Total Progress: 0.95 %  (Down 1.5 lb)
Ashani Total Progress: 0.86 %  (Down 1.0 lb)
jane black Total Progress: 0.83 %  (Down 2.2 lb)
Lunasky Total Progress: 0.79 %  (Down 2.0 lb)
tlh140 Total Progress: 0.78 %  (Down 1.2 lb)
musicmama Total Progress: 0.71 %  (Down 1.4 lb)
hannahsmom247 Total Progress: 0.47 %  (Down 1.0 lb)
rowan retzlaff Total Progress: 0.31 %  (Down 0.4 lb)
elliekisses Total Progress: 0.00 %  (Steady 0 lb)
laurenKH Total Progress: 0.00 %  (Steady 0 lb)
Theresa Wilson Total Progress: 0.00 %  (Steady 0 lb)
electra2 Total Progress: 0.67 %  (Up 1.0 lb)
christinat3 Total Progress: 0.75 %  (Up 1.4 lb)
michaelniles Total Progress: 0.94 %  (Up 2.0 lb)
Shelomi Total Progress: 1.78 %  (Up 3.0 lb)
Jackie00000 Total Progress: 2.51 %  (Up 4.0 lb)
fizzrazz Total Progress: 8.15 %  (Up 19.0 lb)

Completed Mini-Challenges

Weeks 1 to 8

Eat 3 Meals a Day

Guidelines:
Try and eat only 3 meals a day. (no snacks in-between meals)
68% Successful

Latest Results Feedback

Failed: 19 Jun 13 by muchdifferent
"I eat less than 3 meals usually"
Failed: 16 May 13 by jane black
"Supper is always my downfall"


Weeks 1 to 8

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
68% Successful

Latest Results Feedback

Successful: 27 May 13 by peewee1959
"I think I have"


Weeks 1 to 8

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
67% Successful

Latest Results Feedback

Failed: 13 May 13 by fluffy39
"Sometimes I skip a day of recording and I fail at that, but I usually ..."


Latest Challenge Posts


Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Thursday 20 June 2013.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 19 Jun 13
duration: 8 Weeks
reporting: Once a Week
participants: 60
privacy: Public
created: 17 April 2013

All Mini-challenges:

1. Eat 3 Meals a Day ( weeks 1 to 8 )
2. Eat Healthy Foods ( weeks 1 to 8 )
3. Record everything you eat ( weeks 1 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 0.74 %  (Down 90.1 lb)

Week 7:

All Participants 0.61 %  (Down 73.4 lb)

Week 6:

All Participants 0.60 %  (Down 72.4 lb)

Week 5:

All Participants 0.52 %  (Down 62.5 lb)

Week 4:

All Participants 0.43 %  (Down 52.3 lb)

Week 3:

All Participants 0.44 %  (Down 53.6 lb)

Week 2:

All Participants 0.27 %  (Down 32.9 lb)

Week 1:

All Participants 0.10 %  (Down 11.8 lb)

Latest Photos



starting pic
by Kiddiebear
1 comment