Progress Details - Week 4

week:   1|2|3|4|all time
Period ending: 25 Mar 13

MrsWorkinprogress1 Week 4: 1.70 %  (Down 4.4 lb) Total: 1.62 %  (Down 4.2 lb)
always4me Week 4: 0.82 %  (Down 1.6 lb) Total: 0.82 %  (Down 1.6 lb)
drose1 Week 4: 0.62 %  (Down 1.0 lb) Total: 3.03 %  (Down 5.0 lb)
sherryal448 Week 4: 0.27 %  (Down 0.5 lb)* Total: 3.19 %  (Down 6.0 lb)
tinatwist Week 4: 0.27 %  (Down 0.5 lb)* Total: 5.61 %  (Down 11.0 lb)
dmugabe Week 4: 0.25 %  (Down 0.5 lb)* Total: 1.98 %  (Down 4.0 lb)
PamP2012 Week 4: 0.14 %  (Down 0.3 lb)* Total: 1.10 %  (Up 2.4 lb)
Wareagle1 Week 4: 0.00 %  (Steady 0 lb) Total: 4.15 %  (Down 8.4 lb)
Sunshine Girl Week 4: 0.00 %  (Steady 0 lb) Total: 2.94 %  (Down 4.0 lb)
kwebb5891 Week 4: 0.00 %  (Steady 0 lb) Total: 1.15 %  (Down 1.8 lb)
Mich19_Donna Week 4: 0.00 %  (Steady 0 lb)* Total: 0.95 %  (Down 1.7 lb)
Kat Files Week 4: 0.00 %  (Steady 0 lb) Total: 1.23 %  (Up 2.0 lb)
laurieslife Week 4: 2.65 %  (Up 5.0 lb) Total: 1.04 %  (Up 2.0 lb)
looser2013 Week 4: no result. -
marymendoza9 Week 4: no result. -
donnalou32 Week 4: no result. -
alj217 Week 4: no result. -
me_c Week 4: no result. -
susand47 Week 4: no result. -
Tops4life Week 4: no result. -
dcrum412 Week 4: no result. -
Pamf2012 Week 4: no result. -
j2a2morgan Week 4: no result. -
goldiecat Week 4: no result. -
Jessica-Jane Wright Week 4: no result. -

Mini Challenge Results

Log 10 miles

Guidelines
Weekly 10 miles on a pedometer hopping on one foot just kidding!!use two!

Results for everyone:
Successful:
drose1: Logged 20 walking and 81 biking miles more...
kwebb5891: I didn’t lose a lot of weight, but I did lose an inch off of my waist, hips, and ... more...
laurieslife: 22 miles more...
PamP2012: 20+ more...
sherryal448: 15 miles this week. more...
Also: always4me; Mich19_Donna; MrsWorkinprogress1; Sunshine Girl; Wareagle1

Failed:

Mini Challenge Results

Earn 5 points for your team. C,mon sista give me five!!

Guidelines
1) track food daily online or journal 2) cardio 20 min or 3000 steps 3) water 64oz. 4) sodium under 3000 mg. 5) five fruits and veges daily Each team individual must post there total to Daily challenge forum. Hit Challenge Home then Challenge Forum and post 1-5 points to Current Daily Thread. What helps your team helps yourself.

Results for everyone:
Successful:
kwebb5891: By having to post my result everyday I learned more about my current habit. I need ... more...
Also: always4me; sherryal448; Wareagle1

Failed:
drose1: Only 4 for the team, missed my fruits and veggies. more...
Sunshine Girl: I failed the FRUITS & VEGGIES a couple of times! more...
Also: dmugabe; laurieslife; Mich19_Donna; MrsWorkinprogress1; PamP2012


Progress Summary - Week 4

All Participants 0.16 %  (Down 3.8 lb)*
based on 13 weigh ins for week 4